Paul Arcediano -
Ironman 70.3 Waco 2019

Quick facts

48/39/2All/Gender/AG

M40-44Age group

2092Bib number

USANationality


32:53	2:28:36	1:38:08	4:46:14

Compare Paul Arcediano with other athletes!

2092 Arcediano

510 Forinash ×

2287 Ramirez ×

2239 Lundberg ×

209 Merkel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:53	00:32:53	01:43 min/100m	-11:13 (15.) ●	-10:26 (105.) ●	-11:04 (143.) ●
Transition		00:36:41	00:03:48	-	-05:02 (1.) ●	-05:00 (34.) ●	-05:06 (49.) ●
Bike	28.4 km	01:27:03	00:50:22	33.83 km/h	-11:34 (3.) ●	-11:50 (39.) ●	-13:34 (42.) ●
Bike	45.9 km	01:55:44	00:28:41	36.61 km/h	-06:21 (4.) ●	-06:35 (46.) ●	-07:42 (50.) ●
Bike	61.4 km	02:21:56	00:26:12	35.5 km/h	-06:01 (9.) ●	-06:12 (62.) ●	-07:18 (66.) ●
Bike	72.8 km	02:37:31	00:15:35	43.89 km/h	-03:56 (8.) ●	-04:03 (57.) ●	-04:39 (61.) ●
Bike	87.5 km	03:05:17	00:27:46	31.76 km/h	-07:41 (6.) ●	-07:54 (43.) ●	-09:02 (47.) ●
Bike	87.5 km	03:05:17	02:28:36	35.33 km/h	-35:33 (6.) ●	-36:34 (42.) ●	-42:15 (46.) ●
Transition		03:08:06	00:02:49	-	-03:40 (4.) ●	-03:42 (40.) ●	-03:44 (79.) ●
Run	2.5 km	03:19:36	00:11:30	04:36 min/km	-03:50 (12.) ●	-04:08 (71.) ●	-04:31 (90.) ●
Run	3.3 km	03:23:16	00:03:40	04:35 min/km	-01:41 (6.) ●	-01:47 (66.) ●	-01:57 (80.) ●
Run	4.5 km	03:29:00	00:05:44	04:46 min/km	-02:25 (4.) ●	-02:30 (42.) ●	-02:42 (51.) ●
Run	6.4 km	03:35:22	00:06:22	03:21 min/km	-02:50 (5.) ●	-03:01 (46.) ●	-03:14 (56.) ●
Run	8.6 km	03:44:53	00:09:31	04:19 min/km	-04:12 (6.) ●	-04:18 (56.) ●	-04:37 (70.) ●
Run	10.6 km	03:54:01	00:09:08	04:34 min/km	-04:03 (6.) ●	-04:12 (52.) ●	-04:29 (65.) ●
Run	13.2 km	04:06:02	00:12:01	04:37 min/km	-05:07 (7.) ●	-05:21 (67.) ●	-05:38 (84.) ●
Run	14 km	04:10:14	00:04:12	05:14 min/km	-02:01 (11.) ●	-02:02 (104.) ●	-02:10 (131.) ●
Run	15.2 km	04:16:30	00:06:16	05:13 min/km	-02:47 (7.) ●	-02:54 (68.) ●	-03:03 (85.) ●
Run	16.8 km	04:23:22	00:06:52	04:17 min/km	-03:25 (6.) ●	-03:38 (59.) ●	-03:49 (72.) ●
Run	19.3 km	04:33:44	00:10:22	04:08 min/km	-04:30 (10.) ●	-04:43 (83.) ●	-04:57 (101.) ●
Run	21 km	04:43:18	00:09:34	05:37 min/km	-03:59 (13.) ●	-04:10 (85.) ●	-04:21 (104.) ●
Run	21.1 km	04:46:14	00:02:56	29:19 min/km	-01:01 (18.) ●	-01:02 (117.) ●	-01:06 (142.) ●
Run	21.1 km	04:46:14	01:38:08	04:39 min/km	-41:51 (6.) ●	-43:46 (64.) ●	-46:34 (80.) ●
Total	110.5 km	04:46:14	04:46:14	23.16 km/h	-01:37:19 (2.) ●	-01:39:28 (39.) ●	-01:48:43 (48.) ●

Ovr	Gen	Div	Name	#	AG
35	30	1	Tony Forinash	510	M40-44	USA	00:31:13	02:26:40	01:35:03	04:41:15
48	39	2	Paul Arcediano	2092	M40-44	USA	00:32:53	02:28:36	01:38:08	04:46:14
53	42	3	Enrique Ramirez	2287	M40-44	MEX	00:30:23	02:37:41	01:30:22	04:47:21
54	43	4	James Lundberg	2239	M40-44	USA	00:26:13	02:24:55	01:48:22	04:47:30
56	44	5	Glenn Merkel	209	M40-44	USA	00:32:14	02:21:51	01:46:20	04:49:03
58	46	6	Jesse Danner	208	M40-44	USA	00:31:08	02:31:37	01:35:02	04:49:33
59	47	7	Daniel Del Favero	2158	M40-44	USA	00:31:00	02:27:33	01:43:37	04:49:39
72	56	8	Sergio Ramirez	211	M40-44	SLV	00:31:28	02:31:46	01:43:58	04:54:11
79	63	9	Daniel Taylor	213	M40-44	GBR	00:39:03	02:34:01	01:35:06	04:56:05
93	76	10	John Theriot	301	M40-44	USA	00:38:22	02:26:15	01:44:59	04:59:53