Jason Ashurst -
Ironman 70.3 Waco 2019
Quick facts
566/460/89All/Gender/AG
M35-39Age group
1840Bib number
USANationality
41:00 | 2:47:18 | 2:20:49 | 5:58:32 |
Compare Jason Ashurst with other athletes!
1840 Ashurst
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276 Asinelli ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:00 | 00:41:00 | 02:09 min/100m | -01:43 (112.) ● | -02:19 (598.) ● | -02:57 (794.) ● |
Transition | 00:47:16 | 00:06:16 | - | -01:45 (65.) ● | -02:32 (283.) ● | -02:38 (397.) ● | |
Bike | 28.4 km | 01:44:38 | 00:57:22 | 29.7 km/h | -04:02 (59.) ● | -04:50 (335.) ● | -06:34 (386.) ● |
Bike | 45.9 km | 02:17:00 | 00:32:22 | 32.44 km/h | -02:20 (65.) ● | -02:54 (355.) ● | -04:01 (402.) ● |
Bike | 61.4 km | 02:46:37 | 00:29:37 | 31.4 km/h | -02:21 (66.) ● | -02:47 (366.) ● | -03:53 (418.) ● |
Bike | 72.8 km | 03:03:58 | 00:17:21 | 39.42 km/h | -01:58 (55.) ● | -02:17 (304.) ● | -02:53 (350.) ● |
Bike | 87.5 km | 03:34:34 | 00:30:36 | 28.82 km/h | -04:40 (40.) ● | -05:04 (218.) ● | -06:12 (249.) ● |
Bike | 87.5 km | 03:34:34 | 02:47:18 | 31.38 km/h | -15:21 (53.) ● | -17:52 (293.) ● | -23:33 (334.) ● |
Transition | 03:37:43 | 00:03:09 | - | -02:51 (15.) ● | -03:22 (76.) ● | -03:24 (138.) ● | |
Run | 2.5 km | 03:50:55 | 00:13:12 | 05:16 min/km | -01:47 (53.) ● | -02:26 (274.) ● | -02:49 (338.) ● |
Run | 3.3 km | 03:55:19 | 00:04:24 | 05:30 min/km | -00:48 (60.) ● | -01:03 (300.) ● | -01:13 (380.) ● |
Run | 4.5 km | 04:02:35 | 00:07:16 | 06:03 min/km | -00:39 (85.) ● | -00:58 (418.) ● | -01:10 (523.) ● |
Run | 6.4 km | 04:10:40 | 00:08:05 | 04:15 min/km | -00:55 (73.) ● | -01:18 (375.) ● | -01:31 (462.) ● |
Run | 8.6 km | 04:23:00 | 00:12:20 | 05:36 min/km | -00:51 (88.) ● | -01:29 (475.) ● | -01:48 (606.) ● |
Run | 10.6 km | 04:36:40 | 00:13:40 | 06:50 min/km | +00:51 (154.) ● | +00:20 (838.) ● | +00:03 (1131.) ● |
Run | 13.2 km | 04:56:52 | 00:20:12 | 07:46 min/km | +03:36 (197.) ● | +02:50 (1114.) ● | +02:33 (1583.) ● |
Run | 14 km | 05:03:39 | 00:06:47 | 08:28 min/km | +00:49 (163.) ● | +00:33 (881.) ● | +00:25 (1215.) ● |
Run | 15.2 km | 05:13:33 | 00:09:54 | 08:15 min/km | +01:06 (171.) ● | +00:44 (950.) ● | +00:35 (1323.) ● |
Run | 16.8 km | 05:24:44 | 00:11:11 | 06:59 min/km | +01:04 (165.) ● | +00:41 (917.) ● | +00:30 (1277.) ● |
Run | 19.3 km | 05:40:21 | 00:15:37 | 06:14 min/km | +01:07 (148.) ● | +00:32 (821.) ● | +00:18 (1144.) ● |
Run | 21 km | 05:54:36 | 00:14:15 | 08:22 min/km | +01:02 (155.) ● | +00:31 (849.) ● | +00:20 (1189.) ● |
Run | 21.1 km | 05:58:32 | 00:03:56 | 39:19 min/km | +00:07 (136.) ● | -00:02 (745.) ● | -00:06 (1016.) ● |
Run | 21.1 km | 05:58:32 | 02:20:49 | 06:40 min/km | +04:42 (134.) ● | -01:05 (734.) ● | -03:53 (988.) ● |
Total | 110.5 km | 05:58:32 | 05:58:32 | 18.49 km/h | -16:58 (89.) ● | -27:10 (460.) ● | -36:25 (566.) ● |