Rob Haas -
Ironman 70.3 Waco 2019

Quick facts

1705/1232/214All/Gender/AG

M40-44Age group

2188Bib number

MEXNationality


57:33	3:32:38	2:42:00	7:30:24

Compare Rob Haas with other athletes!

2188 Haas

2357 White ×

2221 Keltner ×

2207 Jaleel-Khan ×

2264 Mroczko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:33	00:57:33	03:01 min/100m	+13:27 (232.) ●	+14:14 (1354.) ●	+13:36 (1980.) ●
Transition		01:07:02	00:09:29	-	+00:39 (154.) ●	+00:41 (905.) ●	+00:35 (1304.) ●
Bike	28.4 km	02:17:37	01:10:35	24.14 km/h	+08:39 (217.) ●	+08:23 (1273.) ●	+06:39 (1715.) ●
Bike	45.9 km	02:57:34	00:39:57	26.28 km/h	+04:55 (212.) ●	+04:41 (1234.) ●	+03:34 (1652.) ●
Bike	61.4 km	03:33:53	00:36:19	25.61 km/h	+04:06 (208.) ●	+03:55 (1200.) ●	+02:49 (1556.) ●
Bike	72.8 km	03:57:13	00:23:20	29.31 km/h	+03:49 (220.) ●	+03:42 (1279.) ●	+03:06 (1765.) ●
Bike	87.5 km	04:39:40	00:42:27	20.78 km/h	+07:00 (223.) ●	+06:47 (1293.) ●	+05:39 (1787.) ●
Bike	87.5 km	04:39:40	03:32:38	24.69 km/h	+28:29 (219.) ●	+27:28 (1266.) ●	+21:47 (1702.) ●
Transition		04:48:24	00:08:44	-	+02:15 (204.) ●	+02:13 (1162.) ●	+02:11 (1694.) ●
Run	2.5 km	05:03:25	00:15:01	06:00 min/km	-00:19 (129.) ●	-00:37 (673.) ●	-01:00 (866.) ●
Run	3.3 km	05:10:20	00:06:55	08:38 min/km	+01:34 (214.) ●	+01:28 (1235.) ●	+01:18 (1742.) ●
Run	4.5 km	05:20:38	00:10:18	08:34 min/km	+02:09 (218.) ●	+02:04 (1270.) ●	+01:52 (1811.) ●
Run	6.4 km	05:32:28	00:11:50	06:13 min/km	+02:38 (223.) ●	+02:27 (1278.) ●	+02:14 (1825.) ●
Run	8.6 km	05:49:08	00:16:40	07:34 min/km	+02:57 (207.) ●	+02:51 (1196.) ●	+02:32 (1687.) ●
Run	10.6 km	06:03:21	00:14:13	07:06 min/km	+01:02 (174.) ●	+00:53 (944.) ●	+00:36 (1289.) ●
Run	13.2 km	06:21:11	00:17:50	06:51 min/km	+00:42 (153.) ●	+00:28 (826.) ●	+00:11 (1136.) ●
Run	14 km	06:28:48	00:07:37	09:31 min/km	+01:24 (208.) ●	+01:23 (1178.) ●	+01:15 (1671.) ●
Run	15.2 km	06:39:46	00:10:58	09:08 min/km	+01:55 (204.) ●	+01:48 (1165.) ●	+01:39 (1674.) ●
Run	16.8 km	06:52:33	00:12:47	07:59 min/km	+02:30 (208.) ●	+02:17 (1183.) ●	+02:06 (1693.) ●
Run	19.3 km	07:09:49	00:17:16	06:54 min/km	+02:24 (192.) ●	+02:11 (1060.) ●	+01:57 (1509.) ●
Run	21 km	07:25:25	00:15:36	09:10 min/km	+02:03 (192.) ●	+01:52 (1056.) ●	+01:41 (1499.) ●
Run	21.1 km	07:30:24	00:04:59	49:49 min/km	+01:02 (214.) ●	+01:01 (1264.) ●	+00:57 (1842.) ●
Run	21.1 km	07:30:24	02:42:00	07:40 min/km	+22:01 (197.) ●	+20:06 (1089.) ●	+17:18 (1519.) ●
Total	110.5 km	07:30:24	07:30:24	14.72 km/h	+01:06:51 (214.) ●	+01:04:42 (1232.) ●	+55:27 (1705.) ●

Ovr	Gen	Div	Name	#	AG
1631	1193	209	Jose Perez	2279	M40-44	MEX	00:54:20	03:38:17	02:22:13	07:21:44
1636	1197	210	Matthew Martin	2246	M40-44	USA	00:56:24	03:32:22	02:34:43	07:22:35
1643	1201	211	Humberto Duran	2167	M40-44	USA	00:50:26	03:37:18	02:34:08	07:23:09
1657	1208	212	Nick White	2357	M40-44	USA	00:56:31	03:25:11	02:45:18	07:24:55
1673	1217	213	Eric Keltner	2221	M40-44	USA	00:45:56	03:07:21	03:09:03	07:26:41
1705	1232	214	Rob Haas	2188	M40-44	MEX	00:57:33	03:32:38	02:42:00	07:30:24
1715	1234	215	Rumy Jaleel-Khan	2207	M40-44	LKA	01:04:15	03:33:09	02:30:01	07:31:25
1719	1236	216	Don Mroczko	2264	M40-44	USA	00:39:03	02:47:48	03:48:09	07:31:45
1746	1253	217	John Dickerson	2161	M40-44	USA	00:54:50	03:34:29	02:42:05	07:35:04
1751	1256	218	Jeff Crow	115	M40-44	USA	00:56:35	03:26:03	02:57:16	07:36:15