Ryan Ladewig -
Ironman 70.3 Waco 2019
Quick facts
1520/1133/201All/Gender/AG
M40-44Age group
2229Bib number
USANationality
41:17 | 3:15:40 | 2:54:34 | 7:11:19 |
Compare Ryan Ladewig with other athletes!
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2219 Keele ×
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2293 Rizon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:17 | 00:41:17 | 02:10 min/100m | -02:49 (102.) ● | -02:02 (611.) ● | -02:40 (818.) ● |
Transition | 00:52:04 | 00:10:47 | - | +01:57 (188.) ● | +01:59 (1095.) ● | +01:53 (1592.) ● | |
Bike | 28.4 km | 01:59:43 | 01:07:39 | 25.19 km/h | +05:43 (197.) ● | +05:27 (1138.) ● | +03:43 (1463.) ● |
Bike | 45.9 km | 02:37:12 | 00:37:29 | 28.01 km/h | +02:27 (185.) ● | +02:13 (1049.) ● | +01:06 (1318.) ● |
Bike | 61.4 km | 03:12:10 | 00:34:58 | 26.6 km/h | +02:45 (187.) ● | +02:34 (1071.) ● | +01:28 (1352.) ● |
Bike | 72.8 km | 03:32:07 | 00:19:57 | 34.29 km/h | +00:26 (153.) ● | +00:19 (845.) ● | -00:17 (1064.) ● |
Bike | 87.5 km | 04:07:44 | 00:35:37 | 24.76 km/h | +00:10 (139.) ● | -00:03 (763.) ● | -01:11 (935.) ● |
Bike | 87.5 km | 04:07:44 | 03:15:40 | 26.83 km/h | +11:31 (176.) ● | +10:30 (984.) ● | +04:49 (1234.) ● |
Transition | 04:16:45 | 00:09:01 | - | +02:32 (209.) ● | +02:30 (1192.) ● | +02:28 (1740.) ● | |
Run | 2.5 km | 04:35:31 | 00:18:46 | 07:30 min/km | +03:26 (214.) ● | +03:08 (1228.) ● | +02:45 (1730.) ● |
Run | 3.3 km | 04:42:17 | 00:06:46 | 08:27 min/km | +01:25 (211.) ● | +01:19 (1209.) ● | +01:09 (1690.) ● |
Run | 4.5 km | 04:52:07 | 00:09:50 | 08:11 min/km | +01:41 (210.) ● | +01:36 (1209.) ● | +01:24 (1704.) ● |
Run | 6.4 km | 05:03:01 | 00:10:54 | 05:44 min/km | +01:42 (206.) ● | +01:31 (1137.) ● | +01:18 (1585.) ● |
Run | 8.6 km | 05:20:03 | 00:17:02 | 07:44 min/km | +03:19 (215.) ● | +03:13 (1234.) ● | +02:54 (1747.) ● |
Run | 10.6 km | 05:36:34 | 00:16:31 | 08:15 min/km | +03:20 (216.) ● | +03:11 (1252.) ● | +02:54 (1791.) ● |
Run | 13.2 km | 05:57:55 | 00:21:21 | 08:12 min/km | +04:13 (213.) ● | +03:59 (1216.) ● | +03:42 (1750.) ● |
Run | 14 km | 06:05:19 | 00:07:24 | 09:14 min/km | +01:11 (197.) ● | +01:10 (1109.) ● | +01:02 (1560.) ● |
Run | 15.2 km | 06:15:26 | 00:10:07 | 08:25 min/km | +01:04 (179.) ● | +00:57 (995.) ● | +00:48 (1395.) ● |
Run | 16.8 km | 06:28:36 | 00:13:10 | 08:13 min/km | +02:53 (217.) ● | +02:40 (1232.) ● | +02:29 (1781.) ● |
Run | 19.3 km | 06:47:36 | 00:19:00 | 07:36 min/km | +04:08 (215.) ● | +03:55 (1247.) ● | +03:41 (1805.) ● |
Run | 21 km | 07:06:26 | 00:18:50 | 11:04 min/km | +05:17 (232.) ● | +05:06 (1354.) ● | +04:55 (1988.) ● |
Run | 21.1 km | 07:11:19 | 00:04:53 | 48:49 min/km | +00:56 (211.) ● | +00:55 (1243.) ● | +00:51 (1803.) ● |
Run | 21.1 km | 07:11:19 | 02:54:34 | 08:16 min/km | +34:35 (214.) ● | +32:40 (1236.) ● | +29:52 (1768.) ● |
Total | 110.5 km | 07:11:19 | 07:11:19 | 15.37 km/h | +47:46 (201.) ● | +45:37 (1133.) ● | +36:22 (1520.) ● |