Mark Malone -
Ironman 70.3 Waco 2019

Quick facts

139/116/3All/Gender/AG

M55-59Age group

222Bib number

USANationality


39:17	2:32:38	1:47:07	5:10:05

Compare Mark Malone with other athletes!

222 Malone

340 Simmons ×

472 Clark ×

221 Jackson ×

335 Bindseil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	-05:51 (21.) ●	-04:02 (461.) ●	-04:40 (611.) ●
Transition		00:46:40	00:07:23	-	-02:08 (18.) ●	-01:25 (486.) ●	-01:31 (679.) ●
Bike	28.4 km	01:37:46	00:51:06	33.35 km/h	-11:58 (2.) ●	-11:06 (52.) ●	-12:50 (56.) ●
Bike	45.9 km	02:06:34	00:28:48	36.46 km/h	-07:22 (1.) ●	-06:28 (49.) ●	-07:35 (53.) ●
Bike	61.4 km	02:33:38	00:27:04	34.36 km/h	-06:03 (6.) ●	-05:20 (118.) ●	-06:26 (131.) ●
Bike	72.8 km	02:49:39	00:16:01	42.71 km/h	-03:55 (5.) ●	-03:37 (106.) ●	-04:13 (116.) ●
Bike	87.5 km	03:19:18	00:29:39	29.75 km/h	-06:12 (6.) ●	-06:01 (138.) ●	-07:09 (158.) ●
Bike	87.5 km	03:19:18	02:32:38	34.4 km/h	-35:30 (3.) ●	-32:32 (79.) ●	-38:13 (84.) ●
Transition		03:22:58	00:03:40	-	-03:16 (6.) ●	-02:51 (156.) ●	-02:53 (245.) ●
Run	2.5 km	03:35:42	00:12:44	05:05 min/km	-03:49 (5.) ●	-02:54 (194.) ●	-03:17 (239.) ●
Run	3.3 km	03:39:56	00:04:14	05:17 min/km	-01:31 (7.) ●	-01:13 (232.) ●	-01:23 (283.) ●
Run	4.5 km	03:46:33	00:06:37	05:30 min/km	-02:04 (6.) ●	-01:37 (188.) ●	-01:49 (227.) ●
Run	6.4 km	03:54:08	00:07:35	03:59 min/km	-02:21 (6.) ●	-01:48 (225.) ●	-02:01 (278.) ●
Run	8.6 km	04:04:48	00:10:40	04:50 min/km	-03:52 (5.) ●	-03:09 (160.) ●	-03:28 (199.) ●
Run	10.6 km	04:15:01	00:10:13	05:06 min/km	-03:40 (4.) ●	-03:07 (146.) ●	-03:24 (182.) ●
Run	13.2 km	04:28:24	00:13:23	05:08 min/km	-04:45 (6.) ●	-03:59 (174.) ●	-04:16 (221.) ●
Run	14 km	04:32:50	00:04:26	05:32 min/km	-02:02 (5.) ●	-01:48 (146.) ●	-01:56 (181.) ●
Run	15.2 km	04:39:33	00:06:43	05:35 min/km	-02:51 (3.) ●	-02:27 (127.) ●	-02:36 (161.) ●
Run	16.8 km	04:46:59	00:07:26	04:38 min/km	-03:34 (3.) ●	-03:04 (106.) ●	-03:15 (137.) ●
Run	19.3 km	04:57:17	00:10:18	04:07 min/km	-05:25 (1.) ●	-04:47 (74.) ●	-05:01 (92.) ●
Run	21 km	05:07:04	00:09:47	05:45 min/km	-04:41 (2.) ●	-03:57 (103.) ●	-04:08 (124.) ●
Run	21.1 km	05:10:05	00:03:01	30:09 min/km	-01:19 (1.) ●	-00:57 (145.) ●	-01:01 (175.) ●
Run	21.1 km	05:10:05	01:47:07	05:04 min/km	-41:54 (4.) ●	-34:47 (133.) ●	-37:35 (166.) ●
Total	110.5 km	05:10:05	05:10:05	21.38 km/h	-01:28:39 (3.) ●	-01:15:37 (116.) ●	-01:24:52 (139.) ●

Ovr	Gen	Div	Name	#	AG
105	87	1	Keith Simmons	340	M55-59	USA	00:37:03	02:34:39	01:41:11	05:01:44
117	98	2	Carl Clark	472	M55-59	USA	00:35:16	02:32:57	01:47:49	05:04:08
139	116	3	Mark Malone	222	M55-59	USA	00:39:17	02:32:38	01:47:07	05:10:05
218	182	4	Gerald Jackson	221	M55-59	USA	00:38:55	02:55:41	01:40:16	05:23:27
228	192	5	James Bindseil	335	M55-59	USA	00:33:29	02:39:29	02:01:00	05:24:18
233	197	6	Higinio Rodriguez	2895	M55-59	USA	00:35:53	02:32:56	02:04:37	05:25:10
279	236	7	Jeff Dorrill	473	M55-59	USA	00:43:38	02:48:10	01:46:35	05:31:52
282	239	8	Michael Di Blasio	337	M55-59	CAN	00:40:59	02:47:01	01:56:35	05:32:18
287	244	9	Tim Wood	480	M55-59	USA	00:40:16	02:49:29	01:49:54	05:32:33
296	251	10	Ron Dawson	2846	M55-59	USA	00:37:27	02:52:11	01:52:03	05:33:24