Matthew Caston -
Ironman 70.3 Waco 2019

Quick facts

625/506/78All/Gender/AG

M30-34Age group

1609Bib number

USANationality


35:29	2:52:05	2:22:10	6:02:53

Compare Matthew Caston with other athletes!

1609 Caston

1782 Slocum ×

1742 Petrill ×

173 McElroy ×

1665 Gustafson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:29	00:35:29	01:52 min/100m	-07:14 (39.) ●	-07:50 (207.) ●	-08:28 (283.) ●
Transition		00:42:00	00:06:31	-	-02:03 (65.) ●	-02:17 (337.) ●	-02:23 (464.) ●
Bike	28.4 km	01:38:47	00:56:47	30.01 km/h	-05:18 (45.) ●	-05:25 (292.) ●	-07:09 (336.) ●
Bike	45.9 km	02:11:37	00:32:50	31.98 km/h	-02:21 (70.) ●	-02:26 (431.) ●	-03:33 (488.) ●
Bike	61.4 km	02:42:01	00:30:24	30.59 km/h	-02:08 (73.) ●	-02:00 (478.) ●	-03:06 (547.) ●
Bike	72.8 km	03:00:24	00:18:23	37.21 km/h	-01:17 (79.) ●	-01:15 (537.) ●	-01:51 (637.) ●
Bike	87.5 km	03:34:05	00:33:41	26.19 km/h	-02:14 (84.) ●	-01:59 (561.) ●	-03:07 (665.) ●
Bike	87.5 km	03:34:05	02:52:05	30.51 km/h	-13:18 (63.) ●	-13:05 (421.) ●	-18:46 (480.) ●
Transition		03:40:43	00:06:38	-	+00:12 (121.) ●	+00:07 (823.) ●	+00:05 (1178.) ●
Run	2.5 km	03:56:06	00:15:23	06:09 min/km	-00:04 (129.) ●	-00:15 (752.) ●	-00:38 (982.) ●
Run	3.3 km	04:01:54	00:05:48	07:15 min/km	+00:25 (141.) ●	+00:21 (902.) ●	+00:11 (1207.) ●
Run	4.5 km	04:10:24	00:08:30	07:04 min/km	+00:24 (143.) ●	+00:16 (876.) ●	+00:04 (1177.) ●
Run	6.4 km	04:19:36	00:09:12	04:50 min/km	-00:02 (120.) ●	-00:11 (723.) ●	-00:24 (957.) ●
Run	8.6 km	04:33:12	00:13:36	06:10 min/km	+00:08 (125.) ●	-00:13 (734.) ●	-00:32 (986.) ●
Run	10.6 km	04:46:19	00:13:07	06:33 min/km	-00:06 (116.) ●	-00:13 (720.) ●	-00:30 (969.) ●
Run	13.2 km	05:03:24	00:17:05	06:34 min/km	-00:06 (112.) ●	-00:17 (723.) ●	-00:34 (994.) ●
Run	14 km	05:09:38	00:06:14	07:47 min/km	+00:04 (116.) ●	±00:00 (694.) ●	-00:08 (938.) ●
Run	15.2 km	05:18:45	00:09:07	07:35 min/km	-00:02 (116.) ●	-00:03 (758.) ●	-00:12 (1045.) ●
Run	16.8 km	05:28:42	00:09:57	06:13 min/km	-00:26 (99.) ●	-00:33 (622.) ●	-00:44 (857.) ●
Run	19.3 km	05:44:29	00:15:47	06:18 min/km	+00:47 (130.) ●	+00:42 (843.) ●	+00:28 (1179.) ●
Run	21 km	05:58:47	00:14:18	08:24 min/km	+00:43 (136.) ●	+00:34 (856.) ●	+00:23 (1201.) ●
Run	21.1 km	06:02:53	00:04:06	40:59 min/km	+00:15 (143.) ●	+00:08 (860.) ●	+00:04 (1187.) ●
Run	21.1 km	06:02:53	02:22:10	06:44 min/km	+02:00 (125.) ●	+00:16 (760.) ●	-02:32 (1026.) ●
Total	110.5 km	06:02:53	06:02:53	18.27 km/h	-20:23 (78.) ●	-22:49 (506.) ●	-32:04 (625.) ●

Ovr	Gen	Div	Name	#	AG
588	479	73	Matt Gibson	1657	M30-34	USA	00:38:29	02:52:19	02:17:02	06:00:04
590	481	74	Will Phipps	1746	M30-34	USA	00:39:32	02:56:55	02:09:26	06:00:08
599	486	75	Alberto Rodriguez	559	M30-34	PRI	00:45:54	02:58:48	02:01:52	06:00:28
617	501	76	Gray Slocum	1782	M30-34	USA	00:36:15	03:02:03	02:10:12	06:02:04
623	504	77	Blake Petrill	1742	M30-34	USA	00:48:40	03:08:49	01:51:21	06:02:37
625	506	78	Matthew Caston	1609	M30-34	USA	00:35:29	02:52:05	02:22:10	06:02:53
632	510	79	Mike McElroy	173	M30-34	USA	00:46:27	03:02:10	02:03:03	06:03:32
636	513	80	Jeffrey Gustafson	1665	M30-34	USA	00:34:48	03:00:34	02:14:39	06:03:48
648	520	81	Brandon Springer	1788	M30-34	USA	00:42:05	03:03:15	02:04:06	06:04:59
666	535	82	Kyle Hatcher	1670	M30-34	USA	00:42:53	03:04:42	02:07:56	06:06:41