Ryan Hammer -
Ironman 70.3 Waco 2019

Quick facts

992/769/127All/Gender/AG

M30-34Age group

1668Bib number

USANationality


54:42	3:13:10	2:09:03	6:29:39

Compare Ryan Hammer with other athletes!

1668 Hammer

1724 Mitchamore ×

1808 Videtta ×

1605 Byrd ×

1627 Dawson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:42	00:54:42	02:52 min/100m	+11:59 (203.) ●	+11:23 (1307.) ●	+10:45 (1898.) ●
Transition		01:02:51	00:08:09	-	-00:25 (120.) ●	-00:39 (650.) ●	-00:45 (909.) ●
Bike	28.4 km	02:08:09	01:05:18	26.09 km/h	+03:13 (155.) ●	+03:06 (978.) ●	+01:22 (1224.) ●
Bike	45.9 km	02:45:37	00:37:28	28.02 km/h	+02:17 (167.) ●	+02:12 (1044.) ●	+01:05 (1311.) ●
Bike	61.4 km	03:19:02	00:33:25	27.83 km/h	+00:53 (141.) ●	+01:01 (884.) ●	-00:05 (1082.) ●
Bike	72.8 km	03:39:18	00:20:16	33.75 km/h	+00:36 (136.) ●	+00:38 (910.) ●	+00:02 (1155.) ●
Bike	87.5 km	04:16:01	00:36:43	24.02 km/h	+00:48 (134.) ●	+01:03 (877.) ●	-00:05 (1097.) ●
Bike	87.5 km	04:16:01	03:13:10	27.18 km/h	+07:47 (146.) ●	+08:00 (930.) ●	+02:19 (1160.) ●
Transition		04:20:36	00:04:35	-	-01:51 (59.) ●	-01:56 (357.) ●	-01:58 (520.) ●
Run	2.5 km	04:34:45	00:14:09	05:39 min/km	-01:18 (81.) ●	-01:29 (464.) ●	-01:52 (588.) ●
Run	3.3 km	04:39:26	00:04:41	05:51 min/km	-00:42 (73.) ●	-00:46 (440.) ●	-00:56 (550.) ●
Run	4.5 km	04:46:49	00:07:23	06:09 min/km	-00:43 (76.) ●	-00:51 (456.) ●	-01:03 (578.) ●
Run	6.4 km	04:55:18	00:08:29	04:27 min/km	-00:45 (83.) ●	-00:54 (505.) ●	-01:07 (636.) ●
Run	8.6 km	05:07:43	00:12:25	05:38 min/km	-01:03 (81.) ●	-01:24 (501.) ●	-01:43 (638.) ●
Run	10.6 km	05:19:52	00:12:09	06:04 min/km	-01:04 (85.) ●	-01:11 (530.) ●	-01:28 (680.) ●
Run	13.2 km	05:36:07	00:16:15	06:15 min/km	-00:56 (98.) ●	-01:07 (598.) ●	-01:24 (815.) ●
Run	14 km	05:41:49	00:05:42	07:07 min/km	-00:28 (94.) ●	-00:32 (530.) ●	-00:40 (696.) ●
Run	15.2 km	05:49:57	00:08:08	06:46 min/km	-01:01 (78.) ●	-01:02 (489.) ●	-01:11 (646.) ●
Run	16.8 km	05:59:27	00:09:30	05:56 min/km	-00:53 (87.) ●	-01:00 (532.) ●	-01:11 (710.) ●
Run	19.3 km	06:13:06	00:13:39	05:27 min/km	-01:21 (87.) ●	-01:26 (528.) ●	-01:40 (700.) ●
Run	21 km	06:25:57	00:12:51	07:33 min/km	-00:44 (101.) ●	-00:53 (597.) ●	-01:04 (812.) ●
Run	21.1 km	06:29:39	00:03:42	36:59 min/km	-00:09 (108.) ●	-00:16 (599.) ●	-00:20 (795.) ●
Run	21.1 km	06:29:39	02:09:03	06:06 min/km	-11:07 (80.) ●	-12:51 (503.) ●	-15:39 (661.) ●
Total	110.5 km	06:29:39	06:29:39	17.02 km/h	+06:23 (127.) ●	+03:57 (769.) ●	-05:18 (992.) ●

Ovr	Gen	Div	Name	#	AG
962	750	122	Clayton Leonard	1702	M30-34	USA	00:48:38	03:00:04	02:24:07	06:27:52
966	754	123	Nelson Nguyen	1732	M30-34	USA	00:50:02	02:58:04	02:29:15	06:28:04
981	762	124	Nima Rohani	1766	M30-34	USA	00:47:45	03:09:27	02:19:40	06:29:06
983	763	125	Jeffrey Mitchamore	1724	M30-34	USA	00:36:47	02:50:10	02:48:15	06:29:11
984	764	126	Ricardo A Videtta	1808	M30-34	VEN	00:40:18	02:59:02	02:36:49	06:29:19
992	769	127	Ryan Hammer	1668	M30-34	USA	00:54:42	03:13:10	02:09:03	06:29:39
1005	778	128	Colin Byrd	1605	M30-34	USA	00:47:01	02:58:03	02:27:50	06:30:19
1019	790	129	Michael Dawson	1627	M30-34	USA	00:57:13	03:17:20	02:03:22	06:31:38
1031	800	130	Isaiah York	560	M30-34	USA	00:35:36	03:14:27	02:27:05	06:32:19
1032	801	131	Steven Ryan	397	M30-34	USA	00:36:44	03:01:22	02:43:15	06:32:34