Rusty Okane -
Ironman 70.3 Waco 2019
Quick facts
177/147/30All/Gender/AG
M35-39Age group
1995Bib number
USANationality
33:02 | 2:41:30 | 1:56:09 | 5:17:58 |
Compare Rusty Okane with other athletes!
1995 Okane
563 Vaquedano ×
410 Short ×
1922 Gomis ×
1880 Coleman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:02 | 00:33:02 | 01:44 min/100m | -09:41 (11.) ● | -10:17 (108.) ● | -10:55 (146.) ● |
Transition | 00:37:23 | 00:04:21 | - | -03:40 (14.) ● | -04:27 (64.) ● | -04:33 (95.) ● | |
Bike | 28.4 km | 01:32:08 | 00:54:45 | 31.12 km/h | -06:39 (39.) ● | -07:27 (189.) ● | -09:11 (217.) ● |
Bike | 45.9 km | 02:03:25 | 00:31:17 | 33.56 km/h | -03:25 (43.) ● | -03:59 (232.) ● | -05:06 (260.) ● |
Bike | 61.4 km | 02:30:51 | 00:27:26 | 33.9 km/h | -04:32 (25.) ● | -04:58 (152.) ● | -06:04 (167.) ● |
Bike | 72.8 km | 02:47:53 | 00:17:02 | 40.16 km/h | -02:17 (49.) ● | -02:36 (258.) ● | -03:12 (294.) ● |
Bike | 87.5 km | 03:18:53 | 00:31:00 | 28.45 km/h | -04:16 (47.) ● | -04:40 (248.) ● | -05:48 (287.) ● |
Bike | 87.5 km | 03:18:53 | 02:41:30 | 32.51 km/h | -21:09 (37.) ● | -23:40 (199.) ● | -29:21 (225.) ● |
Transition | 03:21:49 | 00:02:56 | - | -03:04 (8.) ● | -03:35 (53.) ● | -03:37 (99.) ● | |
Run | 2.5 km | 03:35:10 | 00:13:21 | 05:20 min/km | -01:38 (58.) ● | -02:17 (302.) ● | -02:40 (377.) ● |
Run | 3.3 km | 03:39:35 | 00:04:25 | 05:31 min/km | -00:47 (64.) ● | -01:02 (307.) ● | -01:12 (391.) ● |
Run | 4.5 km | 03:46:20 | 00:06:45 | 05:37 min/km | -01:10 (48.) ● | -01:29 (241.) ● | -01:41 (297.) ● |
Run | 6.4 km | 03:53:54 | 00:07:34 | 03:58 min/km | -01:26 (43.) ● | -01:49 (222.) ● | -02:02 (275.) ● |
Run | 8.6 km | 04:04:36 | 00:10:42 | 04:51 min/km | -02:29 (36.) ● | -03:07 (166.) ● | -03:26 (205.) ● |
Run | 10.6 km | 04:15:16 | 00:10:40 | 05:20 min/km | -02:09 (46.) ● | -02:40 (228.) ● | -02:57 (282.) ● |
Run | 13.2 km | 04:29:36 | 00:14:20 | 05:30 min/km | -02:16 (56.) ● | -03:02 (304.) ● | -03:19 (381.) ● |
Run | 14 km | 04:34:29 | 00:04:53 | 06:06 min/km | -01:05 (57.) ● | -01:21 (273.) ● | -01:29 (340.) ● |
Run | 15.2 km | 04:42:00 | 00:07:31 | 06:15 min/km | -01:17 (60.) ● | -01:39 (302.) ● | -01:48 (386.) ● |
Run | 16.8 km | 04:50:47 | 00:08:47 | 05:29 min/km | -01:20 (71.) ● | -01:43 (360.) ● | -01:54 (465.) ● |
Run | 19.3 km | 05:03:05 | 00:12:18 | 04:55 min/km | -02:12 (64.) ● | -02:47 (315.) ● | -03:01 (404.) ● |
Run | 21 km | 05:14:36 | 00:11:31 | 06:46 min/km | -01:42 (73.) ● | -02:13 (356.) ● | -02:24 (461.) ● |
Run | 21.1 km | 05:17:58 | 00:03:22 | 33:39 min/km | -00:27 (73.) ● | -00:36 (348.) ● | -00:40 (443.) ● |
Run | 21.1 km | 05:17:58 | 01:56:09 | 05:30 min/km | -19:58 (54.) ● | -25:45 (263.) ● | -28:33 (329.) ● |
Total | 110.5 km | 05:17:58 | 05:17:58 | 20.85 km/h | -57:32 (30.) ● | -01:07:44 (147.) ● | -01:16:59 (177.) ● |