Robert Aaron -
Ironman 70.3 Waco 2019
Quick facts
1518/1131/200All/Gender/AG
M40-44Age group
2087Bib number
USANationality
53:26 | 3:04:28 | 2:55:29 | 7:11:12 |
Compare Robert Aaron with other athletes!
2087 Aaron
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:26 | 00:53:26 | 02:48 min/100m | +09:20 (213.) ● | +10:07 (1279.) ● | +09:29 (1839.) ● |
Transition | 01:02:00 | 00:08:34 | - | -00:16 (127.) ● | -00:14 (745.) ● | -00:20 (1049.) ● | |
Bike | 28.4 km | 02:04:52 | 01:02:52 | 27.1 km/h | +00:56 (143.) ● | +00:40 (801.) ● | -01:04 (969.) ● |
Bike | 45.9 km | 02:39:11 | 00:34:19 | 30.6 km/h | -00:43 (120.) ● | -00:57 (650.) ● | -02:04 (760.) ● |
Bike | 61.4 km | 03:10:58 | 00:31:47 | 29.26 km/h | -00:26 (122.) ● | -00:37 (671.) ● | -01:43 (786.) ● |
Bike | 72.8 km | 03:30:18 | 00:19:20 | 35.38 km/h | -00:11 (132.) ● | -00:18 (732.) ● | -00:54 (894.) ● |
Bike | 87.5 km | 04:06:28 | 00:36:10 | 24.39 km/h | +00:43 (149.) ● | +00:30 (819.) ● | -00:38 (1014.) ● |
Bike | 87.5 km | 04:06:28 | 03:04:28 | 28.46 km/h | +00:19 (134.) ● | -00:42 (739.) ● | -06:23 (890.) ● |
Transition | 04:15:43 | 00:09:15 | - | +02:46 (216.) ● | +02:44 (1221.) ● | +02:42 (1781.) ● | |
Run | 2.5 km | 04:34:04 | 00:18:21 | 07:20 min/km | +03:01 (210.) ● | +02:43 (1186.) ● | +02:20 (1663.) ● |
Run | 3.3 km | 04:40:27 | 00:06:23 | 07:58 min/km | +01:02 (197.) ● | +00:56 (1102.) ● | +00:46 (1505.) ● |
Run | 4.5 km | 04:51:09 | 00:10:42 | 08:54 min/km | +02:33 (225.) ● | +02:28 (1316.) ● | +02:16 (1885.) ● |
Run | 6.4 km | 05:03:20 | 00:12:11 | 06:24 min/km | +02:59 (231.) ● | +02:48 (1313.) ● | +02:35 (1890.) ● |
Run | 8.6 km | 05:20:43 | 00:17:23 | 07:54 min/km | +03:40 (217.) ● | +03:34 (1256.) ● | +03:15 (1791.) ● |
Run | 10.6 km | 05:36:31 | 00:15:48 | 07:54 min/km | +02:37 (208.) ● | +02:28 (1170.) ● | +02:11 (1651.) ● |
Run | 13.2 km | 05:57:34 | 00:21:03 | 08:05 min/km | +03:55 (211.) ● | +03:41 (1192.) ● | +03:24 (1709.) ● |
Run | 14 km | 06:04:32 | 00:06:58 | 08:42 min/km | +00:45 (167.) ● | +00:44 (944.) ● | +00:36 (1313.) ● |
Run | 15.2 km | 06:15:35 | 00:11:03 | 09:12 min/km | +02:00 (208.) ● | +01:53 (1183.) ● | +01:44 (1702.) ● |
Run | 16.8 km | 06:28:39 | 00:13:04 | 08:09 min/km | +02:47 (216.) ● | +02:34 (1221.) ● | +02:23 (1760.) ● |
Run | 19.3 km | 06:49:01 | 00:20:22 | 08:08 min/km | +05:30 (230.) ● | +05:17 (1330.) ● | +05:03 (1951.) ● |
Run | 21 km | 07:06:12 | 00:17:11 | 10:06 min/km | +03:38 (212.) ● | +03:27 (1239.) ● | +03:16 (1801.) ● |
Run | 21.1 km | 07:11:12 | 00:05:00 | 49:59 min/km | +01:03 (216.) ● | +01:02 (1267.) ● | +00:58 (1849.) ● |
Run | 21.1 km | 07:11:12 | 02:55:29 | 08:19 min/km | +35:30 (216.) ● | +33:35 (1245.) ● | +30:47 (1782.) ● |
Total | 110.5 km | 07:11:12 | 07:11:12 | 15.38 km/h | +47:39 (200.) ● | +45:30 (1131.) ● | +36:15 (1518.) ● |