Crystal Ring -
Ironman 70.3 Waco 2019

Quick facts

1174/237/29All/Gender/AG

F30-34Age group

234Bib number

USANationality


49:06	3:31:44	2:04:59	6:43:44

Compare Crystal Ring with other athletes!

234 Ring

725 Enriquez ×

735 Gustafson ×

767 Reist ×

736 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:06	00:49:06	02:35 min/100m	+04:53 (49.) ●	+03:35 (408.) ●	+05:09 (1578.) ●
Transition		01:00:57	00:11:51	-	+02:56 (58.) ●	+02:30 (499.) ●	+02:57 (1771.) ●
Bike	28.4 km	02:12:52	01:11:55	23.69 km/h	+03:58 (47.) ●	+04:10 (436.) ●	+07:59 (1789.) ●
Bike	45.9 km	02:51:30	00:38:38	27.18 km/h	+00:01 (40.) ●	-00:15 (317.) ●	+02:15 (1490.) ●
Bike	61.4 km	03:29:13	00:37:43	24.66 km/h	+02:00 (44.) ●	+01:51 (404.) ●	+04:13 (1736.) ●
Bike	72.8 km	03:51:04	00:21:51	31.3 km/h	+00:33 (40.) ●	+00:19 (337.) ●	+01:37 (1523.) ●
Bike	87.5 km	04:32:41	00:41:37	21.19 km/h	+02:39 (45.) ●	+02:24 (421.) ●	+04:49 (1714.) ●
Bike	87.5 km	04:32:41	03:31:44	24.8 km/h	+09:11 (44.) ●	+08:29 (389.) ●	+20:53 (1679.) ●
Transition		04:38:45	00:06:04	-	-00:43 (35.) ●	-00:52 (251.) ●	-00:29 (1015.) ●
Run	2.5 km	04:50:58	00:12:13	04:53 min/km	-03:43 (3.) ●	-04:45 (23.) ●	-03:48 (158.) ●
Run	3.3 km	04:55:00	00:04:02	05:02 min/km	-01:38 (5.) ●	-02:02 (24.) ●	-01:35 (179.) ●
Run	4.5 km	05:01:17	00:06:17	05:14 min/km	-02:10 (4.) ●	-02:39 (23.) ●	-02:09 (146.) ●
Run	6.4 km	05:08:34	00:07:17	03:49 min/km	-02:16 (7.) ●	-02:52 (29.) ●	-02:19 (188.) ●
Run	8.6 km	05:19:29	00:10:55	04:57 min/km	-03:11 (7.) ●	-04:03 (37.) ●	-03:13 (244.) ●
Run	10.6 km	05:29:48	00:10:19	05:09 min/km	-03:26 (5.) ●	-04:01 (31.) ●	-03:18 (198.) ●
Run	13.2 km	05:47:22	00:17:34	06:45 min/km	+00:05 (38.) ●	-00:53 (256.) ●	-00:05 (1075.) ●
Run	14 km	05:55:27	00:08:05	10:06 min/km	+01:38 (64.) ●	+01:22 (530.) ●	+01:43 (1891.) ●
Run	15.2 km	06:03:44	00:08:17	06:54 min/km	-01:02 (24.) ●	-01:26 (152.) ●	-01:02 (708.) ●
Run	16.8 km	06:13:36	00:09:52	06:09 min/km	-00:51 (28.) ●	-01:18 (197.) ●	-00:49 (835.) ●
Run	19.3 km	06:27:57	00:14:21	05:44 min/km	-00:50 (26.) ●	-01:35 (196.) ●	-00:58 (867.) ●
Run	21 km	06:40:06	00:12:09	07:08 min/km	-01:34 (22.) ●	-02:14 (131.) ●	-01:46 (607.) ●
Run	21.1 km	06:43:44	00:03:38	36:19 min/km	-00:23 (24.) ●	-00:33 (142.) ●	-00:24 (708.) ●
Run	21.1 km	06:43:44	02:04:59	05:55 min/km	-19:21 (17.) ●	-26:59 (106.) ●	-19:43 (549.) ●
Total	110.5 km	06:43:44	06:43:44	16.42 km/h	-03:04 (29.) ●	-13:17 (237.) ●	+08:47 (1174.) ●

Ovr	Gen	Div	Name	#	AG
876	163	24	Lindsay Wilson	788	F30-34	USA	00:51:56	03:13:54	02:04:07	06:22:12
952	180	25	Julie Bellfy	703	F30-34	USA	00:44:13	03:12:50	02:14:11	06:27:12
1034	199	26	Hannah Meineke	755	F30-34	USA	00:37:48	03:12:00	02:26:37	06:32:45
1084	207	27	Tisha Enriquez	725	F30-34	USA	00:41:25	03:20:38	02:11:43	06:36:39
1108	214	28	Adrienne Gustafson	735	F30-34	USA	00:42:08	03:19:53	02:19:10	06:38:25
1174	237	29	Crystal Ring	234	F30-34	USA	00:49:06	03:31:44	02:04:59	06:43:44
1181	240	30	Elizabeth Reist	767	F30-34	USA	00:33:56	03:30:28	02:23:22	06:44:05
1203	247	31	Karyn Hall	736	F30-34	USA	00:41:29	03:45:22	02:02:18	06:45:52
1209	249	32	Kelsye Spell	777	F30-34	USA	00:42:27	03:18:50	02:35:48	06:46:22
1213	251	33	Erin Sullivan-Baca	781	F30-34	USA	00:43:00	03:25:48	02:26:09	06:46:31