Jacob Westhoff -
Ironman 70.3 Waco 2019
Quick facts
524/427/63All/Gender/AG
M30-34Age group
1812Bib number
USANationality
42:20 | 3:02:37 | 1:57:53 | 5:55:10 |
Compare Jacob Westhoff with other athletes!
1812 Westhoff
1699 Launius ×
1806 Vetter ×
1805 Vazquez ×
1621 Couch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:20 | 00:42:20 | 02:13 min/100m | -00:23 (107.) ● | -00:59 (689.) ● | -01:37 (930.) ● |
Transition | 00:48:54 | 00:06:34 | - | -02:00 (66.) ● | -02:14 (346.) ● | -02:20 (476.) ● | |
Bike | 28.4 km | 01:50:42 | 01:01:48 | 27.57 km/h | -00:17 (114.) ● | -00:24 (718.) ● | -02:08 (858.) ● |
Bike | 45.9 km | 02:26:06 | 00:35:24 | 29.66 km/h | +00:13 (130.) ● | +00:08 (799.) ● | -00:59 (969.) ● |
Bike | 61.4 km | 02:58:26 | 00:32:20 | 28.76 km/h | -00:12 (116.) ● | -00:04 (751.) ● | -01:10 (905.) ● |
Bike | 72.8 km | 03:17:29 | 00:19:03 | 35.91 km/h | -00:37 (104.) ● | -00:35 (684.) ● | -01:11 (824.) ● |
Bike | 87.5 km | 03:51:31 | 00:34:02 | 25.92 km/h | -01:53 (89.) ● | -01:38 (592.) ● | -02:46 (713.) ● |
Bike | 87.5 km | 03:51:31 | 03:02:37 | 28.75 km/h | -02:46 (108.) ● | -02:33 (694.) ● | -08:14 (836.) ● |
Transition | 03:57:17 | 00:05:46 | - | -00:40 (99.) ● | -00:45 (650.) ● | -00:47 (917.) ● | |
Run | 2.5 km | 04:11:04 | 00:13:47 | 05:30 min/km | -01:40 (66.) ● | -01:51 (379.) ● | -02:14 (475.) ● |
Run | 3.3 km | 04:15:16 | 00:04:12 | 05:15 min/km | -01:11 (41.) ● | -01:15 (219.) ● | -01:25 (270.) ● |
Run | 4.5 km | 04:22:15 | 00:06:59 | 05:49 min/km | -01:07 (54.) ● | -01:15 (317.) ● | -01:27 (393.) ● |
Run | 6.4 km | 04:30:02 | 00:07:47 | 04:05 min/km | -01:27 (54.) ● | -01:36 (292.) ● | -01:49 (357.) ● |
Run | 8.6 km | 04:41:24 | 00:11:22 | 05:10 min/km | -02:06 (47.) ● | -02:27 (280.) ● | -02:46 (348.) ● |
Run | 10.6 km | 04:52:41 | 00:11:17 | 05:38 min/km | -01:56 (58.) ● | -02:03 (333.) ● | -02:20 (416.) ● |
Run | 13.2 km | 05:07:09 | 00:14:28 | 05:33 min/km | -02:43 (55.) ● | -02:54 (332.) ● | -03:11 (420.) ● |
Run | 14 km | 05:11:51 | 00:04:42 | 05:52 min/km | -01:28 (35.) ● | -01:32 (229.) ● | -01:40 (284.) ● |
Run | 15.2 km | 05:19:13 | 00:07:22 | 06:08 min/km | -01:47 (39.) ● | -01:48 (263.) ● | -01:57 (331.) ● |
Run | 16.8 km | 05:27:21 | 00:08:08 | 05:04 min/km | -02:15 (35.) ● | -02:22 (221.) ● | -02:33 (281.) ● |
Run | 19.3 km | 05:39:53 | 00:12:32 | 05:00 min/km | -02:28 (54.) ● | -02:33 (340.) ● | -02:47 (445.) ● |
Run | 21 km | 05:51:38 | 00:11:45 | 06:54 min/km | -01:50 (66.) ● | -01:59 (393.) ● | -02:10 (516.) ● |
Run | 21.1 km | 05:55:10 | 00:03:32 | 35:19 min/km | -00:19 (84.) ● | -00:26 (463.) ● | -00:30 (597.) ● |
Run | 21.1 km | 05:55:10 | 01:57:53 | 05:35 min/km | -22:17 (45.) ● | -24:01 (294.) ● | -26:49 (366.) ● |
Total | 110.5 km | 05:55:10 | 05:55:10 | 18.67 km/h | -28:06 (63.) ● | -30:32 (427.) ● | -39:47 (524.) ● |