John Launius -
Ironman 70.3 Waco 2019

Quick facts

516/422/61All/Gender/AG

M30-34Age group

1699Bib number

USANationality


40:34	2:59:54	2:02:29	5:54:04

Compare John Launius with other athletes!

1699 Launius

1815 Wild ×

1701 Leland ×

1806 Vetter ×

1812 Westhoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:34	00:40:34	02:08 min/100m	-02:09 (90.) ●	-02:45 (568.) ●	-03:23 (748.) ●
Transition		00:47:23	00:06:49	-	-01:45 (71.) ●	-01:59 (390.) ●	-02:05 (538.) ●
Bike	28.4 km	01:47:54	01:00:31	28.16 km/h	-01:34 (90.) ●	-01:41 (599.) ●	-03:25 (707.) ●
Bike	45.9 km	02:22:01	00:34:07	30.78 km/h	-01:04 (100.) ●	-01:09 (623.) ●	-02:16 (731.) ●
Bike	61.4 km	02:54:19	00:32:18	28.79 km/h	-00:14 (115.) ●	-00:06 (746.) ●	-01:12 (896.) ●
Bike	72.8 km	03:13:21	00:19:02	35.94 km/h	-00:38 (103.) ●	-00:36 (678.) ●	-01:12 (818.) ●
Bike	87.5 km	03:47:17	00:33:56	25.99 km/h	-01:59 (86.) ●	-01:44 (582.) ●	-02:52 (694.) ●
Bike	87.5 km	03:47:17	02:59:54	29.18 km/h	-05:29 (90.) ●	-05:16 (615.) ●	-10:57 (730.) ●
Transition		03:51:35	00:04:18	-	-02:08 (53.) ●	-02:13 (290.) ●	-02:15 (426.) ●
Run	2.5 km	04:05:29	00:13:54	05:33 min/km	-01:33 (70.) ●	-01:44 (403.) ●	-02:07 (507.) ●
Run	3.3 km	04:10:11	00:04:42	05:52 min/km	-00:41 (74.) ●	-00:45 (448.) ●	-00:55 (561.) ●
Run	4.5 km	04:17:30	00:07:19	06:05 min/km	-00:47 (69.) ●	-00:55 (431.) ●	-01:07 (544.) ●
Run	6.4 km	04:25:52	00:08:22	04:24 min/km	-00:52 (79.) ●	-01:01 (454.) ●	-01:14 (569.) ●
Run	8.6 km	04:38:08	00:12:16	05:34 min/km	-01:12 (76.) ●	-01:33 (459.) ●	-01:52 (585.) ●
Run	10.6 km	04:49:40	00:11:32	05:46 min/km	-01:41 (65.) ●	-01:48 (399.) ●	-02:05 (496.) ●
Run	13.2 km	05:04:27	00:14:47	05:41 min/km	-02:24 (60.) ●	-02:35 (373.) ●	-02:52 (475.) ●
Run	14 km	05:09:45	00:05:18	06:37 min/km	-00:52 (70.) ●	-00:56 (406.) ●	-01:04 (524.) ●
Run	15.2 km	05:17:41	00:07:56	06:36 min/km	-01:13 (65.) ●	-01:14 (425.) ●	-01:23 (555.) ●
Run	16.8 km	05:26:41	00:09:00	05:37 min/km	-01:23 (71.) ●	-01:30 (418.) ●	-01:41 (548.) ●
Run	19.3 km	05:39:31	00:12:50	05:08 min/km	-02:10 (65.) ●	-02:15 (383.) ●	-02:29 (503.) ●
Run	21 km	05:50:44	00:11:13	06:35 min/km	-02:22 (50.) ●	-02:31 (314.) ●	-02:42 (397.) ●
Run	21.1 km	05:54:04	00:03:20	33:19 min/km	-00:31 (58.) ●	-00:38 (329.) ●	-00:42 (421.) ●
Run	21.1 km	05:54:04	02:02:29	05:48 min/km	-17:41 (61.) ●	-19:25 (377.) ●	-22:13 (480.) ●
Total	110.5 km	05:54:04	05:54:04	18.73 km/h	-29:12 (61.) ●	-31:38 (422.) ●	-40:53 (516.) ●

Ovr	Gen	Div	Name	#	AG
457	378	56	Jeremy Green	1664	M30-34	USA	00:37:57	02:50:29	02:07:51	05:49:09
486	399	57	Brien Conner	1618	M30-34	USA	00:40:16	02:57:17	02:00:13	05:51:35
503	413	58	Collin Batson	1592	M30-34	USA	00:33:04	03:00:42	02:02:52	05:53:12
505	415	59	Michael Wild	1815	M30-34	USA	00:31:48	02:48:36	02:16:00	05:53:24
514	421	60	Hunter Leland	1701	M30-34	USA	00:44:43	02:43:06	02:09:05	05:53:43
516	422	61	John Launius	1699	M30-34	USA	00:40:34	02:59:54	02:02:29	05:54:04
522	426	62	Matthew Vetter	1806	M30-34	USA	00:37:41	03:03:31	01:55:46	05:54:50
524	427	63	Jacob Westhoff	1812	M30-34	USA	00:42:20	03:02:37	01:57:53	05:55:10
529	430	64	Oscar Vazquez	1805	M30-34	USA	00:40:22	03:09:38	01:52:57	05:55:36
537	436	65	John Couch	1621	M30-34	USA	00:42:57	02:46:48	02:09:08	05:56:13