Ryan Malone -
Ironman 70.3 Waco 2019
Quick facts
886/692/111All/Gender/AG
M30-34Age group
1713Bib number
USANationality
41:33 | 2:56:01 | 2:21:13 | 6:23:00 |
Compare Ryan Malone with other athletes!
1713 Malone
1745 Phipps ×
1731 Newsom ×
1704 Linscomb ×
1725 Monsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:33 | 00:41:33 | 02:11 min/100m | -01:10 (100.) ● | -01:46 (633.) ● | -02:24 (855.) ● |
Transition | 00:54:49 | 00:13:16 | - | +04:42 (202.) ● | +04:28 (1327.) ● | +04:22 (1929.) ● | |
Bike | 28.4 km | 01:54:28 | 00:59:39 | 28.57 km/h | -02:26 (78.) ● | -02:33 (518.) ● | -04:17 (615.) ● |
Bike | 45.9 km | 02:28:16 | 00:33:48 | 31.07 km/h | -01:23 (91.) ● | -01:28 (579.) ● | -02:35 (673.) ● |
Bike | 61.4 km | 02:58:59 | 00:30:43 | 30.28 km/h | -01:49 (77.) ● | -01:41 (516.) ● | -02:47 (593.) ● |
Bike | 72.8 km | 03:17:22 | 00:18:23 | 37.21 km/h | -01:17 (80.) ● | -01:15 (538.) ● | -01:51 (638.) ● |
Bike | 87.5 km | 03:50:50 | 00:33:28 | 26.35 km/h | -02:27 (79.) ● | -02:12 (535.) ● | -03:20 (635.) ● |
Bike | 87.5 km | 03:50:50 | 02:56:01 | 29.83 km/h | -09:22 (79.) ● | -09:09 (512.) ● | -14:50 (600.) ● |
Transition | 04:01:47 | 00:10:57 | - | +04:31 (208.) ● | +04:26 (1340.) ● | +04:24 (1960.) ● | |
Run | 2.5 km | 04:15:47 | 00:14:00 | 05:36 min/km | -01:27 (74.) ● | -01:38 (430.) ● | -02:01 (540.) ● |
Run | 3.3 km | 04:20:51 | 00:05:04 | 06:20 min/km | -00:19 (98.) ● | -00:23 (616.) ● | -00:33 (791.) ● |
Run | 4.5 km | 04:28:30 | 00:07:39 | 06:22 min/km | -00:27 (89.) ● | -00:35 (559.) ● | -00:47 (717.) ● |
Run | 6.4 km | 04:37:22 | 00:08:52 | 04:39 min/km | -00:22 (104.) ● | -00:31 (612.) ● | -00:44 (796.) ● |
Run | 8.6 km | 04:50:35 | 00:13:13 | 06:00 min/km | -00:15 (112.) ● | -00:36 (667.) ● | -00:55 (882.) ● |
Run | 10.6 km | 05:03:27 | 00:12:52 | 06:26 min/km | -00:21 (106.) ● | -00:28 (669.) ● | -00:45 (900.) ● |
Run | 13.2 km | 05:21:36 | 00:18:09 | 06:58 min/km | +00:58 (139.) ● | +00:47 (876.) ● | +00:30 (1207.) ● |
Run | 14 km | 05:29:13 | 00:07:37 | 09:31 min/km | +01:27 (181.) ● | +01:23 (1176.) ● | +01:15 (1669.) ● |
Run | 15.2 km | 05:37:59 | 00:08:46 | 07:18 min/km | -00:23 (105.) ● | -00:24 (664.) ● | -00:33 (905.) ● |
Run | 16.8 km | 05:49:15 | 00:11:16 | 07:02 min/km | +00:53 (150.) ● | +00:46 (932.) ● | +00:35 (1298.) ● |
Run | 19.3 km | 06:04:24 | 00:15:09 | 06:03 min/km | +00:09 (120.) ● | +00:04 (768.) ● | -00:10 (1057.) ● |
Run | 21 km | 06:18:58 | 00:14:34 | 08:34 min/km | +00:59 (143.) ● | +00:50 (902.) ● | +00:39 (1270.) ● |
Run | 21.1 km | 06:23:00 | 00:04:02 | 40:19 min/km | +00:11 (135.) ● | +00:04 (811.) ● | ±00:00 (1114.) ● |
Run | 21.1 km | 06:23:00 | 02:21:13 | 06:41 min/km | +01:03 (121.) ● | -00:41 (736.) ● | -03:29 (993.) ● |
Total | 110.5 km | 06:23:00 | 06:23:00 | 17.31 km/h | -00:16 (111.) ● | -02:42 (692.) ● | -11:57 (886.) ● |