Aaron Conine -
Ironman 70.3 Waco 2019

Quick facts

1087/847/151All/Gender/AG

M35-39Age group

1882Bib number

USANationality


45:32	3:21:23	2:08:58	6:36:40

Compare Aaron Conine with other athletes!

1882 Conine

1887 Davis ×

1874 Ching ×

2002 Penny ×

1845 Bailes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:32	00:45:32	02:23 min/100m	+02:49 (164.) ●	+02:13 (919.) ●	+01:35 (1262.) ●
Transition		00:57:37	00:12:05	-	+04:04 (211.) ●	+03:17 (1239.) ●	+03:11 (1798.) ●
Bike	28.4 km	02:04:10	01:06:33	25.6 km/h	+05:09 (176.) ●	+04:21 (1057.) ●	+02:37 (1347.) ●
Bike	45.9 km	02:40:39	00:36:29	28.78 km/h	+01:47 (159.) ●	+01:13 (936.) ●	+00:06 (1159.) ●
Bike	61.4 km	03:16:36	00:35:57	25.87 km/h	+03:59 (189.) ●	+03:33 (1159.) ●	+02:27 (1490.) ●
Bike	72.8 km	03:38:19	00:21:43	31.5 km/h	+02:24 (190.) ●	+02:05 (1141.) ●	+01:29 (1500.) ●
Bike	87.5 km	04:19:00	00:40:41	21.68 km/h	+05:25 (197.) ●	+05:01 (1206.) ●	+03:53 (1613.) ●
Bike	87.5 km	04:19:00	03:21:23	26.07 km/h	+18:44 (184.) ●	+16:13 (1100.) ●	+10:32 (1409.) ●
Transition		04:27:42	00:08:42	-	+02:42 (195.) ●	+02:11 (1157.) ●	+02:09 (1688.) ●
Run	2.5 km	04:44:21	00:16:39	06:39 min/km	+01:40 (180.) ●	+01:01 (985.) ●	+00:38 (1327.) ●
Run	3.3 km	04:49:19	00:04:58	06:12 min/km	-00:14 (108.) ●	-00:29 (579.) ●	-00:39 (740.) ●
Run	4.5 km	04:56:39	00:07:20	06:06 min/km	-00:35 (89.) ●	-00:54 (439.) ●	-01:06 (555.) ●
Run	6.4 km	05:05:04	00:08:25	04:25 min/km	-00:35 (94.) ●	-00:58 (480.) ●	-01:11 (604.) ●
Run	8.6 km	05:17:13	00:12:09	05:31 min/km	-01:02 (80.) ●	-01:40 (437.) ●	-01:59 (547.) ●
Run	10.6 km	05:29:08	00:11:55	05:57 min/km	-00:54 (92.) ●	-01:25 (483.) ●	-01:42 (612.) ●
Run	13.2 km	05:44:56	00:15:48	06:04 min/km	-00:48 (106.) ●	-01:34 (540.) ●	-01:51 (714.) ●
Run	14 km	05:50:32	00:05:36	06:59 min/km	-00:22 (97.) ●	-00:38 (498.) ●	-00:46 (655.) ●
Run	15.2 km	05:58:32	00:08:00	06:40 min/km	-00:48 (87.) ●	-01:10 (446.) ●	-01:19 (585.) ●
Run	16.8 km	06:07:56	00:09:24	05:52 min/km	-00:43 (101.) ●	-01:06 (507.) ●	-01:17 (680.) ●
Run	19.3 km	06:20:51	00:12:55	05:10 min/km	-01:35 (77.) ●	-02:10 (394.) ●	-02:24 (516.) ●
Run	21 km	06:33:14	00:12:23	07:17 min/km	-00:50 (107.) ●	-01:21 (508.) ●	-01:32 (681.) ●
Run	21.1 km	06:36:40	00:03:26	34:19 min/km	-00:23 (78.) ●	-00:32 (387.) ●	-00:36 (498.) ●
Run	21.1 km	06:36:40	02:08:58	06:06 min/km	-07:09 (99.) ●	-12:56 (501.) ●	-15:44 (657.) ●
Total	110.5 km	06:36:40	06:36:40	16.71 km/h	+21:10 (151.) ●	+10:58 (847.) ●	+01:43 (1087.) ●

Ovr	Gen	Div	Name	#	AG
1055	820	146	Steven Harben	1931	M35-39	USA	00:42:24	02:44:37	02:54:38	06:34:28
1056	821	147	Alex Avalos	1842	M35-39	USA	00:45:46	03:07:12	02:30:52	06:34:34
1057	822	148	Moy Iza	1947	M35-39	USA	00:43:39	03:19:04	02:19:52	06:34:38
1062	825	149	Adam Davis	1887	M35-39	USA	00:44:59	03:17:27	02:14:54	06:34:57
1083	844	150	Sebastian Ching	1874	M35-39	USA	00:45:59	03:12:33	02:25:09	06:36:32
1087	847	151	Aaron Conine	1882	M35-39	USA	00:45:32	03:21:23	02:08:58	06:36:40
1094	851	152	Shaun Penny	2002	M35-39	USA	00:42:54	03:00:59	02:41:24	06:37:12
1104	859	153	Robert Bailes	1845	M35-39	USA	00:39:13	03:13:52	02:26:17	06:38:01
1109	862	154	David Campbell	1866	M35-39	USA	00:49:20	03:09:06	02:25:31	06:38:26
1113	864	155	Drew Seelman	2034	M35-39	USA	00:32:26	03:14:57	02:38:19	06:39:02