Mike McElroy -
Ironman 70.3 Waco 2019
Quick facts
632/510/79All/Gender/AG
M30-34Age group
173Bib number
USANationality
46:27 | 3:02:10 | 2:03:03 | 6:03:32 |
Compare Mike McElroy with other athletes!
173 McElroy
1742 Petrill ×
1609 Caston ×
1665 Gustafson ×
1788 Springer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:27 | 00:46:27 | 02:26 min/100m | +03:44 (149.) ● | +03:08 (976.) ● | +02:30 (1353.) ● |
Transition | 00:54:07 | 00:07:40 | - | -00:54 (102.) ● | -01:08 (547.) ● | -01:14 (759.) ● | |
Bike | 28.4 km | 01:54:58 | 01:00:51 | 28 km/h | -01:14 (92.) ● | -01:21 (618.) ● | -03:05 (734.) ● |
Bike | 45.9 km | 02:29:00 | 00:34:02 | 30.85 km/h | -01:09 (95.) ● | -01:14 (611.) ● | -02:21 (715.) ● |
Bike | 61.4 km | 03:01:11 | 00:32:11 | 28.9 km/h | -00:21 (113.) ● | -00:13 (730.) ● | -01:19 (868.) ● |
Bike | 72.8 km | 03:19:45 | 00:18:34 | 36.84 km/h | -01:06 (85.) ● | -01:04 (572.) ● | -01:40 (680.) ● |
Bike | 87.5 km | 03:56:17 | 00:36:32 | 24.14 km/h | +00:37 (129.) ● | +00:52 (857.) ● | -00:16 (1071.) ● |
Bike | 87.5 km | 03:56:17 | 03:02:10 | 28.82 km/h | -03:13 (107.) ● | -03:00 (682.) ● | -08:41 (822.) ● |
Transition | 04:00:29 | 00:04:12 | - | -02:14 (48.) ● | -02:19 (266.) ● | -02:21 (396.) ● | |
Run | 2.5 km | 04:14:36 | 00:14:07 | 05:38 min/km | -01:20 (77.) ● | -01:31 (454.) ● | -01:54 (571.) ● |
Run | 3.3 km | 04:19:03 | 00:04:27 | 05:33 min/km | -00:56 (51.) ● | -01:00 (317.) ● | -01:10 (401.) ● |
Run | 4.5 km | 04:26:14 | 00:07:11 | 05:59 min/km | -00:55 (60.) ● | -01:03 (381.) ● | -01:15 (476.) ● |
Run | 6.4 km | 04:34:17 | 00:08:03 | 04:14 min/km | -01:11 (61.) ● | -01:20 (360.) ● | -01:33 (443.) ● |
Run | 8.6 km | 04:46:14 | 00:11:57 | 05:25 min/km | -01:31 (64.) ● | -01:52 (398.) ● | -02:11 (495.) ● |
Run | 10.6 km | 04:57:56 | 00:11:42 | 05:51 min/km | -01:31 (70.) ● | -01:38 (435.) ● | -01:55 (541.) ● |
Run | 13.2 km | 05:13:05 | 00:15:09 | 05:49 min/km | -02:02 (67.) ● | -02:13 (431.) ● | -02:30 (554.) ● |
Run | 14 km | 05:18:03 | 00:04:58 | 06:12 min/km | -01:12 (49.) ● | -01:16 (298.) ● | -01:24 (370.) ● |
Run | 15.2 km | 05:25:51 | 00:07:48 | 06:30 min/km | -01:21 (59.) ● | -01:22 (387.) ● | -01:31 (495.) ● |
Run | 16.8 km | 05:34:36 | 00:08:45 | 05:28 min/km | -01:38 (56.) ● | -01:45 (351.) ● | -01:56 (451.) ● |
Run | 19.3 km | 05:47:14 | 00:12:38 | 05:03 min/km | -02:22 (60.) ● | -02:27 (359.) ● | -02:41 (467.) ● |
Run | 21 km | 05:59:58 | 00:12:44 | 07:29 min/km | -00:51 (92.) ● | -01:00 (571.) ● | -01:11 (776.) ● |
Run | 21.1 km | 06:03:32 | 00:03:34 | 35:39 min/km | -00:17 (88.) ● | -00:24 (487.) ● | -00:28 (630.) ● |
Run | 21.1 km | 06:03:32 | 02:03:03 | 05:49 min/km | -17:07 (65.) ● | -18:51 (390.) ● | -21:39 (496.) ● |
Total | 110.5 km | 06:03:32 | 06:03:32 | 18.24 km/h | -19:44 (79.) ● | -22:10 (510.) ● | -31:25 (632.) ● |