Matt Garrett -
Ironman 70.3 Waco 2019
Quick facts
727/582/106All/Gender/AG
M40-44Age group
2178Bib number
USANationality
52:08 | 3:17:25 | 1:43:54 | 6:11:33 |
Compare Matt Garrett with other athletes!
2178 Garrett
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:08 | 00:52:08 | 02:44 min/100m | +08:02 (207.) ● | +08:49 (1243.) ● | +08:11 (1776.) ● |
Transition | 01:02:51 | 00:10:43 | - | +01:53 (186.) ● | +01:55 (1085.) ● | +01:49 (1577.) ● | |
Bike | 28.4 km | 02:09:14 | 01:06:23 | 25.67 km/h | +04:27 (189.) ● | +04:11 (1050.) ● | +02:27 (1333.) ● |
Bike | 45.9 km | 02:45:19 | 00:36:05 | 29.1 km/h | +01:03 (165.) ● | +00:49 (893.) ● | -00:18 (1091.) ● |
Bike | 61.4 km | 03:20:39 | 00:35:20 | 26.32 km/h | +03:07 (197.) ● | +02:56 (1107.) ● | +01:50 (1405.) ● |
Bike | 72.8 km | 03:41:52 | 00:21:13 | 32.24 km/h | +01:42 (189.) ● | +01:35 (1067.) ● | +00:59 (1376.) ● |
Bike | 87.5 km | 04:20:16 | 00:38:24 | 22.97 km/h | +02:57 (184.) ● | +02:44 (1034.) ● | +01:36 (1333.) ● |
Bike | 87.5 km | 04:20:16 | 03:17:25 | 26.59 km/h | +13:16 (182.) ● | +12:15 (1026.) ● | +06:34 (1292.) ● |
Transition | 04:27:39 | 00:07:23 | - | +00:54 (165.) ● | +00:52 (958.) ● | +00:50 (1382.) ● | |
Run | 2.5 km | 04:38:57 | 00:11:18 | 04:31 min/km | -04:02 (6.) ● | -04:20 (60.) ● | -04:43 (75.) ● |
Run | 3.3 km | 04:43:09 | 00:04:12 | 05:15 min/km | -01:09 (38.) ● | -01:15 (223.) ● | -01:25 (274.) ● |
Run | 4.5 km | 04:49:14 | 00:06:05 | 05:04 min/km | -02:04 (8.) ● | -02:09 (84.) ● | -02:21 (105.) ● |
Run | 6.4 km | 04:56:13 | 00:06:59 | 03:40 min/km | -02:13 (16.) ● | -02:24 (112.) ● | -02:37 (138.) ● |
Run | 8.6 km | 05:06:16 | 00:10:03 | 04:34 min/km | -03:40 (13.) ● | -03:46 (91.) ● | -04:05 (114.) ● |
Run | 10.6 km | 05:15:59 | 00:09:43 | 04:51 min/km | -03:28 (15.) ● | -03:37 (97.) ● | -03:54 (120.) ● |
Run | 13.2 km | 05:27:54 | 00:11:55 | 04:35 min/km | -05:13 (6.) ● | -05:27 (63.) ● | -05:44 (79.) ● |
Run | 14 km | 05:33:24 | 00:05:30 | 06:52 min/km | -00:43 (78.) ● | -00:44 (465.) ● | -00:52 (612.) ● |
Run | 15.2 km | 05:39:59 | 00:06:35 | 05:29 min/km | -02:28 (15.) ● | -02:35 (107.) ● | -02:44 (135.) ● |
Run | 16.8 km | 05:47:30 | 00:07:31 | 04:41 min/km | -02:46 (20.) ● | -02:59 (116.) ● | -03:10 (149.) ● |
Run | 19.3 km | 05:58:35 | 00:11:05 | 04:26 min/km | -03:47 (27.) ● | -04:00 (151.) ● | -04:14 (189.) ● |
Run | 21 km | 06:08:24 | 00:09:49 | 05:46 min/km | -03:44 (18.) ● | -03:55 (111.) ● | -04:06 (132.) ● |
Run | 21.1 km | 06:11:33 | 00:03:09 | 31:29 min/km | -00:48 (40.) ● | -00:49 (222.) ● | -00:53 (269.) ● |
Run | 21.1 km | 06:11:33 | 01:43:54 | 04:55 min/km | -36:05 (15.) ● | -38:00 (101.) ● | -40:48 (127.) ● |
Total | 110.5 km | 06:11:33 | 06:11:33 | 17.84 km/h | -12:00 (106.) ● | -14:09 (582.) ● | -23:24 (727.) ● |