Brandon Galownia -
Ironman 70.3 Waco 2019

Quick facts

390/328/51All/Gender/AG

M30-34Age group

1653Bib number

USANationality


29:35	3:00:55	1:58:14	5:42:26

Compare Brandon Galownia with other athletes!

1653 Galownia

1652 Gainey ×

1773 Scarbrough ×

1781 Simon ×

1619 Costagliola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:35	00:29:35	01:33 min/100m	-13:08 (7.) ●	-13:44 (42.) ●	-14:22 (56.) ●
Transition		00:37:50	00:08:15	-	-00:19 (122.) ●	-00:33 (673.) ●	-00:39 (944.) ●
Bike	28.4 km	01:39:06	01:01:16	27.81 km/h	-00:49 (101.) ●	-00:56 (659.) ●	-02:40 (786.) ●
Bike	45.9 km	02:14:37	00:35:31	29.56 km/h	+00:20 (135.) ●	+00:15 (825.) ●	-00:52 (996.) ●
Bike	61.4 km	02:46:47	00:32:10	28.91 km/h	-00:22 (112.) ●	-00:14 (729.) ●	-01:20 (867.) ●
Bike	72.8 km	03:05:30	00:18:43	36.54 km/h	-00:57 (95.) ●	-00:55 (619.) ●	-01:31 (736.) ●
Bike	87.5 km	03:38:45	00:33:15	26.53 km/h	-02:40 (73.) ●	-02:25 (503.) ●	-03:33 (598.) ●
Bike	87.5 km	03:38:45	03:00:55	29.02 km/h	-04:28 (97.) ●	-04:15 (644.) ●	-09:56 (772.) ●
Transition		03:44:12	00:05:27	-	-00:59 (87.) ●	-01:04 (578.) ●	-01:06 (797.) ●
Run	2.5 km	03:56:51	00:12:39	05:03 min/km	-02:48 (33.) ●	-02:59 (190.) ●	-03:22 (234.) ●
Run	3.3 km	04:00:59	00:04:08	05:10 min/km	-01:15 (36.) ●	-01:19 (192.) ●	-01:29 (236.) ●
Run	4.5 km	04:07:52	00:06:53	05:44 min/km	-01:13 (45.) ●	-01:21 (277.) ●	-01:33 (341.) ●
Run	6.4 km	04:15:21	00:07:29	03:56 min/km	-01:45 (37.) ●	-01:54 (204.) ●	-02:07 (253.) ●
Run	8.6 km	04:26:37	00:11:16	05:07 min/km	-02:12 (43.) ●	-02:33 (257.) ●	-02:52 (320.) ●
Run	10.6 km	04:37:41	00:11:04	05:32 min/km	-02:09 (51.) ●	-02:16 (293.) ●	-02:33 (362.) ●
Run	13.2 km	04:54:00	00:16:19	06:16 min/km	-00:52 (102.) ●	-01:03 (615.) ●	-01:20 (835.) ●
Run	14 km	04:58:59	00:04:59	06:13 min/km	-01:11 (53.) ●	-01:15 (307.) ●	-01:23 (386.) ●
Run	15.2 km	05:07:12	00:08:13	06:50 min/km	-00:56 (84.) ●	-00:57 (516.) ●	-01:06 (683.) ●
Run	16.8 km	05:16:00	00:08:48	05:29 min/km	-01:35 (59.) ●	-01:42 (365.) ●	-01:53 (470.) ●
Run	19.3 km	05:28:31	00:12:31	05:00 min/km	-02:29 (52.) ●	-02:34 (337.) ●	-02:48 (442.) ●
Run	21 km	05:39:23	00:10:52	06:23 min/km	-02:43 (35.) ●	-02:52 (253.) ●	-03:03 (323.) ●
Run	21.1 km	05:42:26	00:03:03	30:29 min/km	-00:48 (30.) ●	-00:55 (167.) ●	-00:59 (201.) ●
Run	21.1 km	05:42:26	01:58:14	05:36 min/km	-21:56 (46.) ●	-23:40 (302.) ●	-26:28 (376.) ●
Total	110.5 km	05:42:26	05:42:26	19.36 km/h	-40:50 (51.) ●	-43:16 (328.) ●	-52:31 (390.) ●

Ovr	Gen	Div	Name	#	AG
343	290	46	JP Rodgers	1765	M30-34	USA	00:36:41	02:55:39	01:49:57	05:38:27
345	292	47	Steven McAlpine	1719	M30-34	USA	00:46:55	02:45:00	01:55:02	05:38:35
354	299	48	Sean Bean	507	M30-34	USA	00:42:28	02:46:57	02:02:37	05:39:33
370	310	49	Jonathan Gainey	1652	M30-34	USA	00:36:31	02:40:58	02:10:06	05:40:42
384	323	50	Brett Scarbrough	1773	M30-34	USA	00:38:19	02:50:04	01:57:13	05:41:44
390	328	51	Brandon Galownia	1653	M30-34	USA	00:29:35	03:00:55	01:58:14	05:42:26
391	329	52	Michael Simon	1781	M30-34	USA	00:34:25	02:49:58	02:09:48	05:42:29
403	338	53	Andrew Costagliola	1619	M30-34	USA	00:41:12	02:50:14	02:00:35	05:43:45
432	357	54	Derrick Cotten	1620	M30-34	USA	00:44:48	02:53:38	01:58:33	05:47:13
453	375	55	Wesley Williams	1818	M30-34	USA	00:37:08	02:44:14	02:09:07	05:48:25