Thien Ly -
Ironman 70.3 Waco 2019
Quick facts
959/748/134All/Gender/AG
M40-44Age group
2240Bib number
USANationality
59:47 | 2:41:49 | 2:29:50 | 6:27:35 |
Compare Thien Ly with other athletes!
2240 Ly
2325 Smith ×
2111 Boucher ×
433 Sternberg ×
2289 Rasquin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:47 | 00:59:47 | 03:08 min/100m | +15:41 (234.) ● | +16:28 (1374.) ● | +15:50 (2017.) ● |
Transition | 01:08:36 | 00:08:49 | - | -00:01 (138.) ● | +00:01 (795.) ● | -00:05 (1131.) ● | |
Bike | 28.4 km | 02:03:53 | 00:55:17 | 30.82 km/h | -06:39 (33.) ● | -06:55 (215.) ● | -08:39 (248.) ● |
Bike | 45.9 km | 02:33:35 | 00:29:42 | 35.35 km/h | -05:20 (11.) ● | -05:34 (93.) ● | -06:41 (99.) ● |
Bike | 61.4 km | 03:01:06 | 00:27:31 | 33.8 km/h | -04:42 (24.) ● | -04:53 (163.) ● | -05:59 (180.) ● |
Bike | 72.8 km | 03:18:30 | 00:17:24 | 39.31 km/h | -02:07 (61.) ● | -02:14 (310.) ● | -02:50 (359.) ● |
Bike | 87.5 km | 03:50:25 | 00:31:55 | 27.63 km/h | -03:32 (67.) ● | -03:45 (354.) ● | -04:53 (408.) ● |
Bike | 87.5 km | 03:50:25 | 02:41:49 | 32.44 km/h | -22:20 (35.) ● | -23:21 (204.) ● | -29:02 (231.) ● |
Transition | 03:57:45 | 00:07:20 | - | +00:51 (162.) ● | +00:49 (945.) ● | +00:47 (1363.) ● | |
Run | 2.5 km | 04:14:10 | 00:16:25 | 06:34 min/km | +01:05 (178.) ● | +00:47 (951.) ● | +00:24 (1276.) ● |
Run | 3.3 km | 04:20:25 | 00:06:15 | 07:48 min/km | +00:54 (188.) ● | +00:48 (1060.) ● | +00:38 (1441.) ● |
Run | 4.5 km | 04:29:06 | 00:08:41 | 07:14 min/km | +00:32 (174.) ● | +00:27 (945.) ● | +00:15 (1269.) ● |
Run | 6.4 km | 04:39:02 | 00:09:56 | 05:13 min/km | +00:44 (174.) ● | +00:33 (926.) ● | +00:20 (1258.) ● |
Run | 8.6 km | 04:52:51 | 00:13:49 | 06:16 min/km | +00:06 (137.) ● | ±00:00 (777.) ● | -00:19 (1047.) ● |
Run | 10.6 km | 05:06:40 | 00:13:49 | 06:54 min/km | +00:38 (157.) ● | +00:29 (866.) ● | +00:12 (1172.) ● |
Run | 13.2 km | 05:24:57 | 00:18:17 | 07:01 min/km | +01:09 (164.) ● | +00:55 (894.) ● | +00:38 (1234.) ● |
Run | 14 km | 05:32:15 | 00:07:18 | 09:07 min/km | +01:05 (195.) ● | +01:04 (1084.) ● | +00:56 (1516.) ● |
Run | 15.2 km | 05:41:58 | 00:09:43 | 08:05 min/km | +00:40 (166.) ● | +00:33 (914.) ● | +00:24 (1265.) ● |
Run | 16.8 km | 05:52:43 | 00:10:45 | 06:43 min/km | +00:28 (154.) ● | +00:15 (823.) ● | +00:04 (1134.) ● |
Run | 19.3 km | 06:08:19 | 00:15:36 | 06:14 min/km | +00:44 (155.) ● | +00:31 (819.) ● | +00:17 (1141.) ● |
Run | 21 km | 06:22:52 | 00:14:33 | 08:33 min/km | +01:00 (160.) ● | +00:49 (900.) ● | +00:38 (1266.) ● |
Run | 21.1 km | 06:27:35 | 00:04:43 | 47:09 min/km | +00:46 (205.) ● | +00:45 (1197.) ● | +00:41 (1715.) ● |
Run | 21.1 km | 06:27:35 | 02:29:50 | 07:06 min/km | +09:51 (165.) ● | +07:56 (899.) ● | +05:08 (1230.) ● |
Total | 110.5 km | 06:27:35 | 06:27:35 | 17.11 km/h | +04:02 (134.) ● | +01:53 (748.) ● | -07:22 (959.) ● |