Craig Gregory -
Ironman 70.3 Waco 2019

Quick facts

1027/797/124All/Gender/AG

M45-49Age group

2455Bib number

USANationality


44:08	3:34:46	1:55:38	6:31:56

Compare Craig Gregory with other athletes!

2455 Gregory

2549 Pham ×

2614 Vance ×

2389 Borchert ×

2540 Ordonez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:08	00:44:08	02:19 min/100m	+00:18 (118.) ●	+00:49 (818.) ●	+00:11 (1115.) ●
Transition		00:54:37	00:10:29	-	+01:13 (157.) ●	+01:41 (1044.) ●	+01:35 (1519.) ●
Bike	28.4 km	02:09:29	01:14:52	22.76 km/h	+12:38 (218.) ●	+12:40 (1378.) ●	+10:56 (1930.) ●
Bike	45.9 km	02:50:32	00:41:03	25.58 km/h	+05:39 (199.) ●	+05:47 (1296.) ●	+04:40 (1765.) ●
Bike	61.4 km	03:28:08	00:37:36	24.73 km/h	+05:31 (203.) ●	+05:12 (1289.) ●	+04:06 (1726.) ●
Bike	72.8 km	03:50:21	00:22:13	30.79 km/h	+02:43 (187.) ●	+02:35 (1188.) ●	+01:59 (1595.) ●
Bike	87.5 km	04:29:23	00:39:02	22.6 km/h	+03:46 (178.) ●	+03:22 (1088.) ●	+02:14 (1407.) ●
Bike	87.5 km	04:29:23	03:34:46	24.45 km/h	+30:17 (199.) ●	+29:36 (1296.) ●	+23:55 (1761.) ●
Transition		04:36:18	00:06:55	-	+00:14 (132.) ●	+00:24 (871.) ●	+00:22 (1250.) ●
Run	2.5 km	04:49:40	00:13:22	05:20 min/km	-02:40 (37.) ●	-02:16 (308.) ●	-02:39 (385.) ●
Run	3.3 km	04:53:54	00:04:14	05:17 min/km	-01:22 (28.) ●	-01:13 (237.) ●	-01:23 (290.) ●
Run	4.5 km	05:00:51	00:06:57	05:47 min/km	-01:29 (39.) ●	-01:17 (305.) ●	-01:29 (376.) ●
Run	6.4 km	05:08:56	00:08:05	04:15 min/km	-01:34 (52.) ●	-01:18 (377.) ●	-01:31 (464.) ●
Run	8.6 km	05:20:43	00:11:47	05:21 min/km	-02:28 (49.) ●	-02:02 (360.) ●	-02:21 (447.) ●
Run	10.6 km	05:31:55	00:11:12	05:36 min/km	-02:27 (40.) ●	-02:08 (318.) ●	-02:25 (395.) ●
Run	13.2 km	05:45:55	00:14:00	05:23 min/km	-03:54 (31.) ●	-03:22 (254.) ●	-03:39 (320.) ●
Run	14 km	05:50:39	00:04:44	05:54 min/km	-01:44 (29.) ●	-01:30 (242.) ●	-01:38 (301.) ●
Run	15.2 km	05:57:45	00:07:06	05:55 min/km	-02:24 (20.) ●	-02:04 (202.) ●	-02:13 (250.) ●
Run	16.8 km	06:05:58	00:08:13	05:08 min/km	-02:40 (28.) ●	-02:17 (242.) ●	-02:28 (305.) ●
Run	19.3 km	06:18:08	00:12:10	04:52 min/km	-03:27 (38.) ●	-02:55 (295.) ●	-03:09 (378.) ●
Run	21 km	06:28:40	00:10:32	06:11 min/km	-03:42 (23.) ●	-03:12 (209.) ●	-03:23 (257.) ●
Run	21.1 km	06:31:56	00:03:16	32:39 min/km	-00:54 (31.) ●	-00:42 (298.) ●	-00:46 (374.) ●
Run	21.1 km	06:31:56	01:55:38	05:28 min/km	-30:45 (30.) ●	-26:16 (251.) ●	-29:04 (314.) ●
Total	110.5 km	06:31:56	06:31:56	16.92 km/h	+01:17 (124.) ●	+06:14 (797.) ●	-03:01 (1027.) ●

Ovr	Gen	Div	Name	#	AG
1012	784	119	Abraham Daniel Castaneda Herrera	2407	M45-49	MEX	00:41:21	02:58:27	02:38:58	06:30:51
1018	789	120	David Arnold	2376	M45-49	USA	00:40:18	03:14:58	02:09:24	06:31:36
1024	794	121	Corey Shook	2590	M45-49	USA	00:36:13	02:57:52	02:39:38	06:31:49
1025	795	122	Phillips Pham	2549	M45-49	USA	00:43:29	02:57:10	02:36:56	06:31:51
1026	796	123	Tyler Vance	2614	M45-49	USA	00:38:54	02:56:42	02:42:59	06:31:53
1027	797	124	Craig Gregory	2455	M45-49	USA	00:44:08	03:34:46	01:55:38	06:31:56
1038	806	125	John Borchert	2389	M45-49	CAN	00:43:58	02:55:29	02:37:56	06:33:00
1039	807	126	Edvin Ordonez	2540	M45-49	GTM	00:48:20	02:57:42	02:25:56	06:33:01
1046	812	127	Victor Robles	2574	M45-49	MEX	00:51:55	03:08:30	02:19:50	06:33:28
1049	815	128	David Wilson	106	M45-49	USA	00:38:31	02:49:55	02:51:06	06:33:35