Sean Rowland -
Ironman 70.3 Waco 2019

Quick facts

1565/1161/103All/Gender/AG

M25-29Age group

1537Bib number

USANationality


50:14	3:27:49	2:40:24	7:15:45

Compare Sean Rowland with other athletes!

1537 Rowland

169 Kavich ×

1550 Stillinger ×

1525 Perez ×

1563 Van Winkle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:14	00:50:14	02:38 min/100m	+08:20 (110.) ●	+06:55 (1166.) ●	+06:17 (1659.) ●
Transition		00:58:42	00:08:28	-	+00:14 (74.) ●	-00:20 (720.) ●	-00:26 (1015.) ●
Bike	28.4 km	02:06:58	01:08:16	24.96 km/h	+05:06 (102.) ●	+06:04 (1170.) ●	+04:20 (1532.) ●
Bike	45.9 km	02:44:54	00:37:56	27.68 km/h	+02:28 (94.) ●	+02:40 (1084.) ●	+01:33 (1380.) ●
Bike	61.4 km	03:21:42	00:36:48	25.27 km/h	+03:50 (107.) ●	+04:24 (1247.) ●	+03:18 (1635.) ●
Bike	72.8 km	03:44:00	00:22:18	30.67 km/h	+02:19 (105.) ●	+02:40 (1193.) ●	+02:04 (1606.) ●
Bike	87.5 km	04:26:31	00:42:31	20.74 km/h	+06:07 (113.) ●	+06:51 (1296.) ●	+05:43 (1793.) ●
Bike	87.5 km	04:26:31	03:27:49	25.26 km/h	+19:50 (104.) ●	+22:39 (1202.) ●	+16:58 (1581.) ●
Transition		04:35:21	00:08:50	-	+02:22 (104.) ●	+02:19 (1171.) ●	+02:17 (1705.) ●
Run	2.5 km	04:51:01	00:15:40	06:16 min/km	+00:26 (72.) ●	+00:02 (811.) ●	-00:21 (1073.) ●
Run	3.3 km	04:56:23	00:05:22	06:42 min/km	-00:01 (67.) ●	-00:05 (729.) ●	-00:15 (959.) ●
Run	4.5 km	05:04:57	00:08:34	07:08 min/km	+00:30 (79.) ●	+00:20 (898.) ●	+00:08 (1207.) ●
Run	6.4 km	05:15:16	00:10:19	05:25 min/km	+01:01 (89.) ●	+00:56 (1016.) ●	+00:43 (1401.) ●
Run	8.6 km	05:31:02	00:15:46	07:10 min/km	+02:12 (103.) ●	+01:57 (1107.) ●	+01:38 (1531.) ●
Run	10.6 km	05:46:05	00:15:03	07:31 min/km	+02:02 (91.) ●	+01:43 (1057.) ●	+01:26 (1471.) ●
Run	13.2 km	06:06:22	00:20:17	07:48 min/km	+03:15 (97.) ●	+02:55 (1120.) ●	+02:38 (1596.) ●
Run	14 km	06:13:39	00:07:17	09:06 min/km	+01:13 (99.) ●	+01:03 (1069.) ●	+00:55 (1501.) ●
Run	15.2 km	06:23:46	00:10:07	08:25 min/km	+01:12 (88.) ●	+00:57 (993.) ●	+00:48 (1393.) ●
Run	16.8 km	06:35:53	00:12:07	07:34 min/km	+01:45 (96.) ●	+01:37 (1084.) ●	+01:26 (1540.) ●
Run	19.3 km	06:52:01	00:16:08	06:27 min/km	+01:26 (81.) ●	+01:03 (902.) ●	+00:49 (1267.) ●
Run	21 km	07:10:39	00:18:38	10:57 min/km	+05:18 (121.) ●	+04:54 (1345.) ●	+04:43 (1975.) ●
Run	21.1 km	07:15:45	00:05:06	50:59 min/km	+01:22 (121.) ●	+01:08 (1290.) ●	+01:04 (1887.) ●
Run	21.1 km	07:15:45	02:40:24	07:36 min/km	+21:41 (92.) ●	+18:30 (1058.) ●	+15:42 (1479.) ●
Total	110.5 km	07:15:45	07:15:45	15.22 km/h	+52:27 (103.) ●	+50:03 (1161.) ●	+40:48 (1565.) ●

Ovr	Gen	Div	Name	#	AG
1497	1119	98	Stephen Perez	1526	M25-29	USA	00:40:24	03:21:09	02:45:45	07:08:57
1498	1120	99	Stewart Macdonell	1502	M25-29	USA	00:52:32	03:34:21	02:20:20	07:08:58
1504	1124	100	Steven Spratford	1548	M25-29	USA	00:36:30	03:24:02	02:51:46	07:09:35
1544	1150	101	John Kavich	169	M25-29	USA	00:48:39	03:32:03	02:37:37	07:13:17
1560	1160	102	Blake Stillinger	1550	M25-29	USA	00:42:44	03:11:16	03:05:45	07:15:25
1565	1161	103	Sean Rowland	1537	M25-29	USA	00:50:14	03:27:49	02:40:24	07:15:45
1579	1166	104	Joseph Perez	1525	M25-29	USA	00:47:22	03:28:35	02:40:59	07:17:12
1612	1185	105	Matthew Van Winkle	1563	M25-29	USA	00:48:59	03:25:18	02:48:30	07:20:23
1621	1189	106	Matthew Lee	1495	M25-29	USA	00:47:40	03:31:39	02:41:37	07:21:15
1640	1198	107	Jake Pettit	1527	M25-29	USA	00:53:11	03:24:18	02:44:42	07:22:58