Malcolm Prouty -
Ironman 70.3 Waco 2019

Quick facts

705/564/111All/Gender/AG

M35-39Age group

2009Bib number

USANationality


49:07	3:02:15	2:09:26	6:10:04

Compare Malcolm Prouty with other athletes!

2009 Prouty

1930 Hamor ×

2018 Riddle ×

411 Skytland ×

1854 Bodden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:07	00:49:07	02:35 min/100m	+06:24 (191.) ●	+05:48 (1128.) ●	+05:10 (1581.) ●
Transition		00:55:13	00:06:06	-	-01:55 (58.) ●	-02:42 (250.) ●	-02:48 (354.) ●
Bike	28.4 km	01:55:38	01:00:25	28.2 km/h	-00:59 (107.) ●	-01:47 (588.) ●	-03:31 (696.) ●
Bike	45.9 km	02:29:15	00:33:37	31.23 km/h	-01:05 (101.) ●	-01:39 (555.) ●	-02:46 (644.) ●
Bike	61.4 km	03:02:22	00:33:07	28.08 km/h	+01:09 (147.) ●	+00:43 (848.) ●	-00:23 (1034.) ●
Bike	72.8 km	03:21:43	00:19:21	35.35 km/h	+00:02 (129.) ●	-00:17 (737.) ●	-00:53 (901.) ●
Bike	87.5 km	03:57:28	00:35:45	24.67 km/h	+00:29 (136.) ●	+00:05 (773.) ●	-01:03 (951.) ●
Bike	87.5 km	03:57:28	03:02:15	28.81 km/h	-00:24 (121.) ●	-02:55 (683.) ●	-08:36 (823.) ●
Transition		04:00:38	00:03:10	-	-02:50 (16.) ●	-03:21 (78.) ●	-03:23 (141.) ●
Run	2.5 km	04:14:19	00:13:41	05:28 min/km	-01:18 (70.) ●	-01:57 (361.) ●	-02:20 (452.) ●
Run	3.3 km	04:19:00	00:04:41	05:51 min/km	-00:31 (87.) ●	-00:46 (441.) ●	-00:56 (551.) ●
Run	4.5 km	04:28:01	00:09:01	07:30 min/km	+01:06 (186.) ●	+00:47 (1040.) ●	+00:35 (1419.) ●
Run	6.4 km	04:36:39	00:08:38	04:32 min/km	-00:22 (104.) ●	-00:45 (550.) ●	-00:58 (709.) ●
Run	8.6 km	04:49:19	00:12:40	05:45 min/km	-00:31 (102.) ●	-01:09 (550.) ●	-01:28 (709.) ●
Run	10.6 km	05:02:18	00:12:59	06:29 min/km	+00:10 (129.) ●	-00:21 (689.) ●	-00:38 (926.) ●
Run	13.2 km	05:18:02	00:15:44	06:03 min/km	-00:52 (103.) ●	-01:38 (529.) ●	-01:55 (697.) ●
Run	14 km	05:24:12	00:06:10	07:42 min/km	+00:12 (127.) ●	-00:04 (675.) ●	-00:12 (910.) ●
Run	15.2 km	05:32:28	00:08:16	06:53 min/km	-00:32 (103.) ●	-00:54 (532.) ●	-01:03 (705.) ●
Run	16.8 km	05:41:33	00:09:05	05:40 min/km	-01:02 (85.) ●	-01:25 (438.) ●	-01:36 (577.) ●
Run	19.3 km	05:54:23	00:12:50	05:08 min/km	-01:40 (75.) ●	-02:15 (384.) ●	-02:29 (504.) ●
Run	21 km	06:06:36	00:12:13	07:11 min/km	-01:00 (96.) ●	-01:31 (470.) ●	-01:42 (627.) ●
Run	21.1 km	06:10:04	00:03:28	34:39 min/km	-00:21 (84.) ●	-00:30 (414.) ●	-00:34 (531.) ●
Run	21.1 km	06:10:04	02:09:26	06:08 min/km	-06:41 (101.) ●	-12:28 (515.) ●	-15:16 (675.) ●
Total	110.5 km	06:10:04	06:10:04	17.92 km/h	-05:26 (111.) ●	-15:38 (564.) ●	-24:53 (705.) ●

Ovr	Gen	Div	Name	#	AG
669	537	106	Leroy Silva	2041	M35-39	USA	00:42:48	02:54:33	02:13:06	06:06:52
676	542	107	Brady Rhodes	2017	M35-39	USA	00:32:53	03:01:19	02:20:33	06:07:14
682	547	108	Clay Williams	2082	M35-39	USA	00:41:35	03:05:37	02:08:49	06:07:51
687	551	109	Ryan Hamor	1930	M35-39	USA	00:50:45	03:02:16	02:00:05	06:08:14
693	555	110	Ryan Riddle	2018	M35-39	USA	00:40:15	02:56:46	02:17:13	06:08:58
705	564	111	Malcolm Prouty	2009	M35-39	USA	00:49:07	03:02:15	02:09:26	06:10:04
707	566	112	Nicholas Skytland	411	M35-39	USA	00:45:20	03:04:25	02:10:10	06:10:09
708	567	113	Kyle Bodden	1854	M35-39	USA	00:36:48	02:52:49	02:26:54	06:10:11
710	569	114	Marc Vignocchi	2072	M35-39	USA	00:32:48	02:47:47	02:35:07	06:10:19
711	570	115	Hector Jimenez	1950	M35-39	MEX	00:38:48	03:03:02	02:13:28	06:10:21