Alvaro Gomez -
Ironman 70.3 Waco 2019

  Quick facts

977/760/116All/Gender/AG

M45-49Age group

2450Bib number

COLNationality

40:243:02:032:28:59 6:28:49

  Compare Alvaro Gomez with other athletes!

2450 Gomez
2512 Mastin × 
2471 Hunter × 
2543 Palomino × 
2436 Emmert × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:24 00:40:2402:07 min/100m-03:26 (84.) -02:55 (549.) -03:33 (729.)
Transition 00:49:57 00:09:33 - +00:17 (130.) +00:45 (917.) +00:39 (1320.)
Bike28.4 km 01:55:21 01:05:2426.06 km/h+03:10 (154.) +03:12 (981.) +01:28 (1229.)
Bike45.9 km 02:29:51 00:34:3030.43 km/h-00:54 (111.) -00:46 (679.) -01:53 (799.)
Bike61.4 km 03:00:46 00:30:5530.08 km/h-01:10 (94.) -01:29 (543.) -02:35 (631.)
Bike72.8 km 03:18:42 00:17:5638.14 km/h-01:34 (76.) -01:42 (443.) -02:18 (510.)
Bike87.5 km 03:52:00 00:33:1826.49 km/h-01:58 (92.) -02:22 (509.) -03:30 (606.)
Bike87.5 km 03:52:00 03:02:0328.84 km/h-02:26 (117.) -03:07 (676.) -08:48 (816.)
Transition 03:59:50 00:07:50 - +01:09 (166.) +01:19 (1032.) +01:17 (1495.)
Run2.5 km 04:16:21 00:16:3106:36 min/km+00:29 (145.) +00:53 (967.) +00:30 (1303.)
Run3.3 km 04:24:09 00:07:4809:45 min/km+02:12 (218.) +02:21 (1384.) +02:11 (1996.)
Run4.5 km 04:33:05 00:08:5607:26 min/km+00:30 (148.) +00:42 (1016.) +00:30 (1381.)
Run6.4 km 04:44:21 00:11:1605:55 min/km+01:37 (181.) +01:53 (1197.) +01:40 (1692.)
Run8.6 km 04:58:21 00:14:0006:21 min/km-00:15 (116.) +00:11 (817.) -00:08 (1095.)
Run10.6 km 05:12:33 00:14:1207:06 min/km+00:33 (135.) +00:52 (940.) +00:35 (1284.)
Run13.2 km 05:30:29 00:17:5606:53 min/km+00:02 (119.) +00:34 (839.) +00:17 (1155.)
Run14 km 05:37:11 00:06:4208:22 min/km+00:14 (124.) +00:28 (854.) +00:20 (1170.)
Run15.2 km 05:45:54 00:08:4307:15 min/km-00:47 (89.) -00:27 (651.) -00:36 (887.)
Run16.8 km 05:56:19 00:10:2506:30 min/km-00:28 (99.) -00:05 (733.) -00:16 (1010.)
Run19.3 km 06:10:27 00:14:0805:39 min/km-01:29 (84.) -00:57 (598.) -01:11 (807.)
Run21 km 06:24:26 00:13:5908:13 min/km-00:15 (118.) +00:15 (806.) +00:04 (1127.)
Run21.1 km 06:28:49 00:04:2343:49 min/km+00:13 (140.) +00:25 (1026.) +00:21 (1437.)
Run21.1 km 06:28:49 02:28:5907:03 min/km+02:36 (128.) +07:05 (887.) +04:17 (1212.)
Total 110.5 km 06:28:49 06:28:4917.05 km/h-01:50 (116.) +03:07 (760.) -06:08 (977.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance