Gerben DE Jong -
Ironman 70.3 Waco 2019

Quick facts

393/331/61All/Gender/AG

M40-44Age group

2155Bib number

NLDNationality


47:08	2:47:19	1:57:09	5:42:38

Compare Gerben DE Jong with other athletes!

2155 DE Jong

2165 Duhs ×

2339 Thetford ×

2249 Martinez ×

116 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:08	00:47:08	02:28 min/100m	+03:02 (164.) ●	+03:49 (1025.) ●	+03:11 (1418.) ●
Transition		00:54:25	00:07:17	-	-01:33 (82.) ●	-01:31 (469.) ●	-01:37 (653.) ●
Bike	28.4 km	01:53:18	00:58:53	28.94 km/h	-03:03 (90.) ●	-03:19 (457.) ●	-05:03 (533.) ●
Bike	45.9 km	02:24:34	00:31:16	33.58 km/h	-03:46 (34.) ●	-04:00 (231.) ●	-05:07 (259.) ●
Bike	61.4 km	02:53:25	00:28:51	32.24 km/h	-03:22 (49.) ●	-03:33 (278.) ●	-04:39 (316.) ●
Bike	72.8 km	03:10:19	00:16:54	40.47 km/h	-02:37 (43.) ●	-02:44 (231.) ●	-03:20 (263.) ●
Bike	87.5 km	03:41:44	00:31:25	28.07 km/h	-04:02 (55.) ●	-04:15 (300.) ●	-05:23 (348.) ●
Bike	87.5 km	03:41:44	02:47:19	31.38 km/h	-16:50 (56.) ●	-17:51 (294.) ●	-23:32 (336.) ●
Transition		03:45:29	00:03:45	-	-02:44 (31.) ●	-02:46 (174.) ●	-02:48 (276.) ●
Run	2.5 km	03:58:20	00:12:51	05:08 min/km	-02:29 (40.) ●	-02:47 (212.) ●	-03:10 (259.) ●
Run	3.3 km	04:02:28	00:04:08	05:10 min/km	-01:13 (31.) ●	-01:19 (195.) ●	-01:29 (239.) ●
Run	4.5 km	04:09:14	00:06:46	05:38 min/km	-01:23 (48.) ●	-01:28 (252.) ●	-01:40 (310.) ●
Run	6.4 km	04:17:16	00:08:02	04:13 min/km	-01:10 (71.) ●	-01:21 (358.) ●	-01:34 (441.) ●
Run	8.6 km	04:28:44	00:11:28	05:12 min/km	-02:15 (57.) ●	-02:21 (301.) ●	-02:40 (374.) ●
Run	10.6 km	04:39:39	00:10:55	05:27 min/km	-02:16 (50.) ●	-02:25 (266.) ●	-02:42 (330.) ●
Run	13.2 km	04:53:45	00:14:06	05:25 min/km	-03:02 (53.) ●	-03:16 (266.) ●	-03:33 (337.) ●
Run	14 km	04:58:19	00:04:34	05:42 min/km	-01:39 (34.) ●	-01:40 (189.) ●	-01:48 (233.) ●
Run	15.2 km	05:06:11	00:07:52	06:33 min/km	-01:11 (74.) ●	-01:18 (406.) ●	-01:27 (527.) ●
Run	16.8 km	05:14:39	00:08:28	05:17 min/km	-01:49 (52.) ●	-02:02 (292.) ●	-02:13 (366.) ●
Run	19.3 km	05:27:02	00:12:23	04:57 min/km	-02:29 (58.) ●	-02:42 (328.) ●	-02:56 (424.) ●
Run	21 km	05:39:06	00:12:04	07:05 min/km	-01:29 (81.) ●	-01:40 (444.) ●	-01:51 (586.) ●
Run	21.1 km	05:42:38	00:03:32	35:19 min/km	-00:25 (82.) ●	-00:26 (467.) ●	-00:30 (601.) ●
Run	21.1 km	05:42:38	01:57:09	05:33 min/km	-22:50 (56.) ●	-24:45 (281.) ●	-27:33 (351.) ●
Total	110.5 km	05:42:38	05:42:38	19.35 km/h	-40:55 (61.) ●	-43:04 (331.) ●	-52:19 (393.) ●

Ovr	Gen	Div	Name	#	AG
353	298	56	Tim Macloud	424	M40-44	USA	00:38:51	02:37:47	02:10:58	05:39:29
369	309	57	James Wortman	2363	M40-44	USA	00:36:08	02:57:45	01:52:24	05:40:39
375	314	58	Darryl Davy	2154	M40-44	USA	00:39:02	02:47:24	02:04:05	05:41:14
378	317	59	Eric Duhs	2165	M40-44	USA	00:40:34	02:47:14	02:01:52	05:41:24
379	318	60	Todd Thetford	2339	M40-44	USA	00:37:22	02:46:36	02:06:31	05:41:26
393	331	61	Gerben DE Jong	2155	M40-44	NLD	00:47:08	02:47:19	01:57:09	05:42:38
396	333	62	Freddy Martinez	2249	M40-44	USA	00:47:23	02:41:55	02:05:18	05:43:06
397	334	63	Chris Hall	116	M40-44	USA	00:38:36	02:55:30	01:57:09	05:43:16
407	341	64	Jonathan Williamson	2360	M40-44	GBR	00:42:50	02:54:45	01:55:01	05:44:09
418	347	65	Nam Nguyen	428	M40-44	USA	00:37:30	02:53:25	02:05:01	05:45:34