Andrew Costagliola -
Ironman 70.3 Waco 2019

Quick facts

403/338/53All/Gender/AG

M30-34Age group

1619Bib number

USANationality


41:12	2:50:14	2:00:35	5:43:45

Compare Andrew Costagliola with other athletes!

1619 Costagliola

1653 Galownia ×

1781 Simon ×

1620 Cotten ×

1818 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:12	00:41:12	02:10 min/100m	-01:31 (97.) ●	-02:07 (607.) ●	-02:45 (812.) ●
Transition		00:48:36	00:07:24	-	-01:10 (86.) ●	-01:24 (489.) ●	-01:30 (684.) ●
Bike	28.4 km	01:46:17	00:57:41	29.54 km/h	-04:24 (53.) ●	-04:31 (355.) ●	-06:15 (409.) ●
Bike	45.9 km	02:19:11	00:32:54	31.91 km/h	-02:17 (71.) ●	-02:22 (440.) ●	-03:29 (500.) ●
Bike	61.4 km	02:49:31	00:30:20	30.66 km/h	-02:12 (70.) ●	-02:04 (461.) ●	-03:10 (529.) ●
Bike	72.8 km	03:07:15	00:17:44	38.57 km/h	-01:56 (55.) ●	-01:54 (395.) ●	-02:30 (455.) ●
Bike	87.5 km	03:38:50	00:31:35	27.93 km/h	-04:20 (48.) ●	-04:05 (319.) ●	-05:13 (370.) ●
Bike	87.5 km	03:38:50	02:50:14	30.84 km/h	-15:09 (57.) ●	-14:56 (382.) ●	-20:37 (435.) ●
Transition		03:43:10	00:04:20	-	-02:06 (54.) ●	-02:11 (300.) ●	-02:13 (444.) ●
Run	2.5 km	03:56:58	00:13:48	05:31 min/km	-01:39 (67.) ●	-01:50 (385.) ●	-02:13 (481.) ●
Run	3.3 km	04:02:15	00:05:17	06:36 min/km	-00:06 (112.) ●	-00:10 (701.) ●	-00:20 (917.) ●
Run	4.5 km	04:09:46	00:07:31	06:15 min/km	-00:35 (81.) ●	-00:43 (505.) ●	-00:55 (643.) ●
Run	6.4 km	04:18:22	00:08:36	04:31 min/km	-00:38 (90.) ●	-00:47 (538.) ●	-01:00 (692.) ●
Run	8.6 km	04:30:29	00:12:07	05:30 min/km	-01:21 (73.) ●	-01:42 (432.) ●	-02:01 (538.) ●
Run	10.6 km	04:41:50	00:11:21	05:40 min/km	-01:52 (59.) ●	-01:59 (350.) ●	-02:16 (435.) ●
Run	13.2 km	04:55:43	00:13:53	05:20 min/km	-03:18 (36.) ●	-03:29 (231.) ●	-03:46 (292.) ●
Run	14 km	05:00:41	00:04:58	06:12 min/km	-01:12 (50.) ●	-01:16 (302.) ●	-01:24 (377.) ●
Run	15.2 km	05:08:03	00:07:22	06:08 min/km	-01:47 (38.) ●	-01:48 (262.) ●	-01:57 (330.) ●
Run	16.8 km	05:17:03	00:09:00	05:37 min/km	-01:23 (70.) ●	-01:30 (417.) ●	-01:41 (547.) ●
Run	19.3 km	05:29:48	00:12:45	05:06 min/km	-02:15 (63.) ●	-02:20 (377.) ●	-02:34 (493.) ●
Run	21 km	05:40:33	00:10:45	06:19 min/km	-02:50 (33.) ●	-02:59 (239.) ●	-03:10 (305.) ●
Run	21.1 km	05:43:45	00:03:12	31:59 min/km	-00:39 (43.) ●	-00:46 (246.) ●	-00:50 (306.) ●
Run	21.1 km	05:43:45	02:00:35	05:42 min/km	-19:35 (55.) ●	-21:19 (344.) ●	-24:07 (431.) ●
Total	110.5 km	05:43:45	05:43:45	19.29 km/h	-39:31 (53.) ●	-41:57 (338.) ●	-51:12 (403.) ●

Ovr	Gen	Div	Name	#	AG
354	299	48	Sean Bean	507	M30-34	USA	00:42:28	02:46:57	02:02:37	05:39:33
370	310	49	Jonathan Gainey	1652	M30-34	USA	00:36:31	02:40:58	02:10:06	05:40:42
384	323	50	Brett Scarbrough	1773	M30-34	USA	00:38:19	02:50:04	01:57:13	05:41:44
390	328	51	Brandon Galownia	1653	M30-34	USA	00:29:35	03:00:55	01:58:14	05:42:26
391	329	52	Michael Simon	1781	M30-34	USA	00:34:25	02:49:58	02:09:48	05:42:29
403	338	53	Andrew Costagliola	1619	M30-34	USA	00:41:12	02:50:14	02:00:35	05:43:45
432	357	54	Derrick Cotten	1620	M30-34	USA	00:44:48	02:53:38	01:58:33	05:47:13
453	375	55	Wesley Williams	1818	M30-34	USA	00:37:08	02:44:14	02:09:07	05:48:25
457	378	56	Jeremy Green	1664	M30-34	USA	00:37:57	02:50:29	02:07:51	05:49:09
486	399	57	Brien Conner	1618	M30-34	USA	00:40:16	02:57:17	02:00:13	05:51:35