James Smith -
Ironman 70.3 Waco 2019
Quick facts
955/745/132All/Gender/AG
M40-44Age group
2325Bib number
USANationality
50:14 | 3:08:50 | 2:12:21 | 6:27:19 |
Compare James Smith with other athletes!
2325 Smith
2142 Corra ×
2259 Montanez ×
2111 Boucher ×
2240 Ly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:14 | 00:50:14 | 02:38 min/100m | +06:08 (188.) ● | +06:55 (1167.) ● | +06:17 (1660.) ● |
Transition | 01:00:59 | 00:10:45 | - | +01:55 (187.) ● | +01:57 (1092.) ● | +01:51 (1587.) ● | |
Bike | 28.4 km | 02:05:07 | 01:04:08 | 26.57 km/h | +02:12 (167.) ● | +01:56 (898.) ● | +00:12 (1103.) ● |
Bike | 45.9 km | 02:39:50 | 00:34:43 | 30.24 km/h | -00:19 (130.) ● | -00:33 (706.) ● | -01:40 (840.) ● |
Bike | 61.4 km | 03:13:24 | 00:33:34 | 27.71 km/h | +01:21 (157.) ● | +01:10 (903.) ● | +00:04 (1106.) ● |
Bike | 72.8 km | 03:33:00 | 00:19:36 | 34.9 km/h | +00:05 (140.) ● | -00:02 (779.) ● | -00:38 (961.) ● |
Bike | 87.5 km | 04:09:49 | 00:36:49 | 23.96 km/h | +01:22 (165.) ● | +01:09 (888.) ● | +00:01 (1113.) ● |
Bike | 87.5 km | 04:09:49 | 03:08:50 | 27.8 km/h | +04:41 (153.) ● | +03:40 (846.) ● | -02:01 (1038.) ● |
Transition | 04:14:58 | 00:05:09 | - | -01:20 (83.) ● | -01:22 (504.) ● | -01:24 (711.) ● | |
Run | 2.5 km | 04:30:17 | 00:15:19 | 06:07 min/km | -00:01 (137.) ● | -00:19 (736.) ● | -00:42 (961.) ● |
Run | 3.3 km | 04:35:42 | 00:05:25 | 06:46 min/km | +00:04 (138.) ● | -00:02 (751.) ● | -00:12 (991.) ● |
Run | 4.5 km | 04:43:33 | 00:07:51 | 06:32 min/km | -00:18 (113.) ● | -00:23 (640.) ● | -00:35 (834.) ● |
Run | 6.4 km | 04:52:08 | 00:08:35 | 04:31 min/km | -00:37 (100.) ● | -00:48 (533.) ● | -01:01 (685.) ● |
Run | 8.6 km | 05:04:36 | 00:12:28 | 05:40 min/km | -01:15 (96.) ● | -01:21 (515.) ● | -01:40 (654.) ● |
Run | 10.6 km | 05:17:01 | 00:12:25 | 06:12 min/km | -00:46 (105.) ● | -00:55 (571.) ● | -01:12 (747.) ● |
Run | 13.2 km | 05:33:05 | 00:16:04 | 06:10 min/km | -01:04 (107.) ● | -01:18 (574.) ● | -01:35 (771.) ● |
Run | 14 km | 05:39:11 | 00:06:06 | 07:37 min/km | -00:07 (113.) ● | -00:08 (651.) ● | -00:16 (874.) ● |
Run | 15.2 km | 05:47:21 | 00:08:10 | 06:48 min/km | -00:53 (88.) ● | -01:00 (503.) ● | -01:09 (664.) ● |
Run | 16.8 km | 05:56:29 | 00:09:08 | 05:42 min/km | -01:09 (85.) ● | -01:22 (451.) ● | -01:33 (595.) ● |
Run | 19.3 km | 06:10:10 | 00:13:41 | 05:28 min/km | -01:11 (98.) ● | -01:24 (541.) ● | -01:38 (718.) ● |
Run | 21 km | 06:23:28 | 00:13:18 | 07:49 min/km | -00:15 (127.) ● | -00:26 (683.) ● | -00:37 (936.) ● |
Run | 21.1 km | 06:27:19 | 00:03:51 | 38:29 min/km | -00:06 (127.) ● | -00:07 (691.) ● | -00:11 (938.) ● |
Run | 21.1 km | 06:27:19 | 02:12:21 | 06:16 min/km | -07:38 (101.) ● | -09:33 (569.) ● | -12:21 (748.) ● |
Total | 110.5 km | 06:27:19 | 06:27:19 | 17.12 km/h | +03:46 (132.) ● | +01:37 (745.) ● | -07:38 (955.) ● |