Lee Grammier -
Ironman 70.3 Waco 2019
Quick facts
2047/1403/238All/Gender/AG
M40-44Age group
2183Bib number
USANationality
45:40 | 3:35:01 | 3:34:28 | 8:19:08 |
Compare Lee Grammier with other athletes!
2183 Grammier
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:40 | 00:45:40 | 02:24 min/100m | +01:34 (148.) ● | +02:21 (926.) ● | +01:43 (1279.) ● |
Transition | 01:01:29 | 00:15:49 | - | +06:59 (240.) ● | +07:01 (1401.) ● | +06:55 (2050.) ● | |
Bike | 28.4 km | 02:13:06 | 01:11:37 | 23.79 km/h | +09:41 (223.) ● | +09:25 (1301.) ● | +07:41 (1773.) ● |
Bike | 45.9 km | 02:53:42 | 00:40:36 | 25.86 km/h | +05:34 (221.) ● | +05:20 (1273.) ● | +04:13 (1723.) ● |
Bike | 61.4 km | 03:29:58 | 00:36:16 | 25.64 km/h | +04:03 (207.) ● | +03:52 (1193.) ● | +02:46 (1547.) ● |
Bike | 72.8 km | 03:54:50 | 00:24:52 | 27.51 km/h | +05:21 (233.) ● | +05:14 (1358.) ● | +04:38 (1937.) ● |
Bike | 87.5 km | 04:36:30 | 00:41:40 | 21.17 km/h | +06:13 (215.) ● | +06:00 (1256.) ● | +04:52 (1718.) ● |
Bike | 87.5 km | 04:36:30 | 03:35:01 | 24.42 km/h | +30:52 (224.) ● | +29:51 (1299.) ● | +24:10 (1765.) ● |
Transition | 04:44:40 | 00:08:10 | - | +01:41 (190.) ● | +01:39 (1093.) ● | +01:37 (1587.) ● | |
Run | 2.5 km | 05:05:12 | 00:20:32 | 08:12 min/km | +05:12 (229.) ● | +04:54 (1325.) ● | +04:31 (1903.) ● |
Run | 3.3 km | 05:12:33 | 00:07:21 | 09:11 min/km | +02:00 (226.) ● | +01:54 (1316.) ● | +01:44 (1880.) ● |
Run | 4.5 km | 05:24:00 | 00:11:27 | 09:32 min/km | +03:18 (236.) ● | +03:13 (1368.) ● | +03:01 (1985.) ● |
Run | 6.4 km | 05:37:40 | 00:13:40 | 07:11 min/km | +04:28 (237.) ● | +04:17 (1394.) ● | +04:04 (2044.) ● |
Run | 8.6 km | 05:58:13 | 00:20:33 | 09:20 min/km | +06:50 (237.) ● | +06:44 (1399.) ● | +06:25 (2048.) ● |
Run | 10.6 km | 06:16:29 | 00:18:16 | 09:08 min/km | +05:05 (230.) ● | +04:56 (1359.) ● | +04:39 (1996.) ● |
Run | 13.2 km | 06:42:25 | 00:25:56 | 09:58 min/km | +08:48 (240.) ● | +08:34 (1405.) ● | +08:17 (2062.) ● |
Run | 14 km | 06:50:34 | 00:08:09 | 10:11 min/km | +01:56 (227.) ● | +01:55 (1322.) ● | +01:47 (1916.) ● |
Run | 15.2 km | 07:05:20 | 00:14:46 | 12:18 min/km | +05:43 (241.) ● | +05:36 (1417.) ● | +05:27 (2079.) ● |
Run | 16.8 km | 07:23:12 | 00:17:52 | 11:09 min/km | +07:35 (242.) ● | +07:22 (1421.) ● | +07:11 (2083.) ● |
Run | 19.3 km | 07:48:44 | 00:25:32 | 10:12 min/km | +10:40 (243.) ● | +10:27 (1422.) ● | +10:13 (2088.) ● |
Run | 21 km | 08:11:57 | 00:23:13 | 13:39 min/km | +09:40 (243.) ● | +09:29 (1422.) ● | +09:18 (2088.) ● |
Run | 21.1 km | 08:19:08 | 00:07:11 | 11:49 min/km | +03:14 (243.) ● | +03:13 (1423.) ● | +03:09 (2089.) ● |
Run | 21.1 km | 08:19:08 | 03:34:28 | 10:09 min/km | +01:14:29 (241.) ● | +01:12:34 (1419.) ● | +01:09:46 (2080.) ● |
Total | 110.5 km | 08:19:08 | 08:19:08 | 13.28 km/h | +01:55:35 (238.) ● | +01:53:26 (1403.) ● | +01:44:11 (2047.) ● |