Jeff Raines -
Ironman 70.3 Waco 2019

Quick facts

47/38/6All/Gender/AG

M30-34Age group

1752Bib number

USANationality


31:22	2:35:47	1:31:58	4:46:06

Compare Jeff Raines with other athletes!

1752 Raines

1666 Haenecour ×

270 Buongiorno ×

1686 Jordan ×

1737 Park ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:22	00:31:22	01:39 min/100m	-11:21 (15.) ●	-11:57 (70.) ●	-12:35 (94.) ●
Transition		00:34:53	00:03:31	-	-05:03 (1.) ●	-05:17 (23.) ●	-05:23 (33.) ●
Bike	28.4 km	01:27:51	00:52:58	32.17 km/h	-09:07 (21.) ●	-09:14 (116.) ●	-10:58 (126.) ●
Bike	45.9 km	01:58:49	00:30:58	33.91 km/h	-04:13 (37.) ●	-04:18 (204.) ●	-05:25 (228.) ●
Bike	61.4 km	02:26:13	00:27:24	33.94 km/h	-05:08 (23.) ●	-05:00 (148.) ●	-06:06 (163.) ●
Bike	72.8 km	02:42:32	00:16:19	41.92 km/h	-03:21 (23.) ●	-03:19 (146.) ●	-03:55 (161.) ●
Bike	87.5 km	03:10:40	00:28:08	31.35 km/h	-07:47 (10.) ●	-07:32 (62.) ●	-08:40 (68.) ●
Bike	87.5 km	03:10:40	02:35:47	33.7 km/h	-29:36 (21.) ●	-29:23 (111.) ●	-35:04 (120.) ●
Transition		03:14:08	00:03:28	-	-02:58 (20.) ●	-03:03 (122.) ●	-03:05 (200.) ●
Run	2.5 km	03:24:59	00:10:51	04:20 min/km	-04:36 (4.) ●	-04:47 (35.) ●	-05:10 (41.) ●
Run	3.3 km	03:28:27	00:03:28	04:20 min/km	-01:55 (3.) ●	-01:59 (36.) ●	-02:09 (44.) ●
Run	4.5 km	03:33:58	00:05:31	04:35 min/km	-02:35 (3.) ●	-02:43 (29.) ●	-02:55 (34.) ●
Run	6.4 km	03:40:06	00:06:08	03:13 min/km	-03:06 (3.) ●	-03:15 (29.) ●	-03:28 (34.) ●
Run	8.6 km	03:49:27	00:09:21	04:15 min/km	-04:07 (6.) ●	-04:28 (43.) ●	-04:47 (52.) ●
Run	10.6 km	03:58:17	00:08:50	04:25 min/km	-04:23 (5.) ●	-04:30 (37.) ●	-04:47 (44.) ●
Run	13.2 km	04:09:29	00:11:12	04:18 min/km	-05:59 (5.) ●	-06:10 (34.) ●	-06:27 (42.) ●
Run	14 km	04:13:08	00:03:39	04:33 min/km	-02:31 (3.) ●	-02:35 (34.) ●	-02:43 (41.) ●
Run	15.2 km	04:19:00	00:05:52	04:53 min/km	-03:17 (6.) ●	-03:18 (39.) ●	-03:27 (48.) ●
Run	16.8 km	04:25:13	00:06:13	03:53 min/km	-04:10 (3.) ●	-04:17 (21.) ●	-04:28 (26.) ●
Run	19.3 km	04:34:35	00:09:22	03:44 min/km	-05:38 (4.) ●	-05:43 (33.) ●	-05:57 (40.) ●
Run	21 km	04:43:26	00:08:51	05:12 min/km	-04:44 (6.) ●	-04:53 (45.) ●	-05:04 (53.) ●
Run	21.1 km	04:46:06	00:02:40	26:39 min/km	-01:11 (4.) ●	-01:18 (40.) ●	-01:22 (46.) ●
Run	21.1 km	04:46:06	01:31:58	04:21 min/km	-48:12 (4.) ●	-49:56 (35.) ●	-52:44 (42.) ●
Total	110.5 km	04:46:06	04:46:06	23.17 km/h	-01:37:10 (6.) ●	-01:39:36 (38.) ●	-01:48:51 (47.) ●

Ovr	Gen	Div	Name	#	AG
13	13	1	Mark Saroni	203	M30-34	USA	00:27:39	02:17:33	01:26:49	04:17:36
27	23	2	Stephen Molloy	202	M30-34	USA	00:29:04	02:24:55	01:29:33	04:31:32
31	27	3	Alex Sharp	1778	M30-34	USA	00:31:30	02:29:20	01:30:37	04:39:06
38	32	4	Pierre Haenecour	1666	M30-34	BEL	00:32:35	02:26:29	01:35:59	04:41:47
43	35	5	Matt Buongiorno	270	M30-34	USA	00:34:16	02:30:58	01:32:46	04:45:37
47	38	6	Jeff Raines	1752	M30-34	USA	00:31:22	02:35:47	01:31:58	04:46:06
51	41	7	Marshall Jordan	1686	M30-34	USA	00:29:24	02:28:39	01:40:40	04:47:00
67	53	8	Adam Park	1737	M30-34	GBR	00:37:50	02:29:14	01:36:20	04:52:15
73	57	9	Daniel Meager	396	M30-34	USA	00:30:48	02:32:48	01:40:23	04:54:42
74	58	10	Mike Alberico	394	M30-34	USA	00:37:33	02:27:40	01:41:26	04:55:07