Damon Stier -
Ironman 70.3 Waco 2019
Quick facts
1105/860/155All/Gender/AG
M40-44Age group
2336Bib number
USANationality
54:36 | 3:16:47 | 2:16:11 | 6:38:06 |
Compare Damon Stier with other athletes!
2336 Stier
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:36 | 00:54:36 | 02:52 min/100m | +10:30 (221.) ● | +11:17 (1302.) ● | +10:39 (1889.) ● |
Transition | 01:00:45 | 00:06:09 | - | -02:41 (40.) ● | -02:39 (269.) ● | -02:45 (378.) ● | |
Bike | 28.4 km | 02:08:14 | 01:07:29 | 25.25 km/h | +05:33 (195.) ● | +05:17 (1125.) ● | +03:33 (1446.) ● |
Bike | 45.9 km | 02:43:25 | 00:35:11 | 29.84 km/h | +00:09 (143.) ● | -00:05 (772.) ● | -01:12 (931.) ● |
Bike | 61.4 km | 03:17:53 | 00:34:28 | 26.98 km/h | +02:15 (177.) ● | +02:04 (1017.) ● | +00:58 (1275.) ● |
Bike | 72.8 km | 03:38:21 | 00:20:28 | 33.42 km/h | +00:57 (170.) ● | +00:50 (943.) ● | +00:14 (1201.) ● |
Bike | 87.5 km | 04:17:32 | 00:39:11 | 22.51 km/h | +03:44 (193.) ● | +03:31 (1102.) ● | +02:23 (1430.) ● |
Bike | 87.5 km | 04:17:32 | 03:16:47 | 26.68 km/h | +12:38 (181.) ● | +11:37 (1006.) ● | +05:56 (1265.) ● |
Transition | 04:21:55 | 00:04:23 | - | -02:06 (55.) ● | -02:08 (317.) ● | -02:10 (465.) ● | |
Run | 2.5 km | 04:38:06 | 00:16:11 | 06:28 min/km | +00:51 (168.) ● | +00:33 (907.) ● | +00:10 (1214.) ● |
Run | 3.3 km | 04:43:02 | 00:04:56 | 06:10 min/km | -00:25 (113.) ● | -00:31 (562.) ● | -00:41 (715.) ● |
Run | 4.5 km | 04:50:51 | 00:07:49 | 06:30 min/km | -00:20 (112.) ● | -00:25 (626.) ● | -00:37 (812.) ● |
Run | 6.4 km | 04:59:20 | 00:08:29 | 04:27 min/km | -00:43 (95.) ● | -00:54 (506.) ● | -01:07 (637.) ● |
Run | 8.6 km | 05:12:37 | 00:13:17 | 06:02 min/km | -00:26 (124.) ● | -00:32 (687.) ● | -00:51 (908.) ● |
Run | 10.6 km | 05:25:52 | 00:13:15 | 06:37 min/km | +00:04 (131.) ● | -00:05 (746.) ● | -00:22 (1003.) ● |
Run | 13.2 km | 05:43:06 | 00:17:14 | 06:37 min/km | +00:06 (133.) ● | -00:08 (742.) ● | -00:25 (1019.) ● |
Run | 14 km | 05:49:17 | 00:06:11 | 07:43 min/km | -00:02 (118.) ● | -00:03 (683.) ● | -00:11 (921.) ● |
Run | 15.2 km | 05:57:50 | 00:08:33 | 07:07 min/km | -00:30 (112.) ● | -00:37 (606.) ● | -00:46 (814.) ● |
Run | 16.8 km | 06:07:50 | 00:10:00 | 06:14 min/km | -00:17 (119.) ● | -00:30 (632.) ● | -00:41 (873.) ● |
Run | 19.3 km | 06:21:51 | 00:14:01 | 05:36 min/km | -00:51 (109.) ● | -01:04 (581.) ● | -01:18 (782.) ● |
Run | 21 km | 06:34:52 | 00:13:01 | 07:39 min/km | -00:32 (116.) ● | -00:43 (628.) ● | -00:54 (854.) ● |
Run | 21.1 km | 06:38:06 | 00:03:14 | 32:19 min/km | -00:43 (47.) ● | -00:44 (271.) ● | -00:48 (337.) ● |
Run | 21.1 km | 06:38:06 | 02:16:11 | 06:27 min/km | -03:48 (119.) ● | -05:43 (643.) ● | -08:31 (860.) ● |
Total | 110.5 km | 06:38:06 | 06:38:06 | 16.65 km/h | +14:33 (155.) ● | +12:24 (860.) ● | +03:09 (1105.) ● |