Mario Manzo -
Ironman 70.3 Waco 2019
Quick facts
1021/792/146All/Gender/AG
M40-44Age group
2242Bib number
USANationality
44:27 | 3:06:02 | 2:30:46 | 6:31:45 |
Compare Mario Manzo with other athletes!
2242 Manzo
2133 Chambon ×
2266 Nguyen ×
2273 Onegov ×
2332 Soto ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:27 | 00:44:27 | 02:20 min/100m | +00:21 (139.) ● | +01:08 (845.) ● | +00:30 (1155.) ● |
Transition | 00:49:27 | 00:05:00 | - | -03:50 (13.) ● | -03:48 (106.) ● | -03:54 (162.) ● | |
Bike | 28.4 km | 01:51:37 | 01:02:10 | 27.41 km/h | +00:14 (137.) ● | -00:02 (750.) ● | -01:46 (902.) ● |
Bike | 45.9 km | 02:26:41 | 00:35:04 | 29.94 km/h | +00:02 (139.) ● | -00:12 (754.) ● | -01:19 (910.) ● |
Bike | 61.4 km | 02:59:48 | 00:33:07 | 28.08 km/h | +00:54 (149.) ● | +00:43 (849.) ● | -00:23 (1035.) ● |
Bike | 72.8 km | 03:19:40 | 00:19:52 | 34.43 km/h | +00:21 (147.) ● | +00:14 (829.) ● | -00:22 (1037.) ● |
Bike | 87.5 km | 03:55:29 | 00:35:49 | 24.63 km/h | +00:22 (142.) ● | +00:09 (784.) ● | -00:59 (965.) ● |
Bike | 87.5 km | 03:55:29 | 03:06:02 | 28.22 km/h | +01:53 (142.) ● | +00:52 (781.) ● | -04:49 (945.) ● |
Transition | 04:00:59 | 00:05:30 | - | -00:59 (104.) ● | -01:01 (588.) ● | -01:03 (812.) ● | |
Run | 2.5 km | 04:16:48 | 00:15:49 | 06:19 min/km | +00:29 (160.) ● | +00:11 (841.) ● | -00:12 (1112.) ● |
Run | 3.3 km | 04:22:48 | 00:06:00 | 07:30 min/km | +00:39 (173.) ● | +00:33 (979.) ● | +00:23 (1317.) ● |
Run | 4.5 km | 04:31:26 | 00:08:38 | 07:11 min/km | +00:29 (171.) ● | +00:24 (925.) ● | +00:12 (1243.) ● |
Run | 6.4 km | 04:41:26 | 00:10:00 | 05:15 min/km | +00:48 (177.) ● | +00:37 (934.) ● | +00:24 (1271.) ● |
Run | 8.6 km | 04:56:50 | 00:15:24 | 07:00 min/km | +01:41 (189.) ● | +01:35 (1054.) ● | +01:16 (1447.) ● |
Run | 10.6 km | 05:11:01 | 00:14:11 | 07:05 min/km | +01:00 (173.) ● | +00:51 (936.) ● | +00:34 (1276.) ● |
Run | 13.2 km | 05:29:16 | 00:18:15 | 07:01 min/km | +01:07 (162.) ● | +00:53 (889.) ● | +00:36 (1227.) ● |
Run | 14 km | 05:36:13 | 00:06:57 | 08:41 min/km | +00:44 (165.) ● | +00:43 (939.) ● | +00:35 (1304.) ● |
Run | 15.2 km | 05:45:43 | 00:09:30 | 07:55 min/km | +00:27 (156.) ● | +00:20 (866.) ● | +00:11 (1189.) ● |
Run | 16.8 km | 05:56:13 | 00:10:30 | 06:33 min/km | +00:13 (139.) ● | ±00:00 (769.) ● | -00:11 (1055.) ● |
Run | 19.3 km | 06:13:09 | 00:16:56 | 06:46 min/km | +02:04 (185.) ● | +01:51 (1010.) ● | +01:37 (1427.) ● |
Run | 21 km | 06:27:37 | 00:14:28 | 08:30 min/km | +00:55 (157.) ● | +00:44 (885.) ● | +00:33 (1243.) ● |
Run | 21.1 km | 06:31:45 | 00:04:08 | 41:19 min/km | +00:11 (154.) ● | +00:10 (883.) ● | +00:06 (1220.) ● |
Run | 21.1 km | 06:31:45 | 02:30:46 | 07:08 min/km | +10:47 (169.) ● | +08:52 (910.) ● | +06:04 (1244.) ● |
Total | 110.5 km | 06:31:45 | 06:31:45 | 16.92 km/h | +08:12 (146.) ● | +06:03 (792.) ● | -03:12 (1021.) ● |