Aaron Nemzer -
Ironman 70.3 Waco 2019
Quick facts
499/410/39All/Gender/AG
M25-29Age group
1518Bib number
USANationality
40:49 | 3:10:21 | 1:48:06 | 5:52:52 |
Compare Aaron Nemzer with other athletes!
1518 Nemzer
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1497 London ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | -01:05 (66.) ● | -02:30 (586.) ● | -03:08 (773.) ● |
Transition | 00:49:00 | 00:08:11 | - | -00:03 (66.) ● | -00:37 (655.) ● | -00:43 (920.) ● | |
Bike | 28.4 km | 01:55:54 | 01:06:54 | 25.47 km/h | +03:44 (91.) ● | +04:42 (1084.) ● | +02:58 (1389.) ● |
Bike | 45.9 km | 02:30:58 | 00:35:04 | 29.94 km/h | -00:24 (62.) ● | -00:12 (752.) ● | -01:19 (908.) ● |
Bike | 61.4 km | 03:03:54 | 00:32:56 | 28.24 km/h | -00:02 (65.) ● | +00:32 (824.) ● | -00:34 (1002.) ● |
Bike | 72.8 km | 03:23:39 | 00:19:45 | 34.63 km/h | -00:14 (64.) ● | +00:07 (807.) ● | -00:29 (1002.) ● |
Bike | 87.5 km | 03:59:21 | 00:35:42 | 24.71 km/h | -00:42 (56.) ● | +00:02 (767.) ● | -01:06 (944.) ● |
Bike | 87.5 km | 03:59:21 | 03:10:21 | 27.58 km/h | +02:22 (69.) ● | +05:11 (876.) ● | -00:30 (1082.) ● |
Transition | 04:04:46 | 00:05:25 | - | -01:03 (53.) ● | -01:06 (570.) ● | -01:08 (788.) ● | |
Run | 2.5 km | 04:16:59 | 00:12:13 | 04:53 min/km | -03:01 (16.) ● | -03:25 (132.) ● | -03:48 (161.) ● |
Run | 3.3 km | 04:20:54 | 00:03:55 | 04:53 min/km | -01:28 (15.) ● | -01:32 (120.) ● | -01:42 (145.) ● |
Run | 4.5 km | 04:27:32 | 00:06:38 | 05:31 min/km | -01:26 (23.) ● | -01:36 (200.) ● | -01:48 (244.) ● |
Run | 6.4 km | 04:35:07 | 00:07:35 | 03:59 min/km | -01:43 (22.) ● | -01:48 (229.) ● | -02:01 (282.) ● |
Run | 8.6 km | 04:46:07 | 00:11:00 | 05:00 min/km | -02:34 (22.) ● | -02:49 (211.) ● | -03:08 (262.) ● |
Run | 10.6 km | 04:56:36 | 00:10:29 | 05:14 min/km | -02:32 (21.) ● | -02:51 (194.) ● | -03:08 (240.) ● |
Run | 13.2 km | 05:09:54 | 00:13:18 | 05:06 min/km | -03:44 (17.) ● | -04:04 (168.) ● | -04:21 (213.) ● |
Run | 14 km | 05:14:00 | 00:04:06 | 05:07 min/km | -01:58 (12.) ● | -02:08 (83.) ● | -02:16 (107.) ● |
Run | 15.2 km | 05:20:46 | 00:06:46 | 05:38 min/km | -02:09 (19.) ● | -02:24 (138.) ● | -02:33 (175.) ● |
Run | 16.8 km | 05:28:18 | 00:07:32 | 04:42 min/km | -02:50 (17.) ● | -02:58 (119.) ● | -03:09 (152.) ● |
Run | 19.3 km | 05:39:25 | 00:11:07 | 04:26 min/km | -03:35 (17.) ● | -03:58 (157.) ● | -04:12 (195.) ● |
Run | 21 km | 05:49:43 | 00:10:18 | 06:03 min/km | -03:02 (22.) ● | -03:26 (174.) ● | -03:37 (211.) ● |
Run | 21.1 km | 05:52:52 | 00:03:09 | 31:29 min/km | -00:35 (29.) ● | -00:49 (219.) ● | -00:53 (266.) ● |
Run | 21.1 km | 05:52:52 | 01:48:06 | 05:07 min/km | -30:37 (17.) ● | -33:48 (141.) ● | -36:36 (178.) ● |
Total | 110.5 km | 05:52:52 | 05:52:52 | 18.79 km/h | -30:26 (39.) ● | -32:50 (410.) ● | -42:05 (499.) ● |