Richard Miller -
Ironman 70.3 Waco 2019

Quick facts

1171/901/159All/Gender/AG

M40-44Age group

2258Bib number

USANationality


40:03	3:11:08	2:35:45	6:43:38

Compare Richard Miller with other athletes!

2258 Miller

2136 Cole ×

2224 Kittner ×

2126 Cartwright ×

2091 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:03	00:40:03	02:06 min/100m	-04:03 (84.) ●	-03:16 (521.) ●	-03:54 (693.) ●
Transition		00:48:18	00:08:15	-	-00:35 (111.) ●	-00:33 (675.) ●	-00:39 (946.) ●
Bike	28.4 km	01:51:41	01:03:23	26.88 km/h	+01:27 (148.) ●	+01:11 (839.) ●	-00:33 (1020.) ●
Bike	45.9 km	02:29:16	00:37:35	27.94 km/h	+02:33 (186.) ●	+02:19 (1056.) ●	+01:12 (1331.) ●
Bike	61.4 km	03:02:37	00:33:21	27.89 km/h	+01:08 (153.) ●	+00:57 (873.) ●	-00:09 (1068.) ●
Bike	72.8 km	03:22:41	00:20:04	34.09 km/h	+00:33 (160.) ●	+00:26 (870.) ●	-00:10 (1100.) ●
Bike	87.5 km	03:59:26	00:36:45	24 km/h	+01:18 (164.) ●	+01:05 (882.) ●	-00:03 (1102.) ●
Bike	87.5 km	03:59:26	03:11:08	27.47 km/h	+06:59 (162.) ●	+05:58 (894.) ●	+00:17 (1109.) ●
Transition		04:07:53	00:08:27	-	+01:58 (196.) ●	+01:56 (1130.) ●	+01:54 (1642.) ●
Run	2.5 km	04:23:54	00:16:01	06:24 min/km	+00:41 (164.) ●	+00:23 (878.) ●	±00:00 (1172.) ●
Run	3.3 km	04:29:31	00:05:37	07:01 min/km	+00:16 (152.) ●	+00:10 (833.) ●	±00:00 (1103.) ●
Run	4.5 km	04:38:08	00:08:37	07:10 min/km	+00:28 (169.) ●	+00:23 (917.) ●	+00:11 (1233.) ●
Run	6.4 km	04:47:52	00:09:44	05:07 min/km	+00:32 (167.) ●	+00:21 (875.) ●	+00:08 (1175.) ●
Run	8.6 km	05:03:55	00:16:03	07:17 min/km	+02:20 (195.) ●	+02:14 (1136.) ●	+01:55 (1584.) ●
Run	10.6 km	05:18:13	00:14:18	07:09 min/km	+01:07 (178.) ●	+00:58 (956.) ●	+00:41 (1307.) ●
Run	13.2 km	05:38:25	00:20:12	07:46 min/km	+03:04 (199.) ●	+02:50 (1115.) ●	+02:33 (1584.) ●
Run	14 km	05:45:57	00:07:32	09:24 min/km	+01:19 (204.) ●	+01:18 (1152.) ●	+01:10 (1624.) ●
Run	15.2 km	05:56:06	00:10:09	08:27 min/km	+01:06 (181.) ●	+00:59 (999.) ●	+00:50 (1403.) ●
Run	16.8 km	06:07:47	00:11:41	07:18 min/km	+01:24 (189.) ●	+01:11 (1014.) ●	+01:00 (1431.) ●
Run	19.3 km	06:24:18	00:16:31	06:36 min/km	+01:39 (172.) ●	+01:26 (953.) ●	+01:12 (1352.) ●
Run	21 km	06:39:20	00:15:02	08:50 min/km	+01:29 (179.) ●	+01:18 (984.) ●	+01:07 (1384.) ●
Run	21.1 km	06:43:38	00:04:18	42:59 min/km	+00:21 (171.) ●	+00:20 (977.) ●	+00:16 (1361.) ●
Run	21.1 km	06:43:38	02:35:45	07:22 min/km	+15:46 (184.) ●	+13:51 (989.) ●	+11:03 (1364.) ●
Total	110.5 km	06:43:38	06:43:38	16.43 km/h	+20:05 (159.) ●	+17:56 (901.) ●	+08:41 (1171.) ●

Ovr	Gen	Div	Name	#	AG
1102	858	154	Matt Ahmed	2088	M40-44	USA	00:43:33	03:01:07	02:34:40	06:37:46
1105	860	155	Damon Stier	2336	M40-44	USA	00:54:36	03:16:47	02:16:11	06:38:06
1118	867	156	Brian Young	2366	M40-44	USA	00:40:59	03:08:11	02:30:27	06:39:15
1128	876	157	Matthew Cole	2136	M40-44	USA	00:40:01	03:08:25	02:34:47	06:40:04
1170	900	158	Dan Kittner	2224	M40-44	USA	00:46:56	03:06:44	02:38:24	06:43:37
1171	901	159	Richard Miller	2258	M40-44	USA	00:40:03	03:11:08	02:35:45	06:43:38
1175	904	160	Ray Cartwright	2126	M40-44	USA	00:57:33	03:01:52	02:30:49	06:43:46
1176	905	161	Erick Anderson	2091	M40-44	USA	00:44:58	03:01:54	02:42:37	06:43:50
1193	914	162	Phil Elmer	2170	M40-44	GBR	00:39:06	03:19:11	02:29:57	06:45:07
1225	934	163	Trevor Johnson	2215	M40-44	USA	00:58:19	03:22:03	02:08:38	06:47:05