Ninad Narkhede -
Ironman 70.3 Waco 2019
Quick facts
1456/1088/194All/Gender/AG
M35-39Age group
1991Bib number
USANationality
1:06:18 | 3:37:15 | 2:03:01 | 7:05:44 |
Compare Ninad Narkhede with other athletes!
1991 Narkhede
1856 Bone ×
1879 Coffman ×
1932 Hartmangruber ×
1896 Dulaney ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:18 | 01:06:18 | 03:29 min/100m | +23:35 (228.) ● | +22:59 (1417.) ● | +22:21 (2076.) ● |
Transition | 01:17:32 | 00:11:14 | - | +03:13 (203.) ● | +02:26 (1155.) ● | +02:20 (1676.) ● | |
Bike | 28.4 km | 02:30:45 | 01:13:13 | 23.27 km/h | +11:49 (221.) ● | +11:01 (1348.) ● | +09:17 (1860.) ● |
Bike | 45.9 km | 03:13:13 | 00:42:28 | 24.73 km/h | +07:46 (222.) ● | +07:12 (1344.) ● | +06:05 (1866.) ● |
Bike | 61.4 km | 03:50:57 | 00:37:44 | 24.65 km/h | +05:46 (215.) ● | +05:20 (1295.) ● | +04:14 (1738.) ● |
Bike | 72.8 km | 04:13:53 | 00:22:56 | 29.83 km/h | +03:37 (211.) ● | +03:18 (1251.) ● | +02:42 (1719.) ● |
Bike | 87.5 km | 04:54:47 | 00:40:54 | 21.56 km/h | +05:38 (201.) ● | +05:14 (1220.) ● | +04:06 (1639.) ● |
Bike | 87.5 km | 04:54:47 | 03:37:15 | 24.17 km/h | +34:36 (218.) ● | +32:05 (1319.) ● | +26:24 (1803.) ● |
Transition | 05:02:43 | 00:07:56 | - | +01:56 (185.) ● | +01:25 (1054.) ● | +01:23 (1528.) ● | |
Run | 2.5 km | 05:16:42 | 00:13:59 | 05:35 min/km | -01:00 (81.) ● | -01:39 (427.) ● | -02:02 (537.) ● |
Run | 3.3 km | 05:21:47 | 00:05:05 | 06:21 min/km | -00:07 (117.) ● | -00:22 (623.) ● | -00:32 (801.) ● |
Run | 4.5 km | 05:29:17 | 00:07:30 | 06:14 min/km | -00:25 (93.) ● | -00:44 (495.) ● | -00:56 (632.) ● |
Run | 6.4 km | 05:37:39 | 00:08:22 | 04:24 min/km | -00:38 (89.) ● | -01:01 (456.) ● | -01:14 (571.) ● |
Run | 8.6 km | 05:49:55 | 00:12:16 | 05:34 min/km | -00:55 (86.) ● | -01:33 (461.) ● | -01:52 (587.) ● |
Run | 10.6 km | 06:01:35 | 00:11:40 | 05:50 min/km | -01:09 (85.) ● | -01:40 (428.) ● | -01:57 (532.) ● |
Run | 13.2 km | 06:15:56 | 00:14:21 | 05:31 min/km | -02:15 (57.) ● | -03:01 (308.) ● | -03:18 (386.) ● |
Run | 14 km | 06:21:13 | 00:05:17 | 06:36 min/km | -00:41 (77.) ● | -00:57 (397.) ● | -01:05 (514.) ● |
Run | 15.2 km | 06:29:06 | 00:07:53 | 06:34 min/km | -00:55 (79.) ● | -01:17 (409.) ● | -01:26 (532.) ● |
Run | 16.8 km | 06:37:57 | 00:08:51 | 05:31 min/km | -01:16 (74.) ● | -01:39 (378.) ● | -01:50 (492.) ● |
Run | 19.3 km | 06:51:27 | 00:13:30 | 05:24 min/km | -01:00 (92.) ● | -01:35 (491.) ● | -01:49 (653.) ● |
Run | 21 km | 07:02:36 | 00:11:09 | 06:33 min/km | -02:04 (62.) ● | -02:35 (301.) ● | -02:46 (384.) ● |
Run | 21.1 km | 07:05:44 | 00:03:08 | 31:19 min/km | -00:41 (46.) ● | -00:50 (212.) ● | -00:54 (256.) ● |
Run | 21.1 km | 07:05:44 | 02:03:01 | 05:49 min/km | -13:06 (76.) ● | -18:53 (389.) ● | -21:41 (495.) ● |
Total | 110.5 km | 07:05:44 | 07:05:44 | 15.57 km/h | +50:14 (194.) ● | +40:02 (1088.) ● | +30:47 (1456.) ● |