Alexander Pfotenhauer -
Ironman 70.3 Waco 2019

Quick facts

856/674/108All/Gender/AG

M30-34Age group

1743Bib number

USANationality


30:22	3:03:51	2:33:48	6:20:57

Compare Alexander Pfotenhauer with other athletes!

1743 Pfotenhauer

1734 Olivieri ×

1797 Tommey ×

1745 Phipps ×

1731 Newsom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:22	00:30:22	01:35 min/100m	-12:21 (9.) ●	-12:57 (49.) ●	-13:35 (68.) ●
Transition		00:36:17	00:05:55	-	-02:39 (38.) ●	-02:53 (213.) ●	-02:59 (307.) ●
Bike	28.4 km	01:38:00	01:01:43	27.61 km/h	-00:22 (108.) ●	-00:29 (700.) ●	-02:13 (838.) ●
Bike	45.9 km	02:13:06	00:35:06	29.91 km/h	-00:05 (120.) ●	-00:10 (760.) ●	-01:17 (917.) ●
Bike	61.4 km	02:45:36	00:32:30	28.62 km/h	-00:02 (121.) ●	+00:06 (769.) ●	-01:00 (927.) ●
Bike	72.8 km	03:04:49	00:19:13	35.59 km/h	-00:27 (113.) ●	-00:25 (717.) ●	-01:01 (870.) ●
Bike	87.5 km	03:40:08	00:35:19	24.97 km/h	-00:36 (106.) ●	-00:21 (731.) ●	-01:29 (895.) ●
Bike	87.5 km	03:40:08	03:03:51	28.56 km/h	-01:32 (115.) ●	-01:19 (731.) ●	-07:00 (878.) ●
Transition		03:47:09	00:07:01	-	+00:35 (138.) ●	+00:30 (885.) ●	+00:28 (1275.) ●
Run	2.5 km	04:04:36	00:17:27	06:58 min/km	+02:00 (170.) ●	+01:49 (1101.) ●	+01:26 (1525.) ●
Run	3.3 km	04:10:52	00:06:16	07:50 min/km	+00:53 (167.) ●	+00:49 (1066.) ●	+00:39 (1451.) ●
Run	4.5 km	04:19:56	00:09:04	07:33 min/km	+00:58 (171.) ●	+00:50 (1059.) ●	+00:38 (1452.) ●
Run	6.4 km	04:30:13	00:10:17	05:24 min/km	+01:03 (163.) ●	+00:54 (1007.) ●	+00:41 (1388.) ●
Run	8.6 km	04:45:16	00:15:03	06:50 min/km	+01:35 (165.) ●	+01:14 (1010.) ●	+00:55 (1378.) ●
Run	10.6 km	04:59:35	00:14:19	07:09 min/km	+01:06 (151.) ●	+00:59 (959.) ●	+00:42 (1312.) ●
Run	13.2 km	05:18:29	00:18:54	07:16 min/km	+01:43 (154.) ●	+01:32 (974.) ●	+01:15 (1356.) ●
Run	14 km	05:25:18	00:06:49	08:31 min/km	+00:39 (135.) ●	+00:35 (892.) ●	+00:27 (1235.) ●
Run	15.2 km	05:34:54	00:09:36	08:00 min/km	+00:27 (133.) ●	+00:26 (883.) ●	+00:17 (1217.) ●
Run	16.8 km	05:45:47	00:10:53	06:48 min/km	+00:30 (136.) ●	+00:23 (862.) ●	+00:12 (1192.) ●
Run	19.3 km	06:02:12	00:16:25	06:34 min/km	+01:25 (146.) ●	+01:20 (945.) ●	+01:06 (1332.) ●
Run	21 km	06:16:53	00:14:41	08:38 min/km	+01:06 (148.) ●	+00:57 (926.) ●	+00:46 (1304.) ●
Run	21.1 km	06:20:57	00:04:04	40:39 min/km	+00:13 (140.) ●	+00:06 (836.) ●	+00:02 (1151.) ●
Run	21.1 km	06:20:57	02:33:48	07:17 min/km	+13:38 (153.) ●	+11:54 (963.) ●	+09:06 (1323.) ●
Total	110.5 km	06:20:57	06:20:57	17.4 km/h	-02:19 (108.) ●	-04:45 (674.) ●	-14:00 (856.) ●

Ovr	Gen	Div	Name	#	AG
806	636	103	Stephen Kohn	1692	M30-34	USA	00:46:38	03:01:40	02:16:28	06:17:11
807	637	104	Douglas Cline	1615	M30-34	USA	00:43:30	02:50:38	02:21:31	06:17:23
818	644	105	Brendon Flaherty	1647	M30-34	USA	00:39:20	03:04:10	02:23:14	06:17:58
829	652	106	Rob Olivieri	1734	M30-34	USA	00:50:26	03:21:49	01:52:50	06:18:39
841	662	107	James Tommey	1797	M30-34	GBR	00:38:44	03:07:14	02:19:13	06:19:43
856	674	108	Alexander Pfotenhauer	1743	M30-34	USA	00:30:22	03:03:51	02:33:48	06:20:57
875	684	109	Turner Phipps	1745	M30-34	USA	00:35:52	03:07:57	02:21:25	06:22:08
884	690	110	Jesse Newsom	1731	M30-34	USA	00:34:54	03:15:31	02:18:33	06:22:56
886	692	111	Ryan Malone	1713	M30-34	USA	00:41:33	02:56:01	02:21:13	06:23:00
898	701	112	Chase Linscomb	1704	M30-34	USA	00:44:46	02:58:42	02:27:40	06:24:23