Tan Nguyen -
Ironman 70.3 Waco 2019

Quick facts

1224/933/82All/Gender/AG

M25-29Age group

1522Bib number

USANationality


48:29	3:15:14	2:24:04	6:47:04

Compare Tan Nguyen with other athletes!

1522 Nguyen

1457 Cruice ×

1475 Gasbarro ×

1578 Woody ×

1509 McCormick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:29	00:48:29	02:33 min/100m	+06:35 (101.) ●	+05:10 (1094.) ●	+04:32 (1533.) ●
Transition		00:57:05	00:08:36	-	+00:22 (78.) ●	-00:12 (752.) ●	-00:18 (1060.) ●
Bike	28.4 km	02:02:03	01:04:58	26.23 km/h	+01:48 (78.) ●	+02:46 (952.) ●	+01:02 (1185.) ●
Bike	45.9 km	02:37:25	00:35:22	29.69 km/h	-00:06 (69.) ●	+00:06 (796.) ●	-01:01 (965.) ●
Bike	61.4 km	03:11:14	00:33:49	27.5 km/h	+00:51 (73.) ●	+01:25 (938.) ●	+00:19 (1157.) ●
Bike	72.8 km	03:32:22	00:21:08	32.37 km/h	+01:09 (86.) ●	+01:30 (1048.) ●	+00:54 (1351.) ●
Bike	87.5 km	04:12:19	00:39:57	22.08 km/h	+03:33 (95.) ●	+04:17 (1159.) ●	+03:09 (1526.) ●
Bike	87.5 km	04:12:19	03:15:14	26.89 km/h	+07:15 (81.) ●	+10:04 (977.) ●	+04:23 (1225.) ●
Transition		04:23:00	00:10:41	-	+04:13 (117.) ●	+04:10 (1326.) ●	+04:08 (1939.) ●
Run	2.5 km	04:38:57	00:15:57	06:22 min/km	+00:43 (80.) ●	+00:19 (869.) ●	-00:04 (1158.) ●
Run	3.3 km	04:44:36	00:05:39	07:03 min/km	+00:16 (76.) ●	+00:12 (845.) ●	+00:02 (1122.) ●
Run	4.5 km	04:53:01	00:08:25	07:00 min/km	+00:21 (77.) ●	+00:11 (850.) ●	-00:01 (1137.) ●
Run	6.4 km	05:04:18	00:11:17	05:56 min/km	+01:59 (111.) ●	+01:54 (1199.) ●	+01:41 (1695.) ●
Run	8.6 km	05:17:56	00:13:38	06:11 min/km	+00:04 (67.) ●	-00:11 (743.) ●	-00:30 (996.) ●
Run	10.6 km	05:29:59	00:12:03	06:01 min/km	-00:58 (51.) ●	-01:17 (507.) ●	-01:34 (648.) ●
Run	13.2 km	05:45:33	00:15:34	05:59 min/km	-01:28 (51.) ●	-01:48 (499.) ●	-02:05 (652.) ●
Run	14 km	05:52:17	00:06:44	08:24 min/km	+00:40 (82.) ●	+00:30 (867.) ●	+00:22 (1190.) ●
Run	15.2 km	06:01:55	00:09:38	08:01 min/km	+00:43 (82.) ●	+00:28 (895.) ●	+00:19 (1236.) ●
Run	16.8 km	06:14:54	00:12:59	08:06 min/km	+02:37 (106.) ●	+02:29 (1211.) ●	+02:18 (1747.) ●
Run	19.3 km	06:29:58	00:15:04	06:01 min/km	+00:22 (70.) ●	-00:01 (755.) ●	-00:15 (1038.) ●
Run	21 km	06:43:24	00:13:26	07:54 min/km	+00:06 (67.) ●	-00:18 (708.) ●	-00:29 (976.) ●
Run	21.1 km	06:47:04	00:03:40	36:39 min/km	-00:04 (65.) ●	-00:18 (572.) ●	-00:22 (755.) ●
Run	21.1 km	06:47:04	02:24:04	06:49 min/km	+05:21 (73.) ●	+02:10 (800.) ●	-00:38 (1081.) ●
Total	110.5 km	06:47:04	06:47:04	16.29 km/h	+23:46 (82.) ●	+21:22 (933.) ●	+12:07 (1224.) ●

Ovr	Gen	Div	Name	#	AG
1148	890	77	Cristian Solis	1545	M25-29	USA	00:44:12	03:18:41	02:26:28	06:41:50
1156	894	78	Jacob Williams	1576	M25-29	USA	00:37:21	03:03:12	02:46:00	06:42:23
1179	906	79	Taylor Henry	1482	M25-29	USA	00:43:34	03:32:31	02:15:22	06:44:03
1212	925	80	Justin Cruice	1457	M25-29	USA	00:40:57	03:08:24	02:40:04	06:46:29
1215	927	81	Mike Gasbarro	1475	M25-29	USA	00:43:27	03:02:48	02:42:30	06:46:33
1224	933	82	Tan Nguyen	1522	M25-29	USA	00:48:29	03:15:14	02:24:04	06:47:04
1245	945	83	Paul Woody	1578	M25-29	USA	00:40:20	03:00:49	02:54:28	06:48:55
1315	995	84	Drew McCormick	1509	M25-29	USA	00:43:31	03:05:21	02:48:23	06:54:38
1338	1013	85	Trenton Andrus	1424	M25-29	USA	00:48:59	03:11:40	02:41:52	06:56:30
1350	1022	86	Shawn Watters	1570	M25-29	USA	00:41:23	03:18:27	02:37:14	06:57:16