Sean Sessions -
Ironman 70.3 Waco 2019
Quick facts
1414/1063/188All/Gender/AG
M40-44Age group
2320Bib number
USANationality
42:03 | 3:19:05 | 2:44:37 | 7:02:49 |
Compare Sean Sessions with other athletes!
2320 Sessions
2143 Cortes ×
2268 Nobles ×
2118 Cabriana ×
2115 Bullock ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:03 | 00:42:03 | 02:12 min/100m | -02:03 (111.) ● | -01:16 (665.) ● | -01:54 (900.) ● |
Transition | 00:52:08 | 00:10:05 | - | +01:15 (168.) ● | +01:17 (999.) ● | +01:11 (1441.) ● | |
Bike | 28.4 km | 01:59:49 | 01:07:41 | 25.18 km/h | +05:45 (198.) ● | +05:29 (1140.) ● | +03:45 (1467.) ● |
Bike | 45.9 km | 02:37:31 | 00:37:42 | 27.85 km/h | +02:40 (189.) ● | +02:26 (1065.) ● | +01:19 (1345.) ● |
Bike | 61.4 km | 03:12:36 | 00:35:05 | 26.51 km/h | +02:52 (191.) ● | +02:41 (1081.) ● | +01:35 (1367.) ● |
Bike | 72.8 km | 03:33:33 | 00:20:57 | 32.65 km/h | +01:26 (179.) ● | +01:19 (1023.) ● | +00:43 (1312.) ● |
Bike | 87.5 km | 04:11:13 | 00:37:40 | 23.42 km/h | +02:13 (177.) ● | +02:00 (961.) ● | +00:52 (1230.) ● |
Bike | 87.5 km | 04:11:13 | 03:19:05 | 26.37 km/h | +14:56 (187.) ● | +13:55 (1064.) ● | +08:14 (1349.) ● |
Transition | 04:18:12 | 00:06:59 | - | +00:30 (154.) ● | +00:28 (879.) ● | +00:26 (1263.) ● | |
Run | 2.5 km | 04:36:46 | 00:18:34 | 07:25 min/km | +03:14 (213.) ● | +02:56 (1204.) ● | +02:33 (1694.) ● |
Run | 3.3 km | 04:43:25 | 00:06:39 | 08:18 min/km | +01:18 (205.) ● | +01:12 (1180.) ● | +01:02 (1640.) ● |
Run | 4.5 km | 04:53:18 | 00:09:53 | 08:14 min/km | +01:44 (211.) ● | +01:39 (1215.) ● | +01:27 (1715.) ● |
Run | 6.4 km | 05:04:44 | 00:11:26 | 06:01 min/km | +02:14 (214.) ● | +02:03 (1225.) ● | +01:50 (1737.) ● |
Run | 8.6 km | 05:21:04 | 00:16:20 | 07:25 min/km | +02:37 (203.) ● | +02:31 (1164.) ● | +02:12 (1631.) ● |
Run | 10.6 km | 05:36:43 | 00:15:39 | 07:49 min/km | +02:28 (201.) ● | +02:19 (1140.) ● | +02:02 (1608.) ● |
Run | 13.2 km | 05:56:41 | 00:19:58 | 07:40 min/km | +02:50 (197.) ● | +02:36 (1093.) ● | +02:19 (1548.) ● |
Run | 14 km | 06:03:18 | 00:06:37 | 08:16 min/km | +00:24 (148.) ● | +00:23 (824.) ● | +00:15 (1126.) ● |
Run | 15.2 km | 06:13:58 | 00:10:40 | 08:53 min/km | +01:37 (197.) ● | +01:30 (1110.) ● | +01:21 (1583.) ● |
Run | 16.8 km | 06:25:47 | 00:11:49 | 07:23 min/km | +01:32 (193.) ● | +01:19 (1043.) ● | +01:08 (1469.) ● |
Run | 19.3 km | 06:42:46 | 00:16:59 | 06:47 min/km | +02:07 (186.) ● | +01:54 (1017.) ● | +01:40 (1440.) ● |
Run | 21 km | 06:58:20 | 00:15:34 | 09:09 min/km | +02:01 (190.) ● | +01:50 (1053.) ● | +01:39 (1494.) ● |
Run | 21.1 km | 07:02:49 | 00:04:29 | 44:49 min/km | +00:32 (186.) ● | +00:31 (1077.) ● | +00:27 (1520.) ● |
Run | 21.1 km | 07:02:49 | 02:44:37 | 07:48 min/km | +24:38 (204.) ● | +22:43 (1123.) ● | +19:55 (1574.) ● |
Total | 110.5 km | 07:02:49 | 07:02:49 | 15.68 km/h | +39:16 (188.) ● | +37:07 (1063.) ● | +27:52 (1414.) ● |