James Alter -
Ironman 70.3 Waco 2019

Quick facts

701/561/87All/Gender/AG

M45-49Age group

2373Bib number

USANationality


43:48	2:50:41	2:23:04	6:09:46

Compare James Alter with other athletes!

2373 Alter

2472 Hynes ×

2618 Vinson ×

2489 Kumada ×

2535 Ogden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:48	00:43:48	02:18 min/100m	-00:02 (114.) ●	+00:29 (794.) ●	-00:09 (1089.) ●
Transition		00:51:19	00:07:31	-	-01:45 (72.) ●	-01:17 (516.) ●	-01:23 (720.) ●
Bike	28.4 km	01:48:36	00:57:17	29.75 km/h	-04:57 (55.) ●	-04:55 (330.) ●	-06:39 (379.) ●
Bike	45.9 km	02:20:51	00:32:15	32.56 km/h	-03:09 (54.) ●	-03:01 (342.) ●	-04:08 (388.) ●
Bike	61.4 km	02:51:08	00:30:17	30.71 km/h	-01:48 (77.) ●	-02:07 (452.) ●	-03:13 (520.) ●
Bike	72.8 km	03:09:35	00:18:27	37.07 km/h	-01:03 (97.) ●	-01:11 (548.) ●	-01:47 (650.) ●
Bike	87.5 km	03:42:00	00:32:25	27.21 km/h	-02:51 (70.) ●	-03:15 (402.) ●	-04:23 (464.) ●
Bike	87.5 km	03:42:00	02:50:41	30.76 km/h	-13:48 (67.) ●	-14:29 (395.) ●	-20:10 (449.) ●
Transition		03:46:42	00:04:42	-	-01:59 (52.) ●	-01:49 (379.) ●	-01:51 (557.) ●
Run	2.5 km	04:01:39	00:14:57	05:58 min/km	-01:05 (86.) ●	-00:41 (653.) ●	-01:04 (840.) ●
Run	3.3 km	04:07:01	00:05:22	06:42 min/km	-00:14 (103.) ●	-00:05 (733.) ●	-00:15 (963.) ●
Run	4.5 km	04:15:18	00:08:17	06:54 min/km	-00:09 (114.) ●	+00:03 (811.) ●	-00:09 (1082.) ●
Run	6.4 km	04:25:20	00:10:02	05:16 min/km	+00:23 (138.) ●	+00:39 (944.) ●	+00:26 (1288.) ●
Run	8.6 km	04:38:27	00:13:07	05:57 min/km	-01:08 (91.) ●	-00:42 (644.) ●	-01:01 (847.) ●
Run	10.6 km	04:50:50	00:12:23	06:11 min/km	-01:16 (84.) ●	-00:57 (564.) ●	-01:14 (737.) ●
Run	13.2 km	05:06:10	00:15:20	05:53 min/km	-02:34 (68.) ●	-02:02 (461.) ●	-02:19 (595.) ●
Run	14 km	05:13:50	00:07:40	09:34 min/km	+01:12 (184.) ●	+01:26 (1194.) ●	+01:18 (1698.) ●
Run	15.2 km	05:23:50	00:10:00	08:20 min/km	+00:30 (138.) ●	+00:50 (973.) ●	+00:41 (1360.) ●
Run	16.8 km	05:37:06	00:13:16	08:17 min/km	+02:23 (188.) ●	+02:46 (1246.) ●	+02:35 (1804.) ●
Run	19.3 km	05:51:53	00:14:47	05:54 min/km	-00:50 (105.) ●	-00:18 (725.) ●	-00:32 (985.) ●
Run	21 km	06:04:27	00:12:34	07:23 min/km	-01:40 (66.) ●	-01:10 (544.) ●	-01:21 (735.) ●
Run	21.1 km	06:09:46	00:05:19	53:09 min/km	+01:09 (205.) ●	+01:21 (1343.) ●	+01:17 (1969.) ●
Run	21.1 km	06:09:46	02:23:04	06:46 min/km	-03:19 (108.) ●	+01:10 (781.) ●	-01:38 (1051.) ●
Total	110.5 km	06:09:46	06:09:46	17.93 km/h	-20:53 (87.) ●	-15:56 (561.) ●	-25:11 (701.) ●

Ovr	Gen	Div	Name	#	AG
662	532	82	Michael Prather	2558	M45-49	USA	00:40:24	02:54:55	02:14:23	06:06:25
667	536	83	Keith Couvillion	442	M45-49	USA	00:39:43	02:44:32	02:24:44	06:06:47
675	541	84	Robert Blizzard	2387	M45-49	USA	00:42:39	03:10:28	02:01:11	06:07:10
678	544	85	Chris Hynes	2472	M45-49	USA	00:31:33	02:57:48	02:23:39	06:07:21
691	553	86	Michael Vinson	2618	M45-49	USA	00:42:44	03:06:49	02:09:29	06:08:52
701	561	87	James Alter	2373	M45-49	USA	00:43:48	02:50:41	02:23:04	06:09:46
717	574	88	Marcio Kumada	2489	M45-49	BRA	00:38:29	03:04:08	02:14:59	06:10:39
726	581	89	Chad Ogden	2535	M45-49	USA	00:39:46	02:59:00	02:17:47	06:11:31
738	590	90	Michael Small	545	M45-49	USA	00:52:54	02:57:24	02:06:04	06:12:14
746	594	91	Toshiaki Ansai	2375	M45-49	JPN	00:49:07	02:57:28	02:14:40	06:12:43