Steven Goodman -
Ironman 70.3 Waco 2019
Quick facts
1632/1194/187All/Gender/AG
M30-34Age group
1660Bib number
USANationality
51:54 | 3:15:46 | 2:59:59 | 7:22:05 |
Compare Steven Goodman with other athletes!
1660 Goodman
1634 Eagle Road III ×
1823 Wood ×
1729 Nelson ×
1654 Garcia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:54 | 00:51:54 | 02:43 min/100m | +09:11 (192.) ● | +08:35 (1231.) ● | +07:57 (1762.) ● |
Transition | 00:57:43 | 00:05:49 | - | -02:45 (35.) ● | -02:59 (202.) ● | -03:05 (292.) ● | |
Bike | 28.4 km | 02:03:46 | 01:06:03 | 25.8 km/h | +03:58 (160.) ● | +03:51 (1024.) ● | +02:07 (1292.) ● |
Bike | 45.9 km | 02:40:47 | 00:37:01 | 28.37 km/h | +01:50 (162.) ● | +01:45 (997.) ● | +00:38 (1243.) ● |
Bike | 61.4 km | 03:14:22 | 00:33:35 | 27.69 km/h | +01:03 (146.) ● | +01:11 (907.) ● | +00:05 (1112.) ● |
Bike | 72.8 km | 03:34:32 | 00:20:10 | 33.92 km/h | +00:30 (134.) ● | +00:32 (890.) ● | -00:04 (1126.) ● |
Bike | 87.5 km | 04:13:29 | 00:38:57 | 22.64 km/h | +03:02 (160.) ● | +03:17 (1078.) ● | +02:09 (1396.) ● |
Bike | 87.5 km | 04:13:29 | 03:15:46 | 26.82 km/h | +10:23 (155.) ● | +10:36 (986.) ● | +04:55 (1237.) ● |
Transition | 04:22:06 | 00:08:37 | - | +02:11 (182.) ● | +02:06 (1145.) ● | +02:04 (1673.) ● | |
Run | 2.5 km | 04:42:18 | 00:20:12 | 08:04 min/km | +04:45 (200.) ● | +04:34 (1308.) ● | +04:11 (1876.) ● |
Run | 3.3 km | 04:49:51 | 00:07:33 | 09:26 min/km | +02:10 (208.) ● | +02:06 (1346.) ● | +01:56 (1931.) ● |
Run | 4.5 km | 05:00:21 | 00:10:30 | 08:44 min/km | +02:24 (202.) ● | +02:16 (1294.) ● | +02:04 (1851.) ● |
Run | 6.4 km | 05:11:50 | 00:11:29 | 06:02 min/km | +02:15 (189.) ● | +02:06 (1233.) ● | +01:53 (1750.) ● |
Run | 8.6 km | 05:29:34 | 00:17:44 | 08:03 min/km | +04:16 (204.) ● | +03:55 (1283.) ● | +03:36 (1840.) ● |
Run | 10.6 km | 05:47:10 | 00:17:36 | 08:48 min/km | +04:23 (204.) ● | +04:16 (1323.) ● | +03:59 (1925.) ● |
Run | 13.2 km | 06:11:47 | 00:24:37 | 09:28 min/km | +07:26 (212.) ● | +07:15 (1380.) ● | +06:58 (2024.) ● |
Run | 14 km | 06:19:57 | 00:08:10 | 10:12 min/km | +02:00 (208.) ● | +01:56 (1323.) ● | +01:48 (1918.) ● |
Run | 15.2 km | 06:31:13 | 00:11:16 | 09:23 min/km | +02:07 (188.) ● | +02:06 (1211.) ● | +01:57 (1753.) ● |
Run | 16.8 km | 06:43:05 | 00:11:52 | 07:24 min/km | +01:29 (160.) ● | +01:22 (1049.) ● | +01:11 (1478.) ● |
Run | 19.3 km | 07:01:25 | 00:18:20 | 07:20 min/km | +03:20 (184.) ● | +03:15 (1183.) ● | +03:01 (1705.) ● |
Run | 21 km | 07:17:46 | 00:16:21 | 09:37 min/km | +02:46 (183.) ● | +02:37 (1162.) ● | +02:26 (1671.) ● |
Run | 21.1 km | 07:22:05 | 00:04:19 | 43:09 min/km | +00:28 (162.) ● | +00:21 (988.) ● | +00:17 (1374.) ● |
Run | 21.1 km | 07:22:05 | 02:59:59 | 08:31 min/km | +39:49 (204.) ● | +38:05 (1288.) ● | +35:17 (1852.) ● |
Total | 110.5 km | 07:22:05 | 07:22:05 | 15 km/h | +58:49 (187.) ● | +56:23 (1194.) ● | +47:08 (1632.) ● |