Dean Laird -
Ironman 70.3 Waco 2019

Quick facts

1487/1111/168All/Gender/AG

M45-49Age group

2490Bib number

USANationality


42:19	2:48:03	3:19:53	7:08:15

Compare Dean Laird with other athletes!

2490 Laird

2404 Cardenas ×

2544 Palomo ×

2377 Balyta ×

2576 Rohrer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:19	00:42:19	02:13 min/100m	-01:31 (97.) ●	-01:00 (687.) ●	-01:38 (928.) ●
Transition		00:50:59	00:08:40	-	-00:36 (102.) ●	-00:08 (770.) ●	-00:14 (1087.) ●
Bike	28.4 km	01:48:42	00:57:43	29.52 km/h	-04:31 (60.) ●	-04:29 (359.) ●	-06:13 (413.) ●
Bike	45.9 km	02:20:34	00:31:52	32.95 km/h	-03:32 (48.) ●	-03:24 (298.) ●	-04:31 (336.) ●
Bike	61.4 km	02:49:31	00:28:57	32.12 km/h	-03:08 (52.) ●	-03:27 (289.) ●	-04:33 (327.) ●
Bike	72.8 km	03:07:15	00:17:44	38.57 km/h	-01:46 (66.) ●	-01:54 (398.) ●	-02:30 (458.) ●
Bike	87.5 km	03:39:02	00:31:47	27.75 km/h	-03:29 (57.) ●	-03:53 (342.) ●	-05:01 (394.) ●
Bike	87.5 km	03:39:02	02:48:03	31.24 km/h	-16:26 (56.) ●	-17:07 (316.) ●	-22:48 (362.) ●
Transition		03:48:22	00:09:20	-	+02:39 (188.) ●	+02:49 (1232.) ●	+02:47 (1795.) ●
Run	2.5 km	04:08:04	00:19:42	07:52 min/km	+03:40 (200.) ●	+04:04 (1291.) ●	+03:41 (1837.) ●
Run	3.3 km	04:14:33	00:06:29	08:06 min/km	+00:53 (175.) ●	+01:02 (1132.) ●	+00:52 (1555.) ●
Run	4.5 km	04:24:36	00:10:03	08:22 min/km	+01:37 (190.) ●	+01:49 (1236.) ●	+01:37 (1754.) ●
Run	6.4 km	04:36:09	00:11:33	06:04 min/km	+01:54 (190.) ●	+02:10 (1242.) ●	+01:57 (1766.) ●
Run	8.6 km	04:57:26	00:21:17	09:40 min/km	+07:02 (223.) ●	+07:28 (1414.) ●	+07:09 (2072.) ●
Run	10.6 km	05:14:34	00:17:08	08:34 min/km	+03:29 (199.) ●	+03:48 (1299.) ●	+03:31 (1875.) ●
Run	13.2 km	05:39:20	00:24:46	09:31 min/km	+06:52 (219.) ●	+07:24 (1389.) ●	+07:07 (2038.) ●
Run	14 km	05:47:50	00:08:30	10:37 min/km	+02:02 (214.) ●	+02:16 (1382.) ●	+02:08 (2010.) ●
Run	15.2 km	06:01:21	00:13:31	11:15 min/km	+04:01 (217.) ●	+04:21 (1396.) ●	+04:12 (2048.) ●
Run	16.8 km	06:18:41	00:17:20	10:49 min/km	+06:27 (223.) ●	+06:50 (1416.) ●	+06:39 (2077.) ●
Run	19.3 km	06:41:45	00:23:04	09:13 min/km	+07:27 (221.) ●	+07:59 (1412.) ●	+07:45 (2074.) ●
Run	21 km	07:02:54	00:21:09	12:26 min/km	+06:55 (221.) ●	+07:25 (1409.) ●	+07:14 (2070.) ●
Run	21.1 km	07:08:15	00:05:21	53:29 min/km	+01:11 (208.) ●	+01:23 (1349.) ●	+01:19 (1977.) ●
Run	21.1 km	07:08:15	03:19:53	09:28 min/km	+53:30 (219.) ●	+57:59 (1396.) ●	+55:11 (2044.) ●
Total	110.5 km	07:08:15	07:08:15	15.48 km/h	+37:36 (168.) ●	+42:33 (1111.) ●	+33:18 (1487.) ●

Ovr	Gen	Div	Name	#	AG
1475	1101	163	Albert Livingston	172	M45-49	USA	00:45:35	03:26:53	02:42:51	07:07:16
1476	1102	164	Servando Palomeque	528	M45-49	USA	00:46:26	03:09:45	02:50:16	07:07:32
1477	1103	165	Dwayne Sparks	2594	M45-49	USA	00:54:38	02:59:32	02:58:56	07:07:39
1479	1105	166	Oscar Cardenas	2404	M45-49	MEX	00:51:10	03:34:49	02:27:11	07:07:45
1484	1109	167	Ramses Palomo	2544	M45-49	USA	00:44:41	03:20:09	02:46:32	07:08:01
1487	1111	168	Dean Laird	2490	M45-49	USA	00:42:19	02:48:03	03:19:53	07:08:15
1491	1114	169	Peter Balyta	2377	M45-49	USA	00:44:08	03:16:07	02:50:43	07:08:44
1492	1115	170	Matt Rohrer	2576	M45-49	USA	01:02:22	03:13:16	02:32:39	07:08:48
1500	1121	171	Robert West	2625	M45-49	USA	00:34:49	03:21:29	02:48:18	07:09:05
1509	1127	172	Sam Shica	529	M45-49	PER	00:52:15	03:29:24	02:26:02	07:10:02