Asif Khan -
Ironman 70.3 Waco 2019
Quick facts
1002/775/142All/Gender/AG
M40-44Age group
2223Bib number
USANationality
40:54 | 3:08:16 | 2:27:27 | 6:30:14 |
Compare Asif Khan with other athletes!
2223 Khan
2277 Pennington ×
2294 Rizon ×
2190 Hartmann ×
2133 Chambon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -03:12 (97.) ● | -02:25 (592.) ● | -03:03 (784.) ● |
Transition | 00:49:26 | 00:08:32 | - | -00:18 (123.) ● | -00:16 (735.) ● | -00:22 (1037.) ● | |
Bike | 28.4 km | 01:52:27 | 01:03:01 | 27.04 km/h | +01:05 (145.) ● | +00:49 (814.) ● | -00:55 (988.) ● |
Bike | 45.9 km | 02:27:23 | 00:34:56 | 30.06 km/h | -00:06 (134.) ● | -00:20 (736.) ● | -01:27 (883.) ● |
Bike | 61.4 km | 03:00:53 | 00:33:30 | 27.76 km/h | +01:17 (155.) ● | +01:06 (897.) ● | ±00:00 (1099.) ● |
Bike | 72.8 km | 03:21:47 | 00:20:54 | 32.73 km/h | +01:23 (177.) ● | +01:16 (1017.) ● | +00:40 (1303.) ● |
Bike | 87.5 km | 03:57:42 | 00:35:55 | 24.56 km/h | +00:28 (143.) ● | +00:15 (793.) ● | -00:53 (979.) ● |
Bike | 87.5 km | 03:57:42 | 03:08:16 | 27.89 km/h | +04:07 (149.) ● | +03:06 (829.) ● | -02:35 (1016.) ● |
Transition | 04:02:47 | 00:05:05 | - | -01:24 (79.) ● | -01:26 (481.) ● | -01:28 (682.) ● | |
Run | 2.5 km | 04:18:11 | 00:15:24 | 06:09 min/km | +00:04 (141.) ● | -00:14 (757.) ● | -00:37 (988.) ● |
Run | 3.3 km | 04:24:02 | 00:05:51 | 07:18 min/km | +00:30 (166.) ● | +00:24 (922.) ● | +00:14 (1237.) ● |
Run | 4.5 km | 04:32:32 | 00:08:30 | 07:04 min/km | +00:21 (159.) ● | +00:16 (877.) ● | +00:04 (1178.) ● |
Run | 6.4 km | 04:42:05 | 00:09:33 | 05:01 min/km | +00:21 (156.) ● | +00:10 (821.) ● | -00:03 (1103.) ● |
Run | 8.6 km | 04:56:09 | 00:14:04 | 06:23 min/km | +00:21 (147.) ● | +00:15 (830.) ● | -00:04 (1115.) ● |
Run | 10.6 km | 05:11:02 | 00:14:53 | 07:26 min/km | +01:42 (191.) ● | +01:33 (1036.) ● | +01:16 (1442.) ● |
Run | 13.2 km | 05:28:59 | 00:17:57 | 06:54 min/km | +00:49 (158.) ● | +00:35 (843.) ● | +00:18 (1160.) ● |
Run | 14 km | 05:35:53 | 00:06:54 | 08:37 min/km | +00:41 (163.) ● | +00:40 (920.) ● | +00:32 (1273.) ● |
Run | 15.2 km | 05:45:27 | 00:09:34 | 07:58 min/km | +00:31 (159.) ● | +00:24 (876.) ● | +00:15 (1208.) ● |
Run | 16.8 km | 05:56:08 | 00:10:41 | 06:40 min/km | +00:24 (150.) ● | +00:11 (806.) ● | ±00:00 (1110.) ● |
Run | 19.3 km | 06:11:50 | 00:15:42 | 06:16 min/km | +00:50 (157.) ● | +00:37 (830.) ● | +00:23 (1159.) ● |
Run | 21 km | 06:26:01 | 00:14:11 | 08:20 min/km | +00:38 (151.) ● | +00:27 (833.) ● | +00:16 (1170.) ● |
Run | 21.1 km | 06:30:14 | 00:04:13 | 42:09 min/km | +00:16 (164.) ● | +00:15 (929.) ● | +00:11 (1285.) ● |
Run | 21.1 km | 06:30:14 | 02:27:27 | 06:59 min/km | +07:28 (155.) ● | +05:33 (857.) ● | +02:45 (1166.) ● |
Total | 110.5 km | 06:30:14 | 06:30:14 | 16.99 km/h | +06:41 (142.) ● | +04:32 (775.) ● | -04:43 (1002.) ● |