Stephen Castles -
Ironman 70.3 Waco 2019

Quick facts

1555/1157/180All/Gender/AG

M30-34Age group

1608Bib number

USANationality


41:46	3:14:26	2:58:14	7:14:39

Compare Stephen Castles with other athletes!

1608 Castles

1741 Peterson ×

1682 Jacoby ×

1614 Chiang ×

1643 Escalante ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:46	00:41:46	02:11 min/100m	-00:57 (102.) ●	-01:33 (646.) ●	-02:11 (871.) ●
Transition		00:51:05	00:09:19	-	+00:45 (153.) ●	+00:31 (879.) ●	+00:25 (1265.) ●
Bike	28.4 km	01:57:52	01:06:47	25.52 km/h	+04:42 (169.) ●	+04:35 (1077.) ●	+02:51 (1377.) ●
Bike	45.9 km	02:34:44	00:36:52	28.48 km/h	+01:41 (160.) ●	+01:36 (976.) ●	+00:29 (1214.) ●
Bike	61.4 km	03:08:48	00:34:04	27.3 km/h	+01:32 (150.) ●	+01:40 (967.) ●	+00:34 (1207.) ●
Bike	72.8 km	03:29:13	00:20:25	33.5 km/h	+00:45 (144.) ●	+00:47 (937.) ●	+00:11 (1189.) ●
Bike	87.5 km	04:05:31	00:36:18	24.3 km/h	+00:23 (124.) ●	+00:38 (827.) ●	-00:30 (1028.) ●
Bike	87.5 km	04:05:31	03:14:26	27 km/h	+09:03 (151.) ●	+09:16 (957.) ●	+03:35 (1199.) ●
Transition		04:16:25	00:10:54	-	+04:28 (207.) ●	+04:23 (1337.) ●	+04:21 (1956.) ●
Run	2.5 km	04:34:44	00:18:19	07:19 min/km	+02:52 (183.) ●	+02:41 (1184.) ●	+02:18 (1661.) ●
Run	3.3 km	04:41:40	00:06:56	08:40 min/km	+01:33 (194.) ●	+01:29 (1240.) ●	+01:19 (1753.) ●
Run	4.5 km	04:51:55	00:10:15	08:32 min/km	+02:09 (196.) ●	+02:01 (1262.) ●	+01:49 (1800.) ●
Run	6.4 km	05:03:45	00:11:50	06:13 min/km	+02:36 (198.) ●	+02:27 (1277.) ●	+02:14 (1824.) ●
Run	8.6 km	05:20:39	00:16:54	07:40 min/km	+03:26 (198.) ●	+03:05 (1220.) ●	+02:46 (1728.) ●
Run	10.6 km	05:36:44	00:16:05	08:02 min/km	+02:52 (189.) ●	+02:45 (1211.) ●	+02:28 (1714.) ●
Run	13.2 km	05:59:28	00:22:44	08:44 min/km	+05:33 (202.) ●	+05:22 (1306.) ●	+05:05 (1904.) ●
Run	14 km	06:07:22	00:07:54	09:52 min/km	+01:44 (196.) ●	+01:40 (1251.) ●	+01:32 (1806.) ●
Run	15.2 km	06:18:47	00:11:25	09:30 min/km	+02:16 (190.) ●	+02:15 (1231.) ●	+02:06 (1787.) ●
Run	16.8 km	06:32:17	00:13:30	08:26 min/km	+03:07 (198.) ●	+03:00 (1272.) ●	+02:49 (1850.) ●
Run	19.3 km	06:51:18	00:19:01	07:36 min/km	+04:01 (196.) ●	+03:56 (1249.) ●	+03:42 (1807.) ●
Run	21 km	07:09:07	00:17:49	10:28 min/km	+04:14 (198.) ●	+04:05 (1284.) ●	+03:54 (1877.) ●
Run	21.1 km	07:14:39	00:05:32	55:19 min/km	+01:41 (214.) ●	+01:34 (1374.) ●	+01:30 (2018.) ●
Run	21.1 km	07:14:39	02:58:14	08:26 min/km	+38:04 (200.) ●	+36:20 (1270.) ●	+33:32 (1823.) ●
Total	110.5 km	07:14:39	07:14:39	15.25 km/h	+51:23 (180.) ●	+48:57 (1157.) ●	+39:42 (1555.) ●

Ovr	Gen	Div	Name	#	AG
1527	1138	175	Jason Booth	1597	M30-34	USA	00:46:38	03:13:30	02:48:39	07:11:57
1533	1143	176	Alex Marquez	1717	M30-34	MEX	00:39:57	02:54:08	03:20:43	07:12:38
1546	1152	177	Joshua Napieralski	1728	M30-34	USA	00:46:40	03:10:10	03:00:04	07:13:43
1547	1153	178	Chris Peterson	1741	M30-34	USA	00:39:34	03:37:36	02:24:22	07:13:55
1553	1156	179	Brian Jacoby	1682	M30-34	USA	00:46:07	03:18:47	02:46:43	07:14:30
1555	1157	180	Stephen Castles	1608	M30-34	USA	00:41:46	03:14:26	02:58:14	07:14:39
1557	1158	181	Michael Chiang	1614	M30-34	USA	00:57:53	03:26:17	02:16:49	07:15:14
1558	1159	182	Wil Escalante	1643	M30-34	USA	00:50:15	03:11:41	02:56:26	07:15:19
1567	1162	183	David Zamostny	1827	M30-34	USA	00:50:00	03:33:34	02:38:06	07:15:54
1614	1186	184	Marc Geisler	1655	M30-34	USA	00:41:09	03:28:19	02:53:47	07:20:31