Ben Smith -
Ironman 70.3 Waco 2019

Quick facts

2077/1417/218All/Gender/AG

M30-34Age group

1784Bib number

USANationality


53:35	3:41:03	3:24:14	8:26:17

Compare Ben Smith with other athletes!

1784 Smith

1630 Dochnal ×

1826 Zak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:35	00:53:35	02:49 min/100m	+10:52 (197.) ●	+10:16 (1282.) ●	+09:38 (1845.) ●
Transition		01:10:07	00:16:32	-	+07:58 (215.) ●	+07:44 (1412.) ●	+07:38 (2065.) ●
Bike	28.4 km	02:22:11	01:12:04	23.64 km/h	+09:59 (198.) ●	+09:52 (1314.) ●	+08:08 (1795.) ●
Bike	45.9 km	03:05:09	00:42:58	24.44 km/h	+07:47 (204.) ●	+07:42 (1353.) ●	+06:35 (1889.) ●
Bike	61.4 km	03:42:18	00:37:09	25.03 km/h	+04:37 (190.) ●	+04:45 (1270.) ●	+03:39 (1680.) ●
Bike	72.8 km	04:06:08	00:23:50	28.7 km/h	+04:10 (198.) ●	+04:12 (1309.) ●	+03:36 (1825.) ●
Bike	87.5 km	04:51:10	00:45:02	19.59 km/h	+09:07 (205.) ●	+09:22 (1366.) ●	+08:14 (1941.) ●
Bike	87.5 km	04:51:10	03:41:03	23.75 km/h	+35:40 (203.) ●	+35:53 (1348.) ●	+30:12 (1860.) ●
Transition		05:02:03	00:10:53	-	+04:27 (206.) ●	+04:22 (1336.) ●	+04:20 (1955.) ●
Run	2.5 km	05:25:16	00:23:13	09:17 min/km	+07:46 (217.) ●	+07:35 (1404.) ●	+07:12 (2051.) ●
Run	3.3 km	05:35:43	00:10:27	13:03 min/km	+05:04 (218.) ●	+05:00 (1426.) ●	+04:50 (2092.) ●
Run	4.5 km	05:48:39	00:12:56	10:46 min/km	+04:50 (218.) ●	+04:42 (1419.) ●	+04:30 (2083.) ●
Run	6.4 km	06:05:21	00:16:42	08:47 min/km	+07:28 (218.) ●	+07:19 (1425.) ●	+07:06 (2091.) ●
Run	8.6 km	06:24:46	00:19:25	08:49 min/km	+05:57 (214.) ●	+05:36 (1374.) ●	+05:17 (2007.) ●
Run	10.6 km	06:43:03	00:18:17	09:08 min/km	+05:04 (207.) ●	+04:57 (1361.) ●	+04:40 (2000.) ●
Run	13.2 km	07:07:21	00:24:18	09:20 min/km	+07:07 (210.) ●	+06:56 (1371.) ●	+06:39 (2008.) ●
Run	14 km	07:15:23	00:08:02	10:02 min/km	+01:52 (204.) ●	+01:48 (1294.) ●	+01:40 (1868.) ●
Run	15.2 km	07:28:23	00:13:00	10:50 min/km	+03:51 (209.) ●	+03:50 (1366.) ●	+03:41 (2003.) ●
Run	16.8 km	07:42:36	00:14:13	08:53 min/km	+03:50 (204.) ●	+03:43 (1323.) ●	+03:32 (1935.) ●
Run	19.3 km	08:02:35	00:19:59	07:59 min/km	+04:59 (201.) ●	+04:54 (1316.) ●	+04:40 (1924.) ●
Run	21 km	08:20:33	00:17:58	10:34 min/km	+04:23 (202.) ●	+04:14 (1296.) ●	+04:03 (1896.) ●
Run	21.1 km	08:26:17	00:05:44	57:19 min/km	+01:53 (216.) ●	+01:46 (1396.) ●	+01:42 (2050.) ●
Run	21.1 km	08:26:17	03:24:14	09:40 min/km	+01:04:04 (216.) ●	+01:02:20 (1408.) ●	+59:32 (2064.) ●
Total	110.5 km	08:26:17	08:26:17	13.1 km/h	+02:03:01 (218.) ●	+02:00:35 (1417.) ●	+01:51:20 (2077.) ●

Ovr	Gen	Div	Name	#	AG
1996	1385	213	Kristopher Ulrich	1800	M30-34	USA	00:56:23	03:34:41	03:10:40	08:08:15
2008	1390	214	Tyler Wauters	1811	M30-34	USA	01:06:32	04:04:36	02:39:15	08:09:58
2060	1409	215	Austin Schutte	1775	M30-34	USA	00:55:10	03:52:06	03:14:51	08:23:09
2068	1411	216	Alexander Dochnal	1630	M30-34	USA	00:44:49	04:10:46	03:10:54	08:24:12
2074	1414	217	Chris Zak	1826	M30-34	USA	00:57:04	03:53:48	03:19:10	08:25:09
2077	1417	218	Ben Smith	1784	M30-34	USA	00:53:35	03:41:03	03:24:14	08:26:17