Josue Giraldo -
Ironman 70.3 Waco 2019

Quick facts

1954/1366/208All/Gender/AG

M30-34Age group

1658Bib number

USANationality


59:57	3:56:33	2:49:09	8:01:23

Compare Josue Giraldo with other athletes!

1658 Giraldo

1770 Ross ×

1598 Borsboom ×

1594 Berrada ×

1628 Debolt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:57	00:59:57	03:09 min/100m	+17:14 (215.) ●	+16:38 (1377.) ●	+16:00 (2020.) ●
Transition		01:07:49	00:07:52	-	-00:42 (112.) ●	-00:56 (592.) ●	-01:02 (822.) ●
Bike	28.4 km	02:25:14	01:17:25	22.01 km/h	+15:20 (218.) ●	+15:13 (1409.) ●	+13:29 (2017.) ●
Bike	45.9 km	03:13:11	00:47:57	21.9 km/h	+12:46 (216.) ●	+12:41 (1416.) ●	+11:34 (2062.) ●
Bike	61.4 km	03:55:32	00:42:21	21.96 km/h	+09:49 (215.) ●	+09:57 (1404.) ●	+08:51 (2024.) ●
Bike	72.8 km	04:19:13	00:23:41	28.88 km/h	+04:01 (193.) ●	+04:03 (1300.) ●	+03:27 (1805.) ●
Bike	87.5 km	05:04:22	00:45:09	19.53 km/h	+09:14 (206.) ●	+09:29 (1367.) ●	+08:21 (1943.) ●
Bike	87.5 km	05:04:22	03:56:33	22.19 km/h	+51:10 (215.) ●	+51:23 (1402.) ●	+45:42 (2013.) ●
Transition		05:12:14	00:07:52	-	+01:26 (163.) ●	+01:21 (1035.) ●	+01:19 (1501.) ●
Run	2.5 km	05:31:05	00:18:51	07:32 min/km	+03:24 (193.) ●	+03:13 (1235.) ●	+02:50 (1739.) ●
Run	3.3 km	05:38:47	00:07:42	09:37 min/km	+02:19 (213.) ●	+02:15 (1372.) ●	+02:05 (1974.) ●
Run	4.5 km	05:49:50	00:11:03	09:12 min/km	+02:57 (208.) ●	+02:49 (1346.) ●	+02:37 (1947.) ●
Run	6.4 km	06:00:39	00:10:49	05:41 min/km	+01:35 (175.) ●	+01:26 (1126.) ●	+01:13 (1571.) ●
Run	8.6 km	06:16:25	00:15:46	07:10 min/km	+02:18 (183.) ●	+01:57 (1108.) ●	+01:38 (1532.) ●
Run	10.6 km	06:32:00	00:15:35	07:47 min/km	+02:22 (177.) ●	+02:15 (1131.) ●	+01:58 (1593.) ●
Run	13.2 km	06:52:11	00:20:11	07:45 min/km	+03:00 (179.) ●	+02:49 (1111.) ●	+02:32 (1580.) ●
Run	14 km	06:59:55	00:07:44	09:39 min/km	+01:34 (188.) ●	+01:30 (1214.) ●	+01:22 (1740.) ●
Run	15.2 km	07:10:37	00:10:42	08:55 min/km	+01:33 (169.) ●	+01:32 (1112.) ●	+01:23 (1590.) ●
Run	16.8 km	07:22:51	00:12:14	07:38 min/km	+01:51 (175.) ●	+01:44 (1110.) ●	+01:33 (1576.) ●
Run	19.3 km	07:40:50	00:17:59	07:11 min/km	+02:59 (180.) ●	+02:54 (1150.) ●	+02:40 (1642.) ●
Run	21 km	07:57:18	00:16:28	09:41 min/km	+02:53 (186.) ●	+02:44 (1172.) ●	+02:33 (1689.) ●
Run	21.1 km	08:01:23	00:04:05	40:49 min/km	+00:14 (141.) ●	+00:07 (845.) ●	+00:03 (1162.) ●
Run	21.1 km	08:01:23	02:49:09	08:00 min/km	+28:59 (184.) ●	+27:15 (1185.) ●	+24:27 (1675.) ●
Total	110.5 km	08:01:23	08:01:23	13.77 km/h	+01:38:07 (208.) ●	+01:35:41 (1366.) ●	+01:26:26 (1954.) ●

Ovr	Gen	Div	Name	#	AG
1911	1344	203	Jason Kelly	1688	M30-34	USA	00:48:50	03:25:08	03:20:07	07:55:34
1919	1347	204	Briley Hicks	542	M30-34	USA	00:54:46	03:50:08	02:53:28	07:57:00
1924	1350	205	Michael Bell	1593	M30-34	USA	00:41:28	03:51:35	02:58:56	07:57:26
1938	1358	206	Mike Ross	1770	M30-34	USA	00:39:30	03:35:25	03:28:07	07:58:47
1943	1359	207	Bradley Borsboom	1598	M30-34	ZAF	00:42:54	03:54:17	03:10:29	07:59:24
1954	1366	208	Josue Giraldo	1658	M30-34	USA	00:59:57	03:56:33	02:49:09	08:01:23
1957	1368	209	Hamza Berrada	1594	M30-34	USA	01:00:46	04:06:02	02:33:54	08:01:55
1965	1373	210	Troy Debolt	1628	M30-34	USA	00:53:42	03:43:04	03:09:56	08:03:10
1967	1374	211	Nickolus Smallwood	1783	M30-34	USA	00:44:43	03:33:53	03:27:54	08:03:14
1974	1377	212	Nevada Cole	1617	M30-34	USA	00:45:17	03:35:42	02:41:23	08:04:22