Herbert Buford -
Ironman 70.3 Waco 2019
Quick facts
1326/1005/149All/Gender/AG
M45-49Age group
2398Bib number
USANationality
53:36 | 3:17:39 | 2:25:43 | 6:55:14 |
Compare Herbert Buford with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:36 | 00:53:36 | 02:49 min/100m | +09:46 (204.) ● | +10:17 (1284.) ● | +09:39 (1847.) ● |
Transition | 01:04:19 | 00:10:43 | - | +01:27 (165.) ● | +01:55 (1086.) ● | +01:49 (1578.) ● | |
Bike | 28.4 km | 02:14:44 | 01:10:25 | 24.2 km/h | +08:11 (196.) ● | +08:13 (1267.) ● | +06:29 (1707.) ● |
Bike | 45.9 km | 02:52:23 | 00:37:39 | 27.89 km/h | +02:15 (165.) ● | +02:23 (1060.) ● | +01:16 (1338.) ● |
Bike | 61.4 km | 03:25:48 | 00:33:25 | 27.83 km/h | +01:20 (147.) ● | +01:01 (885.) ● | -00:05 (1083.) ● |
Bike | 72.8 km | 03:45:56 | 00:20:08 | 33.97 km/h | +00:38 (146.) ● | +00:30 (883.) ● | -00:06 (1118.) ● |
Bike | 87.5 km | 04:21:58 | 00:36:02 | 24.48 km/h | +00:46 (139.) ● | +00:22 (813.) ● | -00:46 (1000.) ● |
Bike | 87.5 km | 04:21:58 | 03:17:39 | 26.56 km/h | +13:10 (169.) ● | +12:29 (1036.) ● | +06:48 (1304.) ● |
Transition | 04:29:31 | 00:07:33 | - | +00:52 (157.) ● | +01:02 (987.) ● | +01:00 (1431.) ● | |
Run | 2.5 km | 04:45:24 | 00:15:53 | 06:21 min/km | -00:09 (123.) ● | +00:15 (858.) ● | -00:08 (1136.) ● |
Run | 3.3 km | 04:50:53 | 00:05:29 | 06:51 min/km | -00:07 (108.) ● | +00:02 (779.) ● | -00:08 (1029.) ● |
Run | 4.5 km | 04:59:11 | 00:08:18 | 06:54 min/km | -00:08 (117.) ● | +00:04 (818.) ● | -00:08 (1091.) ● |
Run | 6.4 km | 05:08:15 | 00:09:04 | 04:46 min/km | -00:35 (99.) ● | -00:19 (682.) ● | -00:32 (898.) ● |
Run | 8.6 km | 05:22:21 | 00:14:06 | 06:24 min/km | -00:09 (120.) ● | +00:17 (840.) ● | -00:02 (1127.) ● |
Run | 10.6 km | 05:36:25 | 00:14:04 | 07:02 min/km | +00:25 (131.) ● | +00:44 (909.) ● | +00:27 (1238.) ● |
Run | 13.2 km | 05:54:01 | 00:17:36 | 06:46 min/km | -00:18 (114.) ● | +00:14 (789.) ● | -00:03 (1083.) ● |
Run | 14 km | 06:00:46 | 00:06:45 | 08:26 min/km | +00:17 (129.) ● | +00:31 (874.) ● | +00:23 (1202.) ● |
Run | 15.2 km | 06:10:04 | 00:09:18 | 07:45 min/km | -00:12 (112.) ● | +00:08 (818.) ● | -00:01 (1120.) ● |
Run | 16.8 km | 06:20:35 | 00:10:31 | 06:34 min/km | -00:22 (106.) ● | +00:01 (776.) ● | -00:10 (1062.) ● |
Run | 19.3 km | 06:36:11 | 00:15:36 | 06:14 min/km | -00:01 (118.) ● | +00:31 (820.) ● | +00:17 (1142.) ● |
Run | 21 km | 06:51:07 | 00:14:56 | 08:47 min/km | +00:42 (137.) ● | +01:12 (966.) ● | +01:01 (1360.) ● |
Run | 21.1 km | 06:55:14 | 00:04:07 | 41:09 min/km | -00:03 (111.) ● | +00:09 (875.) ● | +00:05 (1210.) ● |
Run | 21.1 km | 06:55:14 | 02:25:43 | 06:54 min/km | -00:40 (117.) ● | +03:49 (827.) ● | +01:01 (1118.) ● |
Total | 110.5 km | 06:55:14 | 06:55:14 | 15.97 km/h | +24:35 (149.) ● | +29:32 (1005.) ● | +20:17 (1326.) ● |