Steven McAlpine -
Ironman 70.3 Waco 2019

Quick facts

345/292/47All/Gender/AG

M30-34Age group

1719Bib number

USANationality


46:55	2:45:00	1:55:02	5:38:35

Compare Steven McAlpine with other athletes!

1719 McAlpine

1622 Cross ×

1765 Rodgers ×

507 Bean ×

1652 Gainey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:55	00:46:55	02:28 min/100m	+04:12 (158.) ●	+03:36 (1005.) ●	+02:58 (1394.) ●
Transition		00:54:19	00:07:24	-	-01:10 (88.) ●	-01:24 (491.) ●	-01:30 (686.) ●
Bike	28.4 km	01:53:03	00:58:44	29.01 km/h	-03:21 (69.) ●	-03:28 (443.) ●	-05:12 (516.) ●
Bike	45.9 km	02:24:44	00:31:41	33.14 km/h	-03:30 (45.) ●	-03:35 (273.) ●	-04:42 (309.) ●
Bike	61.4 km	02:52:30	00:27:46	33.49 km/h	-04:46 (29.) ●	-04:38 (184.) ●	-05:44 (205.) ●
Bike	72.8 km	03:09:03	00:16:33	41.33 km/h	-03:07 (30.) ●	-03:05 (170.) ●	-03:41 (192.) ●
Bike	87.5 km	03:39:19	00:30:16	29.14 km/h	-05:39 (28.) ●	-05:24 (184.) ●	-06:32 (212.) ●
Bike	87.5 km	03:39:19	02:45:00	31.82 km/h	-20:23 (40.) ●	-20:10 (255.) ●	-25:51 (294.) ●
Transition		03:43:33	00:04:14	-	-02:12 (51.) ●	-02:17 (276.) ●	-02:19 (407.) ●
Run	2.5 km	03:58:07	00:14:34	05:49 min/km	-00:53 (96.) ●	-01:04 (561.) ●	-01:27 (717.) ●
Run	3.3 km	04:02:39	00:04:32	05:40 min/km	-00:51 (61.) ●	-00:55 (359.) ●	-01:05 (451.) ●
Run	4.5 km	04:09:34	00:06:55	05:45 min/km	-01:11 (47.) ●	-01:19 (289.) ●	-01:31 (356.) ●
Run	6.4 km	04:17:23	00:07:49	04:06 min/km	-01:25 (55.) ●	-01:34 (301.) ●	-01:47 (368.) ●
Run	8.6 km	04:28:53	00:11:30	05:13 min/km	-01:58 (52.) ●	-02:19 (307.) ●	-02:38 (383.) ●
Run	10.6 km	04:39:42	00:10:49	05:24 min/km	-02:24 (41.) ●	-02:31 (254.) ●	-02:48 (312.) ●
Run	13.2 km	04:53:28	00:13:46	05:17 min/km	-03:25 (33.) ●	-03:36 (215.) ●	-03:53 (270.) ●
Run	14 km	04:58:06	00:04:38	05:47 min/km	-01:32 (28.) ●	-01:36 (206.) ●	-01:44 (254.) ●
Run	15.2 km	05:05:02	00:06:56	05:46 min/km	-02:13 (23.) ●	-02:14 (170.) ●	-02:23 (212.) ●
Run	16.8 km	05:12:58	00:07:56	04:57 min/km	-02:27 (28.) ●	-02:34 (187.) ●	-02:45 (234.) ●
Run	19.3 km	05:24:28	00:11:30	04:36 min/km	-03:30 (29.) ●	-03:35 (201.) ●	-03:49 (250.) ●
Run	21 km	05:35:29	00:11:01	06:28 min/km	-02:34 (42.) ●	-02:43 (281.) ●	-02:54 (357.) ●
Run	21.1 km	05:38:35	00:03:06	30:59 min/km	-00:45 (33.) ●	-00:52 (196.) ●	-00:56 (235.) ●
Run	21.1 km	05:38:35	01:55:02	05:27 min/km	-25:08 (37.) ●	-26:52 (242.) ●	-29:40 (304.) ●
Total	110.5 km	05:38:35	05:38:35	19.58 km/h	-44:41 (47.) ●	-47:07 (292.) ●	-56:22 (345.) ●

Ovr	Gen	Div	Name	#	AG
306	260	42	Joshua Baker	1589	M30-34	USA	00:30:46	02:52:22	02:01:58	05:34:13
307	261	43	Angel Benavides	395	M30-34	MEX	00:40:07	02:40:46	02:04:36	05:34:23
308	262	44	Paul Friener	1650	M30-34	USA	00:33:18	02:47:57	02:03:06	05:34:36
311	265	45	Michael Cross	1622	M30-34	USA	00:37:54	02:42:58	02:03:31	05:34:52
343	290	46	JP Rodgers	1765	M30-34	USA	00:36:41	02:55:39	01:49:57	05:38:27
345	292	47	Steven McAlpine	1719	M30-34	USA	00:46:55	02:45:00	01:55:02	05:38:35
354	299	48	Sean Bean	507	M30-34	USA	00:42:28	02:46:57	02:02:37	05:39:33
370	310	49	Jonathan Gainey	1652	M30-34	USA	00:36:31	02:40:58	02:10:06	05:40:42
384	323	50	Brett Scarbrough	1773	M30-34	USA	00:38:19	02:50:04	01:57:13	05:41:44
390	328	51	Brandon Galownia	1653	M30-34	USA	00:29:35	03:00:55	01:58:14	05:42:26