Scott Southwell -
Ironman 70.3 Waco 2019

Quick facts

1096/853/142All/Gender/AG

M30-34Age group

1787Bib number

USANationality


47:43	3:15:40	2:16:58	6:37:19

Compare Scott Southwell with other athletes!

1787 Southwell

1758 Raulston ×

1613 Cheyne ×

1582 Akers ×

1807 Vickers ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:43	00:47:43	02:30 min/100m	+05:00 (165.) ●	+04:24 (1058.) ●	+03:46 (1470.) ●
Transition		00:57:06	00:09:23	-	+00:49 (154.) ●	+00:35 (887.) ●	+00:29 (1277.) ●
Bike	28.4 km	02:02:11	01:05:05	26.18 km/h	+03:00 (151.) ●	+02:53 (963.) ●	+01:09 (1203.) ●
Bike	45.9 km	02:39:08	00:36:57	28.42 km/h	+01:46 (161.) ●	+01:41 (987.) ●	+00:34 (1229.) ●
Bike	61.4 km	03:13:59	00:34:51	26.69 km/h	+02:19 (162.) ●	+02:27 (1057.) ●	+01:21 (1332.) ●
Bike	72.8 km	03:34:21	00:20:22	33.58 km/h	+00:42 (142.) ●	+00:44 (926.) ●	+00:08 (1176.) ●
Bike	87.5 km	04:12:46	00:38:25	22.96 km/h	+02:30 (155.) ●	+02:45 (1037.) ●	+01:37 (1337.) ●
Bike	87.5 km	04:12:46	03:15:40	26.83 km/h	+10:17 (154.) ●	+10:30 (983.) ●	+04:49 (1233.) ●
Transition		04:20:21	00:07:35	-	+01:09 (155.) ●	+01:04 (992.) ●	+01:02 (1440.) ●
Run	2.5 km	04:37:24	00:17:03	06:49 min/km	+01:36 (166.) ●	+01:25 (1046.) ●	+01:02 (1433.) ●
Run	3.3 km	04:42:40	00:05:16	06:35 min/km	-00:07 (111.) ●	-00:11 (695.) ●	-00:21 (907.) ●
Run	4.5 km	04:50:57	00:08:17	06:54 min/km	+00:11 (135.) ●	+00:03 (809.) ●	-00:09 (1080.) ●
Run	6.4 km	05:00:13	00:09:16	04:52 min/km	+00:02 (126.) ●	-00:07 (742.) ●	-00:20 (988.) ●
Run	8.6 km	05:13:50	00:13:37	06:11 min/km	+00:09 (127.) ●	-00:12 (737.) ●	-00:31 (989.) ●
Run	10.6 km	05:26:37	00:12:47	06:23 min/km	-00:26 (102.) ●	-00:33 (650.) ●	-00:50 (869.) ●
Run	13.2 km	05:43:50	00:17:13	06:37 min/km	+00:02 (114.) ●	-00:09 (739.) ●	-00:26 (1016.) ●
Run	14 km	05:49:13	00:05:23	06:43 min/km	-00:47 (76.) ●	-00:51 (430.) ●	-00:59 (555.) ●
Run	15.2 km	05:57:38	00:08:25	07:00 min/km	-00:44 (95.) ●	-00:45 (567.) ●	-00:54 (759.) ●
Run	16.8 km	06:07:24	00:09:46	06:06 min/km	-00:37 (95.) ●	-00:44 (584.) ●	-00:55 (801.) ●
Run	19.3 km	06:21:11	00:13:47	05:30 min/km	-01:13 (91.) ●	-01:18 (553.) ●	-01:32 (735.) ●
Run	21 km	06:33:38	00:12:27	07:19 min/km	-01:08 (86.) ●	-01:17 (516.) ●	-01:28 (695.) ●
Run	21.1 km	06:37:19	00:03:41	36:49 min/km	-00:10 (106.) ●	-00:17 (581.) ●	-00:21 (771.) ●
Run	21.1 km	06:37:19	02:16:58	06:29 min/km	-03:12 (105.) ●	-04:56 (659.) ●	-07:44 (883.) ●
Total	110.5 km	06:37:19	06:37:19	16.69 km/h	+14:03 (142.) ●	+11:37 (853.) ●	+02:22 (1096.) ●

Ovr	Gen	Div	Name	#	AG
1069	830	137	Matthew Long	1706	M30-34	USA	00:44:52	03:06:06	02:30:49	06:35:47
1075	836	138	Kyle Bryson	1603	M30-34	USA	00:46:26	03:00:11	02:37:22	06:35:59
1076	837	139	Nathan Gottsacker	1661	M30-34	USA	00:40:28	03:24:27	02:10:50	06:36:07
1081	842	140	James Raulston	1758	M30-34	USA	00:47:35	03:16:07	02:20:08	06:36:27
1082	843	141	C. Picard Cheyne	1613	M30-34	USA	00:43:47	03:00:41	02:37:08	06:36:31
1096	853	142	Scott Southwell	1787	M30-34	USA	00:47:43	03:15:40	02:16:58	06:37:19
1100	857	143	Corey Akers	1582	M30-34	USA	00:42:49	03:01:55	02:37:35	06:37:29
1106	861	144	Michael Vickers	1807	M30-34	USA	00:44:35	03:02:45	02:36:05	06:38:22
1120	869	145	John Palmer	1736	M30-34	USA	00:46:37	03:02:09	02:35:38	06:39:16
1122	871	146	Rodrigo Elizondo	1640	M30-34	MEX	00:37:26	03:04:34	02:36:24	06:39:32