Jose Salinas -
Ironman 70.3 Waco 2019

  Quick facts

1332/1009/179All/Gender/AG

M40-44Age group

2312Bib number

MEXNationality

53:463:11:152:28:43 6:55:57

  Compare Jose Salinas with other athletes!

2312 Salinas
2130 Castaneda-Avedillo × 
2292 Rivera × 
2309 Russell × 
2148 Daniel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:46 00:53:4602:49 min/100m+09:40 (215.) +10:27 (1287.) +09:49 (1852.)
Transition 01:08:12 00:14:26 - +05:36 (234.) +05:38 (1371.) +05:32 (2007.)
Bike28.4 km 02:12:25 01:04:1326.54 km/h+02:17 (168.) +02:01 (905.) +00:17 (1114.)
Bike45.9 km 02:48:21 00:35:5629.22 km/h+00:54 (158.) +00:40 (869.) -00:27 (1060.)
Bike61.4 km 03:22:20 00:33:5927.37 km/h+01:46 (168.) +01:35 (960.) +00:29 (1192.)
Bike72.8 km 03:42:16 00:19:5634.31 km/h+00:25 (152.) +00:18 (841.) -00:18 (1056.)
Bike87.5 km 04:19:27 00:37:1123.72 km/h+01:44 (169.) +01:31 (915.) +00:23 (1164.)
Bike87.5 km 04:19:27 03:11:1527.45 km/h+07:06 (163.) +06:05 (896.) +00:24 (1113.)
Transition 04:27:14 00:07:47 - +01:18 (176.) +01:16 (1026.) +01:14 (1487.)
Run2.5 km 04:44:23 00:17:0906:51 min/km+01:49 (191.) +01:31 (1068.) +01:08 (1466.)
Run3.3 km 04:50:49 00:06:2608:02 min/km+01:05 (199.) +00:59 (1115.) +00:49 (1527.)
Run4.5 km 04:59:24 00:08:3507:09 min/km+00:26 (165.) +00:21 (902.) +00:09 (1213.)
Run6.4 km 05:09:04 00:09:4005:05 min/km+00:28 (162.) +00:17 (857.) +00:04 (1150.)
Run8.6 km 05:25:11 00:16:0707:19 min/km+02:24 (197.) +02:18 (1143.) +01:59 (1596.)
Run10.6 km 05:39:01 00:13:5006:55 min/km+00:39 (160.) +00:30 (871.) +00:13 (1181.)
Run13.2 km 05:56:34 00:17:3306:45 min/km+00:25 (138.) +00:11 (779.) -00:06 (1072.)
Run14 km 06:02:52 00:06:1807:52 min/km+00:05 (125.) +00:04 (716.) -00:04 (972.)
Run15.2 km 06:12:07 00:09:1507:42 min/km+00:12 (145.) +00:05 (802.) -00:04 (1099.)
Run16.8 km 06:22:46 00:10:3906:39 min/km+00:22 (148.) +00:09 (801.) -00:02 (1098.)
Run19.3 km 06:37:56 00:15:1006:04 min/km+00:18 (144.) +00:05 (770.) -00:09 (1060.)
Run21 km 06:51:52 00:13:5608:11 min/km+00:23 (143.) +00:12 (802.) +00:01 (1116.)
Run21.1 km 06:55:57 00:04:0540:49 min/km+00:08 (152.) +00:07 (849.) +00:03 (1166.)
Run21.1 km 06:55:57 02:28:4307:02 min/km+08:44 (160.) +06:49 (881.) +04:01 (1203.)
Total 110.5 km 06:55:57 06:55:5715.94 km/h+32:24 (179.) +30:15 (1009.) +21:00 (1332.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance