Ralph Marczynski -
Ironman 70.3 Waco 2019
Quick facts
451/373/70All/Gender/AG
M40-44Age group
2244Bib number
USANationality
39:43 | 2:47:09 | 2:10:08 | 5:48:22 |
Compare Ralph Marczynski with other athletes!
2244 Marczynski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:43 | 00:39:43 | 02:05 min/100m | -04:23 (75.) ● | -03:36 (489.) ● | -04:14 (653.) ● |
Transition | 00:46:08 | 00:06:25 | - | -02:25 (48.) ● | -02:23 (314.) ● | -02:29 (436.) ● | |
Bike | 28.4 km | 01:43:45 | 00:57:37 | 29.57 km/h | -04:19 (65.) ● | -04:35 (347.) ● | -06:19 (401.) ● |
Bike | 45.9 km | 02:16:43 | 00:32:58 | 31.85 km/h | -02:04 (84.) ● | -02:18 (456.) ● | -03:25 (516.) ● |
Bike | 61.4 km | 02:46:02 | 00:29:19 | 31.72 km/h | -02:54 (62.) ● | -03:05 (328.) ● | -04:11 (376.) ● |
Bike | 72.8 km | 03:02:56 | 00:16:54 | 40.47 km/h | -02:37 (44.) ● | -02:44 (232.) ● | -03:20 (264.) ● |
Bike | 87.5 km | 03:33:17 | 00:30:21 | 29.06 km/h | -05:06 (33.) ● | -05:19 (192.) ● | -06:27 (221.) ● |
Bike | 87.5 km | 03:33:17 | 02:47:09 | 31.41 km/h | -17:00 (53.) ● | -18:01 (289.) ● | -23:42 (330.) ● |
Transition | 03:38:14 | 00:04:57 | - | -01:32 (72.) ● | -01:34 (443.) ● | -01:36 (638.) ● | |
Run | 2.5 km | 03:53:47 | 00:15:33 | 06:13 min/km | +00:13 (147.) ● | -00:05 (782.) ● | -00:28 (1033.) ● |
Run | 3.3 km | 03:58:43 | 00:04:56 | 06:10 min/km | -00:25 (110.) ● | -00:31 (559.) ● | -00:41 (712.) ● |
Run | 4.5 km | 04:06:37 | 00:07:54 | 06:34 min/km | -00:15 (121.) ● | -00:20 (661.) ● | -00:32 (866.) ● |
Run | 6.4 km | 04:15:41 | 00:09:04 | 04:46 min/km | -00:08 (125.) ● | -00:19 (679.) ● | -00:32 (895.) ● |
Run | 8.6 km | 04:28:51 | 00:13:10 | 05:59 min/km | -00:33 (118.) ● | -00:39 (655.) ● | -00:58 (863.) ● |
Run | 10.6 km | 04:41:39 | 00:12:48 | 06:24 min/km | -00:23 (121.) ● | -00:32 (657.) ● | -00:49 (879.) ● |
Run | 13.2 km | 04:57:33 | 00:15:54 | 06:06 min/km | -01:14 (102.) ● | -01:28 (552.) ● | -01:45 (733.) ● |
Run | 14 km | 05:02:43 | 00:05:10 | 06:27 min/km | -01:03 (60.) ● | -01:04 (353.) ● | -01:12 (452.) ● |
Run | 15.2 km | 05:10:40 | 00:07:57 | 06:37 min/km | -01:06 (80.) ● | -01:13 (430.) ● | -01:22 (561.) ● |
Run | 16.8 km | 05:19:54 | 00:09:14 | 05:46 min/km | -01:03 (93.) ● | -01:16 (478.) ● | -01:27 (630.) ● |
Run | 19.3 km | 05:33:12 | 00:13:18 | 05:19 min/km | -01:34 (83.) ● | -01:47 (462.) ● | -02:01 (606.) ● |
Run | 21 km | 05:44:51 | 00:11:39 | 06:51 min/km | -01:54 (72.) ● | -02:05 (372.) ● | -02:16 (485.) ● |
Run | 21.1 km | 05:48:22 | 00:03:31 | 35:09 min/km | -00:26 (78.) ● | -00:27 (451.) ● | -00:31 (578.) ● |
Run | 21.1 km | 05:48:22 | 02:10:08 | 06:10 min/km | -09:51 (96.) ● | -11:46 (531.) ● | -14:34 (701.) ● |
Total | 110.5 km | 05:48:22 | 05:48:22 | 19.03 km/h | -35:11 (70.) ● | -37:20 (373.) ● | -46:35 (451.) ● |