Abraham Daniel Castaneda Herrera -
Ironman 70.3 Waco 2019

Quick facts

1012/784/119All/Gender/AG

M45-49Age group

2407Bib number

MEXNationality


41:21	2:58:27	2:38:58	6:30:51

Compare Abraham Daniel Castaneda Herrera with other athletes!

2407 Castaneda Herrera

2543 Palomino ×

2436 Emmert ×

2376 Arnold ×

2590 Shook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:21	00:41:21	02:10 min/100m	-02:29 (89.) ●	-01:58 (617.) ●	-02:36 (828.) ●
Transition		00:47:37	00:06:16	-	-03:00 (34.) ●	-02:32 (284.) ●	-02:38 (398.) ●
Bike	28.4 km	01:48:38	01:01:01	27.93 km/h	-01:13 (111.) ●	-01:11 (637.) ●	-02:55 (757.) ●
Bike	45.9 km	02:21:41	00:33:03	31.77 km/h	-02:21 (74.) ●	-02:13 (471.) ●	-03:20 (534.) ●
Bike	61.4 km	02:53:03	00:31:22	29.65 km/h	-00:43 (103.) ●	-01:02 (603.) ●	-02:08 (704.) ●
Bike	72.8 km	03:11:52	00:18:49	36.35 km/h	-00:41 (109.) ●	-00:49 (644.) ●	-01:25 (765.) ●
Bike	87.5 km	03:46:04	00:34:12	25.79 km/h	-01:04 (112.) ●	-01:28 (611.) ●	-02:36 (738.) ●
Bike	87.5 km	03:46:04	02:58:27	29.42 km/h	-06:02 (104.) ●	-06:43 (585.) ●	-12:24 (688.) ●
Transition		03:51:53	00:05:49	-	-00:52 (96.) ●	-00:42 (659.) ●	-00:44 (931.) ●
Run	2.5 km	04:09:26	00:17:33	07:01 min/km	+01:31 (166.) ●	+01:55 (1107.) ●	+01:32 (1536.) ●
Run	3.3 km	04:15:30	00:06:04	07:35 min/km	+00:28 (148.) ●	+00:37 (1000.) ●	+00:27 (1346.) ●
Run	4.5 km	04:24:58	00:09:28	07:53 min/km	+01:02 (174.) ●	+01:14 (1146.) ●	+01:02 (1597.) ●
Run	6.4 km	04:35:35	00:10:37	05:35 min/km	+00:58 (158.) ●	+01:14 (1086.) ●	+01:01 (1510.) ●
Run	8.6 km	04:51:35	00:16:00	07:16 min/km	+01:45 (173.) ●	+02:11 (1131.) ●	+01:52 (1575.) ●
Run	10.6 km	05:06:34	00:14:59	07:29 min/km	+01:20 (156.) ●	+01:39 (1051.) ●	+01:22 (1463.) ●
Run	13.2 km	05:26:56	00:20:22	07:50 min/km	+02:28 (163.) ●	+03:00 (1127.) ●	+02:43 (1607.) ●
Run	14 km	05:34:16	00:07:20	09:09 min/km	+00:52 (161.) ●	+01:06 (1090.) ●	+00:58 (1529.) ●
Run	15.2 km	05:44:02	00:09:46	08:08 min/km	+00:16 (128.) ●	+00:36 (925.) ●	+00:27 (1282.) ●
Run	16.8 km	05:56:11	00:12:09	07:35 min/km	+01:16 (164.) ●	+01:39 (1093.) ●	+01:28 (1552.) ●
Run	19.3 km	06:12:14	00:16:03	06:25 min/km	+00:26 (126.) ●	+00:58 (884.) ●	+00:44 (1243.) ●
Run	21 km	06:26:11	00:13:57	08:12 min/km	-00:17 (117.) ●	+00:13 (803.) ●	+00:02 (1118.) ●
Run	21.1 km	06:30:51	00:04:40	46:39 min/km	+00:30 (173.) ●	+00:42 (1178.) ●	+00:38 (1686.) ●
Run	21.1 km	06:30:51	02:38:58	07:32 min/km	+12:35 (148.) ●	+17:04 (1040.) ●	+14:16 (1442.) ●
Total	110.5 km	06:30:51	06:30:51	16.96 km/h	+00:12 (119.) ●	+05:09 (784.) ●	-04:06 (1012.) ●

Ovr	Gen	Div	Name	#	AG
953	743	114	Mark Mastin	2512	M45-49	USA	00:38:18	03:17:37	02:10:01	06:27:16
973	759	115	Clay Hunter	2471	M45-49	USA	00:49:18	03:15:00	02:06:07	06:28:31
977	760	116	Alvaro Gomez	2450	M45-49	COL	00:40:24	03:02:03	02:28:59	06:28:49
988	766	117	Mauricio Palomino	2543	M45-49	USA	00:51:40	03:02:00	02:14:00	06:29:26
1008	780	118	Wade Emmert	2436	M45-49	USA	00:48:24	03:12:24	02:16:47	06:30:33
1012	784	119	Abraham Daniel Castaneda Herrera	2407	M45-49	MEX	00:41:21	02:58:27	02:38:58	06:30:51
1018	789	120	David Arnold	2376	M45-49	USA	00:40:18	03:14:58	02:09:24	06:31:36
1024	794	121	Corey Shook	2590	M45-49	USA	00:36:13	02:57:52	02:39:38	06:31:49
1025	795	122	Phillips Pham	2549	M45-49	USA	00:43:29	02:57:10	02:36:56	06:31:51
1026	796	123	Tyler Vance	2614	M45-49	USA	00:38:54	02:56:42	02:42:59	06:31:53