Vance Hale -
Ironman 70.3 Waco 2019

Quick facts

1656/1207/184All/Gender/AG

M45-49Age group

2457Bib number

USANationality


50:02	3:26:19	2:44:41	7:24:52

Compare Vance Hale with other athletes!

2457 Hale

2370 Adams ×

2606 Trucillo ×

2548 Petersen ×

2381 Bauman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:02	00:50:02	02:38 min/100m	+06:12 (176.) ●	+06:43 (1161.) ●	+06:05 (1643.) ●
Transition		01:06:15	00:16:13	-	+06:57 (220.) ●	+07:25 (1408.) ●	+07:19 (2060.) ●
Bike	28.4 km	02:18:46	01:12:31	23.5 km/h	+10:17 (207.) ●	+10:19 (1328.) ●	+08:35 (1824.) ●
Bike	45.9 km	02:55:45	00:36:59	28.39 km/h	+01:35 (157.) ●	+01:43 (990.) ●	+00:36 (1234.) ●
Bike	61.4 km	03:30:53	00:35:08	26.47 km/h	+03:03 (180.) ●	+02:44 (1084.) ●	+01:38 (1371.) ●
Bike	72.8 km	03:52:26	00:21:33	31.74 km/h	+02:03 (174.) ●	+01:55 (1118.) ●	+01:19 (1460.) ●
Bike	87.5 km	04:32:34	00:40:08	21.98 km/h	+04:52 (188.) ●	+04:28 (1173.) ●	+03:20 (1551.) ●
Bike	87.5 km	04:32:34	03:26:19	25.45 km/h	+21:50 (184.) ●	+21:09 (1180.) ●	+15:28 (1542.) ●
Transition		04:40:11	00:07:37	-	+00:56 (159.) ●	+01:06 (999.) ●	+01:04 (1450.) ●
Run	2.5 km	04:58:51	00:18:40	07:28 min/km	+02:38 (187.) ●	+03:02 (1217.) ●	+02:39 (1713.) ●
Run	3.3 km	05:03:54	00:05:03	06:18 min/km	-00:33 (88.) ●	-00:24 (610.) ●	-00:34 (784.) ●
Run	4.5 km	05:13:26	00:09:32	07:56 min/km	+01:06 (180.) ●	+01:18 (1163.) ●	+01:06 (1616.) ●
Run	6.4 km	05:22:47	00:09:21	04:55 min/km	-00:18 (109.) ●	-00:02 (768.) ●	-00:15 (1030.) ●
Run	8.6 km	05:37:11	00:14:24	06:32 min/km	+00:09 (129.) ●	+00:35 (888.) ●	+00:16 (1199.) ●
Run	10.6 km	05:51:21	00:14:10	07:05 min/km	+00:31 (133.) ●	+00:50 (931.) ●	+00:33 (1269.) ●
Run	13.2 km	06:10:43	00:19:22	07:26 min/km	+01:28 (143.) ●	+02:00 (1022.) ●	+01:43 (1435.) ●
Run	14 km	06:18:45	00:08:02	10:02 min/km	+01:34 (199.) ●	+01:48 (1296.) ●	+01:40 (1870.) ●
Run	15.2 km	06:31:24	00:12:39	10:32 min/km	+03:09 (207.) ●	+03:29 (1346.) ●	+03:20 (1971.) ●
Run	16.8 km	06:45:00	00:13:36	08:29 min/km	+02:43 (193.) ●	+03:06 (1280.) ●	+02:55 (1864.) ●
Run	19.3 km	07:02:41	00:17:41	07:04 min/km	+02:04 (165.) ●	+02:36 (1112.) ●	+02:22 (1589.) ●
Run	21 km	07:20:29	00:17:48	10:28 min/km	+03:34 (198.) ●	+04:04 (1283.) ●	+03:53 (1876.) ●
Run	21.1 km	07:24:52	00:04:23	43:49 min/km	+00:13 (141.) ●	+00:25 (1027.) ●	+00:21 (1438.) ●
Run	21.1 km	07:24:52	02:44:41	07:48 min/km	+18:18 (168.) ●	+22:47 (1126.) ●	+19:59 (1577.) ●
Total	110.5 km	07:24:52	07:24:52	14.9 km/h	+54:13 (184.) ●	+59:10 (1207.) ●	+49:55 (1656.) ●

Ovr	Gen	Div	Name	#	AG
1568	1163	179	Mike Schur	2586	M45-49	USA	01:01:16	03:09:38	02:46:25	07:15:58
1591	1172	180	Scot Young	2637	M45-49	USA	00:45:19	03:10:54	03:03:01	07:18:46
1609	1183	181	Donald Richard	2570	M45-49	USA	00:56:47	03:20:27	02:47:10	07:20:12
1611	1184	182	Kevin Adams	2370	M45-49	USA	00:54:27	03:22:48	02:39:58	07:20:19
1642	1200	183	Mario Trucillo	2606	M45-49	USA	01:01:13	03:13:02	02:41:55	07:23:05
1656	1207	184	Vance Hale	2457	M45-49	USA	00:50:02	03:26:19	02:44:41	07:24:52
1659	1210	185	Don Petersen	2548	M45-49	USA	00:45:07	03:13:15	03:02:44	07:25:27
1675	1218	186	Kyle Bauman	2381	M45-49	USA	00:48:24	03:35:45	02:45:13	07:26:46
1702	1229	187	Carlos Kempff	2481	M45-49	USA	00:46:19	03:17:04	03:07:12	07:30:17
1736	1247	188	Jay Carroll	2406	M45-49	USA	00:56:18	03:38:57	02:38:46	07:33:32