Jamie Pennington -
Ironman 70.3 Waco 2019
Quick facts
991/768/140All/Gender/AG
M40-44Age group
2277Bib number
USANationality
44:03 | 3:14:15 | 2:08:12 | 6:29:32 |
Compare Jamie Pennington with other athletes!
2277 Pennington
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:03 | 00:44:03 | 02:19 min/100m | -00:03 (134.) ● | +00:44 (814.) ● | +00:06 (1111.) ● |
Transition | 00:59:13 | 00:15:10 | - | +06:20 (237.) ● | +06:22 (1389.) ● | +06:16 (2033.) ● | |
Bike | 28.4 km | 02:08:23 | 01:09:10 | 24.64 km/h | +07:14 (208.) ● | +06:58 (1214.) ● | +05:14 (1613.) ● |
Bike | 45.9 km | 02:43:27 | 00:35:04 | 29.94 km/h | +00:02 (140.) ● | -00:12 (755.) ● | -01:19 (911.) ● |
Bike | 61.4 km | 03:18:12 | 00:34:45 | 26.76 km/h | +02:32 (183.) ● | +02:21 (1051.) ● | +01:15 (1321.) ● |
Bike | 72.8 km | 03:38:38 | 00:20:26 | 33.47 km/h | +00:55 (168.) ● | +00:48 (938.) ● | +00:12 (1194.) ● |
Bike | 87.5 km | 04:13:28 | 00:34:50 | 25.32 km/h | -00:37 (122.) ● | -00:50 (675.) ● | -01:58 (819.) ● |
Bike | 87.5 km | 04:13:28 | 03:14:15 | 27.03 km/h | +10:06 (171.) ● | +09:05 (954.) ● | +03:24 (1196.) ● |
Transition | 04:21:20 | 00:07:52 | - | +01:23 (180.) ● | +01:21 (1038.) ● | +01:19 (1504.) ● | |
Run | 2.5 km | 04:35:14 | 00:13:54 | 05:33 min/km | -01:26 (80.) ● | -01:44 (404.) ● | -02:07 (508.) ● |
Run | 3.3 km | 04:39:26 | 00:04:12 | 05:15 min/km | -01:09 (39.) ● | -01:15 (224.) ● | -01:25 (275.) ● |
Run | 4.5 km | 04:47:02 | 00:07:36 | 06:19 min/km | -00:33 (100.) ● | -00:38 (541.) ● | -00:50 (696.) ● |
Run | 6.4 km | 04:56:04 | 00:09:02 | 04:45 min/km | -00:10 (121.) ● | -00:21 (663.) ● | -00:34 (872.) ● |
Run | 8.6 km | 05:08:38 | 00:12:34 | 05:42 min/km | -01:09 (102.) ● | -01:15 (536.) ● | -01:34 (687.) ● |
Run | 10.6 km | 05:20:25 | 00:11:47 | 05:53 min/km | -01:24 (86.) ● | -01:33 (454.) ● | -01:50 (569.) ● |
Run | 13.2 km | 05:35:58 | 00:15:33 | 05:58 min/km | -01:35 (91.) ● | -01:49 (498.) ● | -02:06 (649.) ● |
Run | 14 km | 05:42:32 | 00:06:34 | 08:12 min/km | +00:21 (145.) ● | +00:20 (804.) ● | +00:12 (1101.) ● |
Run | 15.2 km | 05:51:23 | 00:08:51 | 07:22 min/km | -00:12 (132.) ● | -00:19 (693.) ● | -00:28 (950.) ● |
Run | 16.8 km | 06:01:47 | 00:10:24 | 06:29 min/km | +00:07 (134.) ● | -00:06 (728.) ● | -00:17 (1003.) ● |
Run | 19.3 km | 06:15:15 | 00:13:28 | 05:23 min/km | -01:24 (87.) ● | -01:37 (489.) ● | -01:51 (648.) ● |
Run | 21 km | 06:26:17 | 00:11:02 | 06:29 min/km | -02:31 (53.) ● | -02:42 (285.) ● | -02:53 (362.) ● |
Run | 21.1 km | 06:29:32 | 00:03:15 | 32:29 min/km | -00:42 (51.) ● | -00:43 (282.) ● | -00:47 (352.) ● |
Run | 21.1 km | 06:29:32 | 02:08:12 | 06:04 min/km | -11:47 (89.) ● | -13:42 (490.) ● | -16:30 (636.) ● |
Total | 110.5 km | 06:29:32 | 06:29:32 | 17.02 km/h | +05:59 (140.) ● | +03:50 (768.) ● | -05:25 (991.) ● |